Iindlela ezili-10 ezisebenzayo zokunyusa ukuzithemba kwakho (kwaye wonwabe)

Eminye yemiqobo emikhulu ekufuneka siyoyisile iphawulwe sithi. Ukuba asinakho ukuzithemba kwiziqu zethu, zonke iinjongo zethu ziya kuba nzima ngakumbi ukufezekisa. Kule nqaku siza kwenza ushwankathelo lwazo zonke ezo zinto ezinokusinceda siziva sikhuselekile.

Phambi kokubhengeza ezi ndlela zilishumi zisebenzayo zokunyusa ukuzithemba kwakho, ndiyakumema ukuba ubukele le vidiyo imfutshane ishwankathela ngayo Amanqaku abaluleke kakhulu ukuze ube nobomi obungcono, wonwabe kwaye, ke ngoko, wandise ukuzithemba kwakho.

Ividiyo ilula, ithe tye, ayivezi zimfihlo. Isityhila kuphela ukuba akukho maqhinga okuphumeza ubomi obugcweleyo:

Ndithembe Ngokwethu yintsika yokuqala yokwakha ukuzithemba okuhle okusinceda ukuba sijongane neemeko zobomi.

[Unokuba nomdla kwi: Amabinzana angama-21 kaGandhi okwandisa ukuzithemba komntu wonke]

Asizizo iingoma ezibalaseleyo ngenxa yoko iimeko ezinzima nazo ziyasichaphazela. Kungenxa yoko le nto kufuneka sihlakulele ukuzithemba kwethu ubuso ngenkalipho kunye nesigqibo iimeko ezinjalo xa zivela.

Ukuba uhlakulela ukuzithemba okuhle uya kufezekisa ubomi obumnandi ngakumbi kuwo onke amanqanaba: ubuqu, usapho kunye nezoqoqosho.

Ngoku bakhona Iindlela ezili-10 zokunyusa ukuzithemba kwakho:

1) Yiba nomfanekiso ngqondweni womntu ofuna ukuba nguye

Inkqubo esebenzayo ukuqala ukuphucula umfanekiso wakho kukusetyenziswa kokubona. Chitha imizuzu embalwa yonke imihla ucinga umntu ofuna ukuba nguye. Ukuba ufuna ukuba sisithethi esihle, khawufane ucinge xa ​​unika amawaka eesemina kumanqanaba axineneyo. Ukuba ufuna ukuba ngumbhali ophumeleleyo, zibone utyikitya amakhulu eencwadi.

2) Yiba ngumntu ogqibeleleyo

Ukuzithemba kukuzonwabisa malunga nokuba ungubani. Ukuba ungumkhohlisi kwaye ulixoki, ngaba uya kuziva ulungile ngesiqu sakho?

Qiniseka ukuba isazela sakho asinatyala. Ukuziphatha okuqinileyo kukhokelela kwisimilo esomeleleyo, kusibeka kwindlela elungileyo ebomini, kwaye kusinceda senze izigqibo ezifanelekileyo.

3) Ukuphucula izakhono zakho

Fumana into olungileyo ngayo kwaye ukuba ungaphucula kuyo. Ukuzinikezela emsebenzini yinto eyahlula ingcali kwabaqalayo.

4) Vumela ukuhamba kwexesha elidlulileyo kwaye uqhubeke

Kunzima kakhulu ukuba nesimo sengqondo esihle malunga nokuba singobani xa sisoloko sizikhumbuza ngeempazamo zethu zangaphambili kunye nokusilela. Asinakho ukuzigcina kwimithwalo emibi yexesha elidlulileyo ukuba sifuna ukuqhubela phambili kunye nenkqubela phambili ebomini.

Beka ecaleni iimpazamo ezidlulileyo, inzondo, nayo yonke into ekubambezelayo. Sonke siyazenza iimpazamo sisebenzise la mava okufunda ukukhula nokukhula.

Ukuba uza kugxila kwixesha elidlulileyo, jonga kwinto oyenzileyo kunye neqhayiya ngayo.

5) Zifundise kwaye ube yingcali

Nabani na onokuba yingcali kwicandelo labo ngokuzinikela ngokwaneleyo ekufundeni. Ngapha koko, yonke into oyifunayo Iiyure ze10.000 ukufunda, wokuzinikela, ukufunda, ukuze ube yingcali kwisifundo. Zithini iiyure ezili-10.000 XNUMX ebomini bakho?

Sinomthombo ongapheliyo wolwazi enkosi kwi-Intanethi. Thatha ithuba lokusebenzisa.

6) Cwangcisa iseti encinci yeenjongo ezinokufikelelwa

Indlela entle yokwandisa ukuzithemba kwakho yile jonga impumelelo kunye nempumelelo oyiphumezayo. Cwangcisa iinjongo ezincinci onakho ukuziphumeza.

Njengokuba ufezekisa ezi njongo zintsha, uya kuziva unethemba kunye nethemba ngekamva. Ukuzithemba kwakho kuyakukhula kwaye uyakuqonda ukuba uyakwazi ukuphumeza ngaphezulu kakhulu kunokuba wawukholelwa ngaphambili. Ukusukela ngelo xesha ukuya phambili, ungaqala ukuzibekela iinjongo ezinkulu kunye ezinentsingiselo.

7) hlala usempilweni

Xa ugula awukho kumzuzu olungileyo weemvakalelo. Oku kunempembelelo enkulu ekuzithembeni kwakho. Lala ngokwaneleyo, wenze umthambo, kwaye uqiniseke ukuba utya ukutya okusempilweni.

Inxalenye ebalulekileyo yayo yonke le nto ayikokutya utywala kakhulu okanye icaffeine.

8) Jonga ulwimi lwakho lomzimba

Abantu abaninzi abaqondi ukuba ulwimi lomzimba luyahambelana nendlela esivakalelwa ngayo. Qiniseka ukuba uyayigcina intloko ephezulu, ukubeka isifuba, ukunxiba ngokufanelekileyo ...

9) musa ukulindela ukugqibelela

Ekuphela kwendlela yokuba ngumntu ngokupheleleyo kunye nokufezekisa ukwamkelwa kukwamkela ukungafezeki kwakho. Nje ukuba wamkele iziphene zakho, kuya kuvela ilizwe elinamathuba. Uya kukulungela ngakumbi ukuzama izinto ezintsha kunye nokunxibelelana ngokuthembekileyo nabanye.

10) phuhlisa ubudlelwane obuxhasayo

Fumana inkxaso yabantu abakulungeleyo ukukhuthaza. Soloko ungqongwe ngabantu abakrelekrele kunawe kwaye aba bantu banethemba.

Balekela kubantu abangenanto, abo bachitha imini yonke begxeka kwaye bekhalaza ngayo yonke into, kuba kungekudala okanye kamva baya kugqiba ukukugxeka.