Utywala sesinye seziyobisi ezisemthethweni, umlutha kwaye uvelisa iziphumo ezibi kakhulu kubantu abasebenzisa gwenxa iziyobisi nakwezinye iindawo ezinje ngokuhlala okanye umsebenzi. Le nto ibisetyenziswa kwasekuqaleni kwaye kule minyaka idlulileyo, ibisetyenziswa ngeendlela ezahlukeneyo.
Kuluntu lwanamhlanje, ngaphezulu kokuba luncedo ekuhlaleni kunye nokonwabela iindawo okanye iimeko ezithile, ukuxhatshazwa kwalo kuye kwaba yenye yeengxaki ezinkulu kweli xesha lethu. Nangona kunjalo, sisihloko esele sijongane naso ngaphambili kule post malunga notywala; Ke kweli nqaku siza kuzilinganisela ekuthetheni ngento, imvelaphi yayo okanye imbali yayo, iziphumo zayo, iziphumo zokuxhatshazwa kwayo kunye nokusetyenziswa kwayo ngokungenankathalo, phakathi kwabanye.
Sichaza ukuba buyintoni utywala nokuba buvela phi
Iyaziwa phantsi kwelo gama, ngenxa yentsingiselo yayo kwisiArabhu (ulwelo oludibeneyo); ebhekisa kwimixube ethile yemichiza ephilayo endaweni yokuba ine-athomu ye-hydrogen kunye ne-alkane, ineqela le-hydroxyl, ukongeza ekubeni linxulunyaniswe ne-athomu yekhabhon.
Kukho iintlobo ezahlukeneyo zotywala ezisetyenziswa ngeendlela ezahlukeneyo, kodwa kule posi siza kujongana ngqo neethanol (i-ethyl yotywala), yeyona isetyenziswa kwiziselo ezinxilisayo. Oku kuthathwa njengechiza elisemthethweni kuwo onke amazwe ehlabathi kwaye, njengoko besesitshilo ngaphambili, yintloko yokwenyani evelisa izigidi zokufa kwabantu ngonyaka ngenxa yokuxhomekeka kunye nezinto zangaphandle (ezinjengeengozi zemoto) eziyimveliso yokusetyenziswa kwayo.
Zithini iziselo ezinxilisayo kwaye ziziphi iintlobo zazo?
Ngokucacileyo ziziselo ezinazo iingoma ezibandakanya utywala ngokwendalo okanye bongeziwe, ngenjongo yokuba zithengiselwe ukonwaba kwabemi (ngaphandle kwabo babusebenzisayo). Iindidi zezi:
- Iziselo ezinxilisayo, phakathi kwazo sifumana iwayini, i-cider kunye nebhiya. Inkqubo yokuveliswa kwayo kukuvundiswa kweesiriyeli okanye iziqhamo.
- Iziselo ezilahliweyo kwinxalenye yazo yi-whisky, rum, vodka, gin okanye cognac, ezisebenzisa inkqubo ye-distillation kwinto enegwele ukuphelisa amanzi; Ngale ndlela ufumana ubuninzi bezinto.
Ukusebenza emzimbeni
Xa ugalelisiwe, awunakulungiswa msinya sisibindi, nesiphumela ekudluleni kwayo egazini; iindlela zothutho ezivumela ukufika kwento kwingqondo, kulapho iziphumo esizakuzibona kamva zenzeka khona.
Zithini iziphumo zotywala?
Iziphumo zinokwahluka ngokuxhomekeka kwidosi esetyenzisiweyo kunye nobuninzi bokusela kwayo (ngenxa yesakhono sento leyo eyenza unyamezelo ngokukhawuleza). Ukongeza, zinokwahluka ngokuxhomekeke kwifayile ye- ubudala, imood, ubunzima, uhlobo lwesiselo esifakiweyo, kwanokwabelana ngesondo. Nangona kunjalo, ukushiya ezi zinto ecaleni, sinokukhankanya iziphumo eziqhelekileyo eziveliswa yile nto:
- Kwidosi emodareyithayo, yonyusa umnqweno wesini, yiyo loo nto ezinye iziselo ezinxilisayo zithathwa njenge-aphrodisiacs.
- Ulungelelwaniso kunye nokulinganisela kunokuchaphazeleka xa idosi esetyenzisiweyo iphezulu, nangona ixhomekeke kumntu ngamnye, le "cap" iya kuba yeyomntu ngamnye.
- Ukuncitshiswa kwesikhuthazo sangaphandle.
- Unxibelelwano luyachaphazeleka, kuba amandla okuthetha nokuthetha nabanye abantu ngesiqhelo akanakulunga.
- Ukwehla kokukwazi ukugxila kunye nokulawula.
- Ukucinga okucothayo.
- Ubunzima emehlweni nasekuveni.
- Isicaphucaphu nokugabha ngenxa yokucaphuka okubangelwa sisisu.
Ngokophononongo olwenziwe kwinani elithile labantu, kunokwenzeka ukuba wazi malunga ne-gram yotywala (ilitha nganye egazini) eziyimfuneko ukutshintsha imeko yengqondo kunye neziphumo ezahlukeneyo kuxhomekeke kuyo. Apha sibonisa le tafile ithelekisayo:
| Iigrama | Iziphumo ezibonisiweyo | Ukuziphatha | Lumente |
| 0,5 | Ukucotha | Eziqhelekileyo neziqhelekileyo | Ulonwabo okanye uvuyo |
| 0,5 i1 | Ukuqaqadeka nokungaboni kakuhle | Ukungathintelwa | Imincili |
| 1 i1,5 | Kunzima ukunxibelelana nokubona kabini | Ukuphulukana nokuzeyisa | Ukungazinzi ngokweemvakalelo |
| 1,5 | Intetho kunye nokukwazi ukuhamba zichaphazeleka | Ukusilela ngokupheleleyo kolawulo | Umxholo |
| 2 i3 | Le misebenzi ingentla kunzima ukuyenza | Ukungakhathali kunye nokungakwazi ukulawula i-sphincters | Akukho sizathu |
| 3 i4 | - | - | Ukungabikho zingqondweni |
Iziphumo zokusetyenziswa gwenxa kunye nokusetyenziswa rhoqo
Siyakuhlonipha uku Iziphumo ezibi zotywala obenziwe emzimbeni, sinokufumana iimeko ezahlukeneyo ngokuxhomekeke kwindawo yomzimba:
- Ichaphazela inkqubo ye-nervous kunye nengqondo ngokubanzi, evelisa iziphumo ezinje ngokutshintsha kwemozulu, ukuphazamiseka kwenkqubo yokucinga kunye nobunzima ekuthetheni, ukulungelelana kunye namandla okuphendula.
- Kwinkqubo yokujikeleza kwegazi, umzekelo, into leyo inyusa ukusebenza kwentliziyo kunye noxinzelelo lwegazi (kwimeko yokusebenzisa idosi ephezulu), ukwanda kweqondo lobushushu kunye nobuthathaka kwiimisipha ezinxibelelana nenkqubo.
- Inkqubo yokwetyisa nayo inokuchaphazeleka, kuba iyasebenzisana kwimveliso yeasidi eyonakalisa iindonga zesisu ukuba sisetyenziswa ngokuqhubekayo; kunye notshintsho kwisibindi kunye nezintso zinokubakho, zenze igalori yomzimba, phakathi kwabanye.
- Igazi liyachaphazeleka kwimveliso yeeseli zegazi kwaye likhuthaza i-anemia ngenxa yayo; ezithi zichaphazele amajoni omzimba kunye nokuzala.
Kwelinye icala, kukwakho neziphumo zento eyahlulwe ngokweendawo ezahlukeneyo, ezinje ngezentlalo, ezobuqu, ezempilo okanye ezomsebenzi. Nangona, njengangaphambili, ezi zihlala zibonakala xa kukho ukuxhomekeka kwinto leyo, oko kukuthi, umntu ulikhoboka layo.
- Kwimeko yeLabor, utywala bukhuthaza ukulibaziseka, ukungabikho koxanduva, ukungathobeli imisebenzi, imveliso ephantsi kunye nokwehla kokusebenza kwengqondo.
- Kwimpilo, umgwebo unokuchaphazeleka, bathambekele ekugugeni ngokukhawuleza, amajoni omzimba awasebenzi kakuhle, ukuzuza ubunzima, i-cholesterol kunye ne-triglycerides, ukwehla kwe-testosterone emadodeni, phakathi kweemeko ezininzi.
- Kwintlalo, umntu okwaziyo ukuphuhlisa ukuxhomekeka kwinqanaba eliphezulu, uyemka kusapho nakwizihlobo ukuze akwazi ukungenisa iziyobisi yedwa; emsusa kuye kubo bonke abantu abamngqongileyo (abafuna ukunceda, kodwa umlutha uyabanqaba).
Njengomdla onomdla, ngophando olwahlukeneyo, i ukusetyenziswa gwenxa kotywala kwithuba elide Iyakwazi ukunciphisa ubomi ukuya kuthi ga kwiminyaka engamashumi amabini kubantu abachaphazelekayo, abahlala besifa ngenxa yengxaki ethile enxulumene nokutya okugqithisileyo kwento