Funda indlela yeNgqondo ngenyanga

Ndonwabile ukukwazisa ukuba kangangenyanga, phantse zonke izithuba ezipapashiweyo kule bhlog ziya kudibana Ingqiqo.

Injongo kukuba bonke abo balandela yonke imihla le bhlog funda ukuqonda le ndlela yokucamngca. Ndicinga ukuba kwinyanga enye ndiza kuba nakho ukuveza yonke into oyifunayo ukuze ubuchule obu buchule. Ukuba ndicinga ukuba kufanelekile ukuba andinalo ixesha lokuchaza yonke into eyimfuneko, ndinokwandisa ixesha lokupapashwa kwezithuba ezinikezelwe kwingqondo ixesha elide.

Ingqiqo

Kutheni ndikhetha ukuqonda? Elula: yindlela yokucamngca ezisa ezona zibonelelo zilungileyo kwabo bayilawulayo (izibonelelo eziqinisekisiweyo zesayensi).

Ngale nyanga uza kufunda ubuchule:

1) Iya kukunika umgangatho wobomi obungcono.

2) Iya kukuvumela ukuba uziqhelanise nengqondo kwaye uyidibanise kubomi bakho bemihla ngemihla.

3) Iya kukunceda ulawule uxinzelelo, ulawule iimvakalelo zakho kwaye wandise impilo-ntle yakho.

Ndiza kukubonelela ngezixhobo ezifanelekileyo ukuze ziqhelanise nengqondo
ngokwakho.
Zonke izithuba eziza kupapashwa ziya kugcwaliswa ngezimvo ngendlela yokwenza ingqondo ngokukhawuleza nangokulula. Izithuba ziya kubandakanya uluhlu olubanzi lwezihloko eziza kukunceda ufumane kwaye uziqhelanise nengqondo.

Ngalenyanga siza kubona:

1) Intshayelelo yokuCamngca

Ngaphambi kokungena ngokupheleleyo ekusebenzeni kwengqondo, siza kutyhila ezinye zeengcamango ezisisiseko zolu hlobo lokucamngca. Siza kubona indlela ukuziqhelanisa nokukunceda kunokukunceda ngayo kunye nento oza kuyiphumeza ukuba ulandela le khosi ngoqeqesho.

2) Siza kulungiselela umhlaba woBomi obunobunono obugcweleyo.

Ngaphambi kokungena kwizifundo ezisebenzayo, siza kulungisa iingqondo zethu ukuze ubukrelekrele bungene ngaphakathi kuthi.

Ukuba unesimo sengqondo kunye nesishukumiso esifunekayo sokulandela zonke izithuba ozipapashayo kule nyanga, ukukwazi kwakho ukuziqhelanisa nengqondo ngendlela efanelekileyo kuya kwanda kakhulu. Uya kuba nakho ukwazi ngokupheleleyo yonke into ejikeleze wena kwaye uyonwabele ngokupheleleyo le ngqondo.

3) Ukuziqhelanisa nokuCamngca.

Yilapho siza kubeka khona ukucamngca ngokusisiseko kokusebenza kwengqondo okuye kwangqinwa ngamawaka abantu kwihlabathi liphela.

Uya kufunda kwakhona ukusebenzisa indlela yokuziKhathalela ukuzikhathalela kunye nokuphucula ubudlelwane bakho nabanye, kunye neendlela ezininzi ezintle zokukhumbula imisebenzi yakho yemihla ngemihla.

Uyakufunda ukuhlala uzolile kwaye uqokelele nokuba ujongene nantoni.

4) Vuna izibonelelo zokuCamngca.

Ingqondo inezibonelelo ezinamandla ebantwini. Kwezinye izithuba uya kufumanisa ukuba ingqondo ingasetyenziswa njani ukunciphisa uxinzelelo, uxinzelelo, uxinzelelo, umsindo, iintlungu ezingapheliyo kunye nezinye izifo.

Kodwa ingqondo ayimfuneko kuphela ekupheliseni imeko yeemvakalelo ezingalunganga. Uya kufumanisa ukuba ubulumko bunokukunceda njani ukuba uzive ungcono, emzimbeni nangokweemvakalelo. Unokufumana ezinye izithuba malunga nendlela yokufundisa ukuba nengqondo kubantwana.

5) Ezona ngcebiso zibalaseleyo zobomi bokuqonda ngokupheleleyo.

Ezi zithuba ziya kuba yinto efanelekileyo yokugqiba kule khosi.

Ndiza kukunika iingcebiso ezilungileyo malunga nokuziqhelanisa nengqondo kunye nokukhethwa kwezona ncwadi zibalaseleyo kwesi sifundo ukuze ube yingcali kule ndlela yokucamngca.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UJose Franco sitsho

    Enkosi ngalo lonke uncedo onokuthi ulunike abantu kwaye nam ngokunjalo !!!

  2.   UJuan Franco sitsho

    Molo, ndifuna ukuba yinxalenye yale khosi, enkosi

  3.   Rodrigo sitsho

    Ndifuna ukuthatha inxaxheba.
    Phendula nge quote
    Rodrigo

  4.   ULaura koestinger sitsho

    Sawubona,
    Kuvakala ngathi likhosi elungileyo, ndingayithatha njani inxaxheba kuyo?
    Gracias

    1.    daniel sitsho

      Molo uLaura, ikhosi ilindele ukwenziwa. Ukuba ndingaze ndiyigqibe, ndiza kuyikhulula.

      Enkosi ngomdla wakho.

  5.   costa sitsho

    Ndifuna ukuthatha inxaxheba ekhosini, ndenza njani?

    1.    daniel sitsho

      Molo Mauro, ikhosi ibiyiprojekthi ebendicwangcise ukuyenza kodwa ekugqibeleni andiyenzanga. Ukuba ingcali engqondweni ikhuthazwa, ndibeka ibhlog yakho.

      Ukubulisa

  6.   URosendo Fernandez Rodriguez sitsho

    Yinto esefashonini –kwi-70s yayibizwa ngokuba yi-vipassana meditation kwaye ayizange iqatshelwe ngaphandle kwe-orientalist hippies-, ayikho into efana nokusasaza ngesiNgesi, ukuthuka ingqondo kwaye yiyo loo nto… ifikelela kwinqanaba lokuphola okuhle

  7.   ULucy sitsho

    MHOLO.
    NDINOMDLA KWISICELO SOKUFUNDA IINGQONDO.
    ENKOSI NGOKWABELA NGOKWENZIWA KWENKQUBO NATHI

  8.   UMaxi Rodrigo Tainta sitsho

    Ndinomdla wokungena kule ndlela. Ndiyayithanda kwaye iyanditsala.
    Gracias

  9.   jamie gabriel sitsho

    Ndinomdla kakhulu kwikhosi enomdla, ndifuna ukuphucula ubomi bam kunye nobabo ndibathandayo, enkosi