Izitshixo ze-5 zokuphucula isini sakho kwaye wonwabe

Izenzo zesondo njengesibini

Ngaba uyazi ukuba ukuphucula ubuni bakho kuthetha ukuba wonwabe? Kungenxa yokuba zinxulunyaniswa nempilo yethu yasemzimbeni nasengqondweni. Lixesha lokonwaba, ukuziyeka kwaye ngenxa yoko, sibandakanya umzimba nengqondo. Yiyo loo nto xa zombini zidibene, akukho nto inokungahambi kakuhle!

Ngoku uyazi lonto Ukwabelana ngesondo yinto ebalulekileyo ebomini bakhoKufuneka sazi uthotho lwamaqhosha ukuze sikwazi ukuphucula eli candelo. Ngaphandle kwamathandabuzo, sonke sifuna ukonwaba, siyayiqaphela loo nto iyakhazimla emehlweni ethu kwaye usuku ngalunye ngumceli mngeni omtsha apho sibeka khona onke amandla. Ngaba uyafuna ukwazi ukuba kanjani?

Khohlwa malunga nokubandlulula ukuphucula isini sakho

Asinakukuphepha ukuthabatheka ziintsomi ezininzi, ezithi zibe ziintsingiselo kubomi bethu. Kodwa le yinto esingaze siyilandele kule leta. Hayi kwicandelo lezesondo kuphela kodwa nakwezinye iinkalo zemihla yethu yemihla ngemihla. Ukuze sonwabe, kufuneka siyeke ezinye zeengcinga ezisithintelayo ukuba sonwabe, kubandakanya ukungakhethi okusingqongileyo ngathi, amaqabane ethu okanye isini ngokubanzi.

Ukuphucula isini sakho

Ukulibala yonke into lelinye lamanyathelo okuqala okonwabela, ukuya jolisa kwinto oyifunayo okanye oyifunayo ngokwenene. Kuphela ukuba uthatha eli nyathelo, ungaqala ukuphucula isini sakho. Ukusukela ukuqala ekuqaleni, ngekhe kube nzima kuwe ukuvumela ukuba usiwe kumava amatsha, nokuba bathini ukuba nguwe obakhethileyo.

Zazi ngcono ngokwesondo

Kuhlala kusithiwa ukuze sinikezele ngeyona nto ilungileyo kuthi kwabanye, kufuneka sizazi kakuhle. Nangona inokubonakala icacile, ayisayi kuhlala injalo kwibala lezesondo. Kuba siyakuyonwabela kuphela ngokupheleleyo ukuba siyayazi into esiyithandayo. Ke, Kuyacetyiswa ukuba ukwazi ukuzifumana ngokwakho yenye yeendawo zokuqala ukunyanga. Kuya kufuneka uwazi umzimba wakho ngokunzulu, yintoni ekwenza ungcangcazele okanye ungenanto inokukunceda. Kungenxa yoko le nto ukuthatha inyathelo lokuya phambili kunye nokuzalisekisa amaphupha okanye mhlawumbi okulindelweyo kwicandelo lezesondo kungangena. Ngale ndlela uyakuhlala wonwaba kabini, nokuba uwedwa okanye njengesibini.

Indlela yokuzazi ngcono ngesondo

Fumanisa ngezihloko zesini onomdla kuzo

Ukuvula iihorizons kancinci kuhlala kulungile. Kungenxa yokuba enkosi kubo, siya kuba nakho ukwazi izihloko ezahlukeneyo kwaye siyifunde, ukuba yile nto siyithandayo. Ke, Olunye uluvo ekufuneka uluthathile ingqalelo ekuphuculeni isini sakho kukukhuthaza ngeendlela ezintsha, zama izinto ezintsha kwaye ugcine ukufunda kuwo onke amanyathelo. Yiyo loo nto, kungonzakalisi ukuzazisa kakuhle ngayo yonke imiba malunga nesini esetafileni. Ewe, ababambalwa, ke kuya kufuneka usoloko ukhetha eyona ikwenza uzive ungcono. Unokufumana amabali anomdla avela kwabanye abantu.

Kuphephe ukuwela kwinkqubo yesiqhelo

Isiqhelo sicima nayiphi na intlantsi efanelekileyo ngetyuwa yayo. Ke kufuneka sihlale siyibaleka. Njani? Kulungile Kukho iindlela ezahlukeneyo ekufuneka sizithathele ingqalelo, ezinjengeendawo ezahlukeneyo okanye izikhundla kunye nokuzivumela ukuba uqhutyelwe yimincili ukuba, ngaphambi kokuba sikhankanye kodwa ihlala inendima enkulu kulo mbandela. Nokuba uwedwa okanye sisibini, utshintsho luyakuhlala lungcono, kuba kuzo uyakufumanisa loo ntlantsi ngamanye amaxesha sisilela kuyo. Kuba ukuba sihlala siqhubeka ngokufanayo, siya kufumana imonyonyon kunye noncumo luyakunyamalala ngokukhawuleza ebusweni bethu.

Iingcebiso zokuphepha ukuwela kwinkqubo yesi sibini

Yama kumaqabane olonwabo

Zininzi, kwaye zahlukahlukene kakhulu, iithoyi ezithandekayo kunye nezixhobo onokonwabela amava akho amatsha. Izimvo zazo zonke izinto ozithandayo, ukonwabela wedwa okanye njengesibini. Ngazo zonke, uya kuphila amaxesha awodwa aya kwenza ezona mvakalelo zimnandi zize ebomini bakho. Yayo, Singachaza ezona vibrator zemveli kwizithambiso ezirhabaxa. Umhlaba ofanelwe ngokufanelekileyo ukuba uyazi kancinci. Yenzelwe wena, impilo yakho kunye nobomi bakho ngokubanzi.

Kuyinyani ukuba ukongeza kula manqaku okanye kwiingcebiso zokuphucula isini sakho, kusekho okuninzi okulindeleyo. Kuba, njengoko sisazi, lilizwe elibanzi kakhulu elingekafumaneki. Ke ngoko, ukuba ufuna ukuqhubeka nokwenza ngokukhululekileyo kwikhaya lakho kwaye ucofe kanye, unokhetho lokufumana amaphepha omlingo afana nalahlukeneyo anokunceda yazi ngcono, bonwabela kancinci kwaye ukongeza olo thintelo lweemvakalelo kubomi bakho bobulili. Uya kufumanisa iindlela ezintsha, iingcebiso ezinkulu kunye nokukhuthaza ukuba uya kuthanda!


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