Ngaba kukho imfihlo yobukhulu? Ngaba kukho uphawu oludibanisa abantu abaphumelele kakhulu kwimbali? Impendulo ilula: Ewe, kwaye kunjalo uthando.
Le yinto esiyivileyo amatyeli aliqela kodwa bambalwa kakhulu abantu abayiqondayo intsingiselo yegama. Eli gama livela kwisenzi ngesiLatini, 'umonde', Oko kuthetha ukubandezeleka okanye ukuziva: Umnqweno yinto ekwenza unyamezele kwinto ethile ngaphandle koloyiko, usizi okanye iintlungu. Kukuzimisela kunye nenkuthazo esivumela ukuba siqhubeke nokubandezeleka ukufikelela kwiinjongo zethu zokugqibela. Ukongeza, olu hlobo lokukhuthaza luvela kwingqondo.
Uphononongo lwamva nje lupapashwe kwi- Journal of Neuroscience ichonge igama Imimandla yengqondo eyenziwe yasebenza ngexesha lokukhuthaza, zezi i-ventral striatum kunye neetoni, ezaziwa njengeziko leemvakalelo lobuchopho. Abaphandi baqaphele ukuba i-ventral striatum iyasebenza ngokuhambelana nenqanaba lokukhuthaza elinamava: iphezulu inqanaba lokukhuthaza, liphezulu inqanaba lokusebenza.
Ke imvakalelo yokuyila okukhulu kunye nemincili xa uthatha inxaxheba kwinto esikhuthazayo yeyethu imvelaphi yomzimba kwaye utshintsho lwenene lwenzeka ngaphakathi kwengqondo yethu. Le yeyona nto iphandwe kancinci kwisayikholoji, kodwa inefuthe elikhulu kubomi bethu bemihla ngemihla. Inkuthazo ayikhawulelwanga ekubekeni amandla ekusebenzeni, kodwa ikwasivumela ukuba sitshintshe ngokupheleleyo umbono wayo yonke into esiyenzayo.
Ngokomxholo we-neuroplasticity, kunokwenzeka ukuba wenze inkuthazo, Kwaye ubugcisa bokufumana inkanuko ebomini bubotshelelwe ngokupheleleyo kwizenzo ezithile kunye nokuziphatha okudweliswe apha ngezantsi:
• Fumana isihloko onobunye bendalo ngaso kwaye, zimisele ixesha lokonwabela loo msebenzi.
• Yeka ukuzithemba kwaye usebenze ekuphononongeni izinto ezintsha ezinokwenzeka, ukugcina umngeni wokuhlala uphucula.
• Buza imibuzo. Kwinzululwazi ye inkuthazo yakho Kubonakalisiwe ukuba xa bebuza umbuzo, abantu banethuba lokucinga malunga nokuba kuthetha ntoni na kubo kwaye, ngenxa yoko, bakhe inkuthazo yabo kwaye bafumane iziphumo ezingcono.
Umboniso: «Iingcinga ezimfutshane zokukhuthaza»
Bambalwa kakhulu abantu kweli hlabathi abanokuyikhaba imbono yempumelelo kunye nokuzaliseka. Njengoko kusitsho njalo, Unokuphumelela kuphela ngokwenza into oyithandayo. Inzululwazi ilula: xa uyonwabela into, unotyekelo lwendalo lokusebenza kuyo kwaye ubengcono imihla ngemihla. Ngale ndlela, unxibelelwano olutsha lwe-neural lwakhiwe ngokufanelekileyo kwaye lwanda njengoko umsebenzi uqhubeka.
Ndiyavuma ngokupheleleyo kuba ndiyiphile; Ingcali elungileyo ngulowo uphethe ubizo emathunjini akhe, kwaye athathe amanyathelo akhe njengendalo ethi yonke imihla xa esebenza ayive ngovuyo olukhulu.