UJorge Bucay uhlala esenza ukuba sibonise ngamazwi akhe, kwaye akumangalisi, Ugqirha omkhulu we-gestalt kunye ne-psychodramatist yase-Argentina, ukuba ngalo lonke ixesha ebonisa naliphi na ibinzana lakhe lisenza ukuba sizijonge ngaphakathi. Ukuba ufundile nayiphi na incwadi yakhe, uya kuyazi kakuhle le nto sibhekisa kuyo.
Ukuba ufunda imisebenzi yakhe uyakuqaphela ukuba unxibelelana njani nawe ngokuthe ngqo ungazi nokuba ngubani ophethe incwadi yakho. Uye waba ngumbhali othengisa kakhulu kwaye akumangalisi, kufuneka ubone inani elikhulu labantu abaya kwiinkomfa zakhe!
Uhlala ebonisa kumabinzana akhe uvelwano olukhulu, uthando kunye nokukhangela ukuphuculwa komntu ngenxa yombulelo kuye nakwabanye. Iya kukuvumela ukuba ukhathalele ukuzithemba kwakho kwaye ufumane amandla akho lwangaphakathi kunye nenkuthazo enkulu yokuba ubengumthetheli wobomi bakho kwaye unokufumana ezo njongo zikwenza ngokwenene ukuba ube nobomi obuzeleyo nobonwabisayo.
Ngemisebenzi yakhe uyakufumana inkxaso oyifunayo ngokukhangela ngaphakathi kuwe. Iya kukukhuthaza ukuba ube ngumntu ongcono kwaye ufumane indlela yokonwabela ubomi njengoko kufanelekile.
Amabinzana kaJorge Bucay aza kukukhuthaza
Musa ukucinga ukuba kunjalo amabinzana okuzinceda njengesiqhelo, kuba azinjalo. Ukuba ujolisa kakuhle, uya kubona kuye umcebisi oza kukhupha kuye okungcono kuwe ngexesha elimfuna kakhulu. Ukuze uyiqonde ngcono into esifuna ukukuxelela yona, ungaphoswa onke la mabinzana esikukhethele wona.
Sikucebisa ukuba uzifunde ngononophelo kwaye ufumane okona kulungileyo kuzo, ukuze ufumane okona kulungileyo kuwe. Sinokulindela ukuba kungabikho nanye echithiweyo.
- Indlela ibonisa umkhomba-ndlela. Kwaye umkhombandlela ungaphezulu kwesiphumo.
- Ndinoxanduva lwezigqibo zam, ke ndinoxanduva lokuhamba okanye ukuhamba, ukwenza isigqibo okanye ukuthula, ukunyanzelisa okanye ukuyeka, ukuthatha umngcipheko nokufuna ilizwe endilifunayo.
- Makhe ndizimele. Ukuba undenzela konke, andinakuze ndifunde. Kwimeko apho ulibale, ufunda kuphela kwiimpazamo.
- Ukuba bendinokuthembeka kum, ngokwenyani nangokuqhubekekayo, ndingaba nobubele obungakanani, ndinobubele, ndinobubele kwaye ndithambile.
- Kuba akukho mntu unokukwazi. Akukho mntu unokukukhulisela wena. Akukho mntu unokukukhangela. Akukho mntu unokukwenzela into ofanele uzenzele yona. Ubukho abamkeli abameli.
- Ukubhabha kufuneka uqale ukuthatha umngcipheko. Ukuba awufuni, mhlawumbi kungcono uzishiye ngokwakho kwaye uqhubeke uhamba ngonaphakade.
- Andiyithandi loo mfundo ekufuneka ulwe nayo ukogqitha abanye kwaye ungazigqwethi.
- Nanini na xa kunokwenzeka, ndiya kubona abahlobo bam ndize ndibange kwaye ndibayeke bandanga; kwaye ukuba balungile, ndiyakhala ke nam. Yeyona nto isebenza kakuhle.
- Ukusondela kulowo wazi kakhulu kwenza lowo ungaziyo abe nobulumko.
- Lilungelo lakho noxanduva lwakho ukuba unjalo. Okona kulungileyo kunokwenzeka kukuba ube ngumntu othembekileyo
- Sukundinika ngaphandle komlinganiselo, yonke into endiyicelayo kuwe. Ngamanye amaxesha ndicela ukwazi ukuba kungakanani na ukuba kufanelekile ukuthatha.
- Ukuxhomekeka kum kuya kufuneka ndicinge ngokwam njengeziko eliyinyani loko kwenzekayo kum.
- Ukuba sixhomekeke empumelelweni ukuba neqhayiya ngeziqu zethu, ngoko ukuzithemba kuya kuba yintsomi, into engento kwaye impumelelo ifezekise oko.
- Bendingazi ukuba ndim osoloko esenza ukhetho lwenkampani oluhlwempuzekileyo, okanye ukuba abantu bahlukile kule bendiyilindele ...
- Alukho ulonwabo, kwaye ndiqinisekile ukuba olo lunokufunyanwa ekubalekeni, kakhulu ukusabela kwixesha elidlulileyo.
- Abahlobo akufuneki bakhethwe phakathi kwabo banakho ukukhapha xa ulila; Kuya kufuneka ubakhethe phakathi kwabo banako ukuhleka kwinto enye ohleka ngayo.
- Kukho iimeko apho ujonga ngasemva kwaye awazi ukuba kwenzeke ntoni. Uyazi nje ukuba oko kwenzekayo, akukho nto yakha yafana.
- Uthando luqulathe uvuyo olubakho ngokwazi ubukho babanye.
- Kude kube ungene endlwini, ngekhe wazi ukuba kukho iintanda kunye nokuvuza endlini.
- Olona loyiko kuphela endifuna uluve xa ujongene notshintsho lolokungakwazi ukutshintsha nalo; kholelwa ukuba ubotshelelwe kwabafileyo, qhubeka noku kungasentla, uhlale unjalo.
- Inkululeko ithatha umngcipheko endikhetha ukuwuthatha, ukuba nje ndikulungele ukuthwala iindleko zalo mngcipheko ngokwam.
- Ngelishwa ndifunde ibinzana elibuhlungu elithi: thetha kakubi ukuba kukho into ehleliyo. Kukho abantu abonwabileyo ukuba abantu bathetha kakubi ngam kuba balinde mna ukuba ndiwe ukuze ndithathe indawo endinayo.
- Ubomi obongeza bunokuba sisitena sokuqala sokwakha ubomi obonwabisayo.
- Ukuba awuzenzi izigqibo ekufuneka uzenzile, ingxaki iya kuhlala ngonaphakade. Kwaye ukuba umntu ukhubazekile, yingxaki enkulu leyo.
- Ubunzima butyhilwa kuthi, ke, njengezigaba ezilungileyo zobomi, kuba zezona zisivumela ukuba sifikelele kulonwabo.
- Xa undigxeka, ugxeka iindawo zam ezifanayo nezakho. Iliwa aliyi kundicaphukisa ngaphandle kokuba lisendleleni yam.
- Ndiyoyika ukuhlala nomntu ocinga ukuba ndibalulekile ebomini bakhe, kuba ziingcinga zokuziphatha gwenxa nezimbi.
- Ukwandiswa kwesibini Kuthetha ukunxibelelana nokushiyeka okushiyekileyo ngenxa yelahleko yento engekhoyo, ukuxabisa ukubaluleka kwayo kunye nokunyamezela ukubandezeleka kunye nokukhathazeka okubangelwa kukungabikho kwayo.
- Ukuzihlonela kukhusela isidima ngaphezulu kwesidingo sokwamkelwa.
- Kum, ubundlobongela sisiphumo sokhuphiswano, kwaye ukhuphiswano sisiphumo sosukuzwano nothelekiso; ukhuphiswano kunye nokuthelekisa ziziphumo zenkcubeko yabathengi apho sifundiswe ukuzithelekisa lonke ixesha nabanye.