Ukucamngca komeleza ingqondo

Daniel

Umzuzu we-1

I-UCLA (iYunivesithi yaseCalifornia, eLos Angeles) icebise iminyaka ukuba Ukucamngca kuqinisa ingqondo kwaye kuqinise unxibelelwano phakathi kweeseli zengqondo.

Ubungqina bokuba ukucamngca komeleza ingqondo.

Ngoku, ingxelo entsha evela kubaphandi be-UCLA iphakamisa enye inzuzo yokucamngca kwingqondo. Inqaku liyavela kuhlelo lwedijithali lweli phephancwadi Imida kwi-Nuroscience yoLuntu.

Abaphandi bafumanise ukuba, ekuhambeni kwexesha, meditators babe isixa esikhulu girification (amagophe e-cerebral cortex), oku kuvumela ingqondo ukuba isebenzise ulwazi ngokukhawuleza.

Kukho ulungelelwaniso oluthe ngqo phakathi kwesixa semali kunye nenani leminyaka yokucamngca. Obu bobunye ubungqina bokuba ubuchwephesha bengqondo kunye nokubanakho ukuziqhelanisa notshintsho lokusingqongileyo.

I-cerebral cortex yindawo engaphandle yeethambo zovalo. Phakathi kweminye imisebenzi, idlala indima ebalulekileyo kwimemori, ingqalelo, ukucinga kunye nokuqonda. I-Gyrification (isongezo secortex yecerebral) yinkqubo apho umphezulu wengqondo uphantsi kotshintsho lokwenza imijelo emxinwa kunye nokuphucula ukusebenza kwe-neural. Ke ngoko, Okukhona kukho imiqulu emininzi, kokukhona kulungiswa ulwazi, ukwenziwa kwezigqibo, ukwakhiwa kwememori njalo njalo.

Oku kufumanisa kongeza kwezinye izibonelelo ezininzi eziziswa kukucamngca. Ukuba ufuna ukwazi ngakumbi, ndincoma eli nqaku: 9 iziphumo ezilungileyo zokucamngca.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Vianey ponce diaz sitsho
    yenzayo 12 iminyaka

    xidas imifanekiso

    Phendula u-Vianey Ponce Diaz
  2.   ULoreto Fragoso sitsho
    yenzayo 12 iminyaka

    kunene

    Phendula uLoreto Fragoso
  3.   UZunilda Polanco sitsho
    yenzayo 12 iminyaka

    KUKHUSELEKILE KAKHULU

    Phendula u-Zunilda Polanco
  4.   Isitalato iGabriel sitsho
    yenzayo 12 iminyaka

    KULUNGE KAKHULU

    Phendula uGabriel Calle
  5.   IYesset Katerine Villero Hinojosa sitsho
    yenzayo 12 iminyaka

    Ukuba ndinyanisekile ndiziva ndingonwabanga kwaye andazi ukuba ndingayisusa njani kwaye ndimamele umculo ukucamngca kwaye yeyona nto indithobisayo kodwa ndingathanda ukufunda ukuyazi kakuhle le nto malunga nokuphumla …… … Imeyile yam yile bellaluz_1901@hotmail.com

    Phendula Yesset Katerine Villero Hinojosa
  6.   I-Illusionpepita Camposgomez sitsho
    yenzayo 12 iminyaka

    kule nto ilungileyo ee

    Phendula uIpepita Camposgomez
  7.   UMonica Bono sitsho
    yenzayo 12 iminyaka

    Ndikuthandile ukulazi eli phepha, kulungile ukuba baninzi ehlabathini esizama ukuliphucula.Ndiyathemba ukuba umzuzu ngamnye uzokusijoyina.

    Phendula uMonica Bono
    1.    UDaniel murillo sitsho
      yenzayo 12 iminyaka

      Enkosi Monica, ndiyavuya uyayithanda ibhlog yam.

      Phendula kuDaniel Murillo
    2.    UDolores Ceñal Murga sitsho
      yenzayo 9 iminyaka

      Enkosi Monica

      Phendula Dolores Ceñal Murga
  8.   Yatsho isityu sitsho
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    Liliphi iphepha elilungileyo kodwa kungekuphela nje ekufuneka ulifakile, kuya kufuneka ulisebenzise kulo lonke ubukhazikhazi balo ngawo wonke umzuzu wobomi bakho.

    Phendula u-Estofanero Said