Editorial team

Recursos de Autoayuda was a web project originated in 2010 with the intention of promoting information that would help our Internet users in matters of psychology, self improvement and, as its name suggests, provide recursos de autoayuda.

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If you want to see the list of topics and articles that we have made in this time, you can visit the section section here.


  • maria jose roldan

    I am María José Roldán Prieto, a dedicated mother, special education teacher and passionate educational psychologist. My fascination with writing and communication drives me to constantly explore new forms of expression. I consider myself a self-help enthusiast, convinced that helping others is my true calling. I am always immersed in a continuous learning process, seeking to improve and grow both personally and professionally. Turning my passion and my hobbies into my job has been one of my greatest satisfactions. I firmly believe in the importance of finding balance between what we love to do and our daily livelihood. Therefore, I invite you to visit my personal website, where I share more about my experiences, projects and everything that inspires me. Together, we can continue to grow and learn. You can visit my personal website to stay up to date with everything.

Former editors

  • Manuel

    I am passionate about writing and personal development. For five years, I have been dedicated to creating quality content on topics of self-help, well-being, psychology and spiritual growth. My goal is to inspire and motivate readers to improve their lives, overcome their fears, and achieve their dreams. I love learning new things and staying up to date with the latest trends and developments in the field of self-help. For this reason, I am always reading, researching and training in different disciplines such as coaching, emotional intelligence, meditation, mindfulness, NLP, yoga, etc. I firmly believe that we all have unlimited potential and that we can achieve anything we set our minds to with effort, perseverance and a positive attitude. My mission is to help you discover and develop your best version, and accompany you on your path to success and happiness.

  • Susana godoy

    Since I was little I knew that being a teacher was my thing. Hence, I have graduated in English Philology, in order to put into practice everything I learned. Something that can be combined perfectly with my passion for psychology and for continuing to learn more about all kinds of cultural and teaching-related topics, which is my great passion. As editor at Recursos de Autoayuda I like to share with my readers the best strategies and tools to improve their well-being, self-esteem and personal development. I firmly believe that we can all learn to be happier and overcome the obstacles we encounter in life. For this reason, I dedicate myself to researching, reading and writing about the topics that interest me most and that I believe can add value to other people. My goal is to offer quality content, based on scientific evidence and my own experience, that inspires, motivates and helps my readers achieve their goals and live more fully and consciously.