Izihloko eziza kuvezwa eklasini okanye emsebenzini

Zininzi izihloko ezinomdla ezinokuba njalo esetyenziselwa ukulungisa imiboniso okanye amaphepha ophando. Nangona kunjalo, xa umxholo unganyanzelekanga kwaye sikhululekile ukukhetha, kunokwenzeka ukuba asizukufumana umxholo ositsala umdla kwaye asizukuthatha isigqibo ngomnye.

Ngenxa yeso sizathu, kule post siza kujongana nezihloko ezahlukeneyo ezinomdla ezinokutsala umdla wakho. Njengoko siza kwenza isishwankathelo malunga nabo kwaye kutheni kufanele ukhethe.

Izihloko zinokwahluka kakhulu, kuba zinokuchukumisa indawo ezinje ngempilo, ezopolitiko, okusingqongileyo, iziyobisi, phakathi kwabanye. Ukongeza, siza kusebenzisa eminye imizekelo okanye iinketho zophando oluthe kratya, njengokuthiUkusetyenziswa kweziyobisi kulutsha”Umxholo weziyobisi.

Izihloko zomdla

Ukuphazamiseka kwengqondo

Ngendlela efanayo nesihloko esedlule, ukuphazamiseka kwengqondo Bebe yimixholo yokufunda kangangeminyaka, njengoko kukho umdla omkhulu kwindlela esebenza ngayo ingqondo kunye nokuba zeziphi iziphumo xa ingasebenzi kakuhle.

Kule ndawo sikhe sabhala izihloko ezininzi malunga nayo, ezinje nge i-claustrophobia, i-schizophrenia, ixhala, i-alzheimer's, phakathi kwabanye. Ongayifumana kudidi lokuphazamiseka kwesiza.

• Iimpawu, oonobangela kunye nonyango lwe-Alzheimer's.
• Ubudlelwane phakathi kokuphazamiseka kwengqondo kunye nobuchule.
• Imvelaphi, iimpawu kunye nonyango lweanorexia.

Ukuphazamiseka kwengqondo kunjalo izihloko ezitsala ngokwenene Uninzi lwabantu, kuba iyinto eqhelekileyo eluntwini kodwa kwangaxeshanye, into phantse wonke umntu angayaziyo (ngaphandle kokuba abanye babantu banomdla kule ndawo, kodwa basengabambalwa).

Ukufudukela kwelinye ilizwe

Esinye sezihloko zomdla esivelise uninzi lwezimvo kule minyaka idlulileyo. Ngo-2018 kuthiwa bangaphezulu kwama-56 abantu abangene kweli lethu, uninzi lwabo ngokungekho mthethweni. Elinye lawona manani aphezulu xa kuthelekiswa neminyaka edlulileyo. Yiyo loo nto le mpikiswano ihanjiswa. ISpain sesele yenye yeendlela eziphambili neendawo eziya kuzo, kuba ngaphambili amanye amazwe anje ngeGrisi okanye i-Itali ayenawo manani aphezulu. Ngesi sizathu, izihloko zengxoxo zinokuba zininzi, ukusuka kwifayile ye- imeko yabaphambukeli nditsho neengxaki ezinokubangelwa kuko konke oko. Ungayiphepha njani okanye indlela yokunceda inokuba yimibuzo emibini eya kuthi inike okuninzi ukuba uthethe ngayo.

Ukulingana

Esinye sezihloko zomdla ezinokuvelisa iingxaki ngakumbi, kodwa ngaphandle kwamathandabuzo, ikwisihloko. Kuba xa sithetha ngokulingana, asibhekiseli kuphela kumcimbi wabasetyhini, ongomnye wemiba ephambili, kodwa kunye nokulwela amalungelo amanye amaqela alwela ukulingana ngokwesondo. Kule meko singathetha ngazo zonke, sinike imizekelo kwaye sikhankanye ukuba kwenzeka into efanayo kuzo zonke iindawo zehlabathi. Nangona umbuzo wokuqala esinokuzibuza wona kwingxoxo mpikiswano ngowokuba ucinga ukuba ulingano lusekiwe na.

Umgangatho wobuhle

Yinto leyo nabadumileyo sele bevukele kwaye benesizathu esivakalayo. Kuba imigangatho ethile yobuhle ihlala ifuneka ukunika umfanekiso eluntwini. Yiyo loo nto abanye babadumileyo sele bekhethe ukungazithambisi okanye bangaxuthi. Ngendlela efanayo, sisihloko esibanzi kwaye sinokuthetha ngamanyathelo afunekayo ukunyuka i-catwalk. Imfashini kunye nobuhle ziya kudibana kwenye yezona mxholo zixhaphakileyo nezihlala ziphindaphindeka. Ukusukela ngenxa yokurhafiswa okumiselweyo, kunokuba nefuthe elikhulu emntwini nakwimpilo yakhe. Ukusukela ukungazithembi kunye nebango lokuhlala ugqibelele okanye ugqibelele, inokuba sisipili esibonisa izifo ezithile. Singaxoxa ngengxoxo ye- umgangatho wobuhle kuyo yonke imbali, iingxaki kunye nemiphumo yazo emibi.

Ukuqhomfa

La Ukupheliswa kokukhulelwa ngokuzithandela Enye yezona zihloko eziphindaphindiweyo zengxoxo. Kuba ngaphandle kwamathandabuzo, kwakhona izimvo kunye nemibuzo okanye izigqibo ziya kwenziwa kwangoko. Ukutyhubela iminyaka yayisisiqhelo esohlwaywayo, uninzi lwabasetyhini lwalukhetha ukuzifihla kwezona meko zimbi. Ilizwe ngalinye linemithetho yalo malunga nale nkqubo. Kungoko, izihloko ezibekwe etafileni zinokwahluka. Ukuba enye yeyokuchasa isisu kunye neemeko zokwenza oko. Esinye sezihloko ezivelisa ukungqubana okungakumbi.

Intlupheko

Ngakumbi nangakumbi abantu okanye nangaphezulu amazwe angena kwingxaki yaye baya kusiba ngamahlwempu. Kuba ngekhe wazi ukuba ngubani oza kuchukumisa kwaye ngubani ophakame namhlanje, ngomso usenokuba phantsi kakhulu. Yiyo loo nto ikwajongwa njengesihloko esibalulekileyo kunye nesentlalo, esithi kule meko sinomdla omkhulu kunye nomsebenzi wakho wesiNgesi. Uyakwazi ukunika izimvo kwinto oyiqondayo ngobuhlwempu, yeyiphi ipesenti yabantu abahlala kwiimeko ezingaphantsi komntu, ezinokuncedwa njani, njl.

Imeko yengqesho

Nangona sikwathetha ngemisebenzi yexesha elizayo, kufanelekile ukuba sikhankanye umba okanye imeko yengqesho namhlanje. Kwelinye icala, uqeqesho okanye ukulungiswa kwabasebenzi bexesha elizayo, izivumelwano zokusebenza, i imisebenzi yethutyana okanye imeko yolutsha iya kuba zezinye zeengongoma ezisisiseko zokuveza izimvo malunga nengqesho. Iziphumo zayo yonke le nto zidlulela nakwikamva elingaqinisekanga, ukungabikho kwemisebenzi kunye nobunzima xa kufikwa kumba wokucinga ngekamva elizinzileyo.

Izihloko zomdla woluntu

Ungcoliseko

Lo ngumxholo ophindaphindwayo, kodwa ngaphandle kwawo, usabalulekile; kuba iplanethi kuphela kwendawo esinokuhlala kuyo namhlanje kwaye ke kufuneka siyinyamekele.

Ngaphandle kwento yokuba ezikolweni esi sihloko sinyanzelekile kwaye siyimfuneko yokuba abafundi bajongane nayo, zininzi iindawo apho sinokuthi senze uphando ngemisebenzi, imiboniso okanye iithisisi ngendlela yoqobo, oko kukuthi, abanye abantu abangakhange bajongane nayo .

Nangona kunjalo, ukuba sesinye sezihloko ezithandwa kakhulu, sinokukufumanisa kunzima. Ngendlela efanayo, sicebisa eminye imizekelo kwi ngcoliseko lwendalo:

• Izinto eziluncedo nezingalunganga kwitekhnoloji yendalo esingqongileyo.
• Izibonelelo zemfundo yokusingqongileyo ebantwaneni.
• Iindlela zokwazisa uluntu lwangoku malunga nokusingqongileyo.
• Amandla ongezelelweyo.

Izifo ezitsha

Ukuqiniseka, isihloko sesifo sihlala sinomdla omkhulu. Abanye babo sele sazi ngokwaneleyo, kodwa kancinci kancinci igama elitsha liyabandakanywa. Kuthiwa ngenxa yotshintsho lwemozulu, izifo zinokuvela esandleni sezilwanyana (njengoko kwenzekile ngengcongconi yeZika) okanye ngezityalo.

Abanye abanye, ayisiyiyo ukuba zizifo ezitsha ngokwenene kodwa ziyakhawuleza kwaye ziyingozi njengoko kusenzeka 'Lassa fever'.

Izifo ezosulela ngesondo

Ngumxholo onomdla wokubhengeza ukuba uhlala uzama phakathi kwabantu abancinci. Kuba izifo ezosulela ngokwabelana ngesondo zixhaphake kakhulu kunokuba sicinga. Unyaka ngamnye, kukho ngaphezulu kwezigidi ezingama-20 zamatyala amatsha kwaye kubudala obuphakathi kweminyaka eli-16 ukuya kwengama-23. Ke, kubalulekile ukufumana lonke ulwazi oluchanekileyo kwabo baludinga kakhulu.

• Ziintoni izifo ezidluliselwa ngeentlobano zesini.
• Ungayiphepha njani / ingozi yolu hlobo lwesifo.
• Unyango lokuphilisa, ukuba lukhona.

Ukuxhatshazwa

Nangona zonke izihloko zangaphambili zokwenza umsebenzi zibaluleke kakhulu, ukuxhatshazwa akusekho mva. Ulutsha oluninzi luyasokola mihla le ukusuka ukuxhatshazwa. Ngumba obuthathaka, ekufuneka ujongiwe ngendlela efanayo. Omabini la magama kunye nezenzo okanye ukoyikisa okuchasene nomntu omncinci kwaye okuphindaphindwayo ngokuhamba kwexesha, kubangela le ngxaki.

Umntu ophambili akazokwazi ukumnqanda kwaye oku kuya kubangela ukuba indlela aziphethe ngayo itshintshe. Ke, ungathetha malunga nokuba ubundlobongela buqulathe ntoni, ingaba inokwenzeka njani into yokuxhatshazwa (ngokwasemzimbeni okanye ngokweemvakalelo), iingxaki ezivela kolo xhatshazo, ukuba luchaphazela njani ixhoba kunye nezisombululo ezinokubakho kuko konke.

Ukuhenyuza

Kwezinye iindawo eYurophu ezifana neJamani, ukuthengisa ngomzimba kusemthethweni ukusukela ngo-2002. Into eyahlukileyo eSweden, apho isohlwayo. E-Spain ayilawulwa ngolu hlobo kwaye abaninzi baqinisekisa ukuba yi isenzo esingekho mthethweni. Ke kwakhona ingxoxo yokuba ewe okanye hayi kuhenyuzo inokuvela. Nangona umba ungahamba umgama omde, kuba eyona nto isohlwayo kwilizwe lethu kukuloba nokurhweba ngabantu. Iya kuba ngumbuzo wokukhankanya ukuba ukwenziwa ngokusemthethweni kwawo kuya kuthetha ntoni okanye ngokuchaseneyo, ucinga ngabantu abazinikele kulo msebenzi.

Inkolo

Iinkolelo kwamanye amacandelo ayo yenye yesihloko esinomdla xa ucinga ngengxoxo-mpikiswano. Kule meko, i umxholo wenkolo ayinakushiyeka ngasemva. Kungoko ke kukhankanywa iintlobo zeenkolo kunye neenguqu zazo kwimbali. Kwingxoxo-mpikiswano enje, kuya kufuneka ucinge ngazo zonke izimvo ezikhokelela ekubeni umntu akholelwe kuhlobo oluthile lwenkolelo kunye nezo zingakholelwayo. Ke konke oku kuyakusishiya nezigqibo ezilungileyo ngokubhekisele kumaxabiso kunye nokuzibamba, ngaphandle kokulibala izithethe ezithile ezazinenkolo yazo njengomntu ophambili.

ICoronavirus

Kuyinyani ukuba isihloko esinjengalesi sinokubakho kumacandelo aliqela. Kungenxa yokuba kuninzi ekusafuneka kuphandwe, kuba sisihloko esinokuthetha kwaye sibonakalise, kodwa sikuthathele ingqalelo nakwezinye iilwimi. Kuba yi isifo esikho elizweni jikelele sehlabathi jikelele kwaye ngenxa yoko, wonke umntu uyasokola okanye ukhe wabandezeleka. Isifundo esinendawo ebalulekileyo ukusuka apho iqala khona, sithintela ntoni, sihamba sithetha ngonyango olunokwenzeka kunye nezinye iinkcukacha ezihlala zihlala emoyeni.

Imixholo enomdla ukuphanda

Uphuhliso lwezobuchwepheshe kwiindawo ezahlukeneyo

Siphila kwixesha langoku apho phambili kwezobuchwepheshe Bazise utshintsho olukhulu kunye nophuhliso kwiindawo ezahlukeneyo. Ke ngoko, sisihloko esinomdla kakhulu esinokunyangwa kwiimbono ezahlukeneyo kwiindawo ezahlukeneyo.

Phakathi kwezihloko onokujongana nophuhliso lwetekhnoloji kwindawo yezempilo, imfundo okanye nkampani. Nangona kunjalo, ngenxa yobude bayo, kunokwenzeka ukujongana nezinto ezithile ngakumbi, ezinje:

• Uphuhliso lwezobuchwepheshe luzincede njani izibhedlele?
• Izibonelelo zenkqubela phambili yetekhnoloji kwigumbi lokufundela.
• Izinto eziluncedo nezingalunganga kwitekhnoloji ebantwaneni.

Iimoto zombane

 

Uphuculo kwihlabathi leemoto kufuneka lubekhona phakathi kwezihloko ezinomdla. Kuba sonke sihlala sihamba yonke imihla, iihambo zisisiseko kodwa kwangaxeshanye, zingcolisa kakhulu. Ngenxa yoko, phakathi kokuphuculwa ziimoto zombane.

Amandla abawasebenzisayo ngumbane kwaye igcinwe kwiibhetri ezigcwalisekayo. Ezi ntlobo zezithuthi kuthiwa zisebenza ngokufanelekileyo kuneemoto eziqhelekileyo.

Ngo-2016 bekukho iimodeli ezingaphezu kwe-10.000 zolu hlobo lwemoto. Kubonakala ngathi kancinci kancinci ukuthengisa kuyenyuka. Ke, kwisihloko esinjengalesi ungathetha ngazo zombini izibonelelo kunye iziphene zokuba nemoto yombane, Izizathu zokuyithenga okanye uphuculo olufunekayo lokudityaniswa kwintengiso.

Ukumitha umama

Ngumkhwa oqhubekayo ngoku. Kuyinyani ukuba ayisiyonto ilungele lonke uhlahlo-lwabiwo mali, ke ngoko, ihlala isenzeka phakathi kwamagama adumileyo kwindawo yesizwe nakwamanye amazwe. Imalunga ne qasha isisu esiza kumitha umntu omnye, apho ke umfazi avumayo ukuphatha umntwana kwabanye abantu ngepokotho yemali. Inokuba sisisombululo kumfazi okhulelweyo kodwa nakumama ozayo kwaye kufuneka ihlalutywe. Izinto ezilungileyo nezingalunganga ziya kuhlala zikhona kumcimbi onje nangona ungekabikho semthethweni kwilizwe lethu.

Ingqondo yolwazi

Umzali umzali Oomatshini bathatha umhlaba kancinci. Ngapha koko, ukuphuculwa kwetekhnoloji kungenisa ixesha elitsha apho imisebenzi yabantu idluliselwe koomatshini abanjalo. Ngapha koko, kufuneka sicinge ngezinye zeendlela ezinokufikeleleka ezinje ngomncedisi kaGoogle. Indlela yomatshini yokusisondeza kuyo yonke into esiyifunayo. Kodwa ayisiyiyo yonke loo nto kodwa yindalo yeerobhothi ezinokubonakala kwezenzo zabantu, ziya zixhaphaka ngakumbi kwezinye iindawo. Ke kusikhokelela ekubeni sixoxe ngezinye iikhonsepthi ezinje ngokuba zinokusinceda njani kwaye ziluchaphazele olu hlobo lokufumanisa.

 Kusiko

Esinye sezihloko ekuthethwa kakhulu ngazo iminyaka kwaye ngoku esiba sisihloko somdla ngokubanzi kwaye sigqibelele ngokuqhubeka nokuphandwa. Yonke into enxulumene naye Ihlabathi le-cyber Inokugcina iimfihlo ezininzi, ke ayizukubenzakalisa ukuyikhupha. Abagculi zii-protagonists, ke ungathetha ngohlaselo oludumileyo, okanye abo bahlupheke ngabantu abadumileyo, ngaphandle kokulibala ukuphonononga ukuba iqale njani kwaye yayithetha ntoni kwindawo yokuqala.

Izihloko ezinomdla kwisiNgesi

Ukuthenga kwi-Intanethi

Njengoko sisazi, ukuyithengisa ngekhompyutha Zezinye zeendlela ezikhawulezayo nezona zikhululekileyo zokuba neemveliso esizifunayo ekhaya. Yiyo loo nto ikwisihloko esibalulekileyo ukuxoxa ngaso ngexesha lokuboniswa okanye uviwo lomlomo. Apha ungathetha ngamava akho, ukuba uyayithanda okanye ukuba usebenzisa le ndlela yokuthenga. Ungazilibali zonke izibonelelo kodwa kunye nezinto ezingalunganga. Chaza iingozi zokufunyanwa ngumntu wonke.

Indlela yokuphila esempilweni

Ngaphakathi kwesi sihloko, singagxila kwizinto ezininzi ezinje:

• Imikhwa yokutya okunempilo.
• Ukuzivocavoca okucetyiswayo.
• Iziphumo zokuphumla kancinci.
• Iziphumo zempilo yokutya ukutya okungalinganiyo.

Ezona ndawo zintle ehlabathini

Ukuhamba Enye yezicwangciso ezingena ebomini bomntu wonke. Yiyo loo nto, sihlala sikhumbula ezinye iihambo ekufuneka sizithathile. Kule candelo, into onokuyenza luluhlu olunendawo onokuthanda ukuyindwendwela, uchaze ukuba kutheni zibonakala zinomtsalane kuwe. Zingaphi iingcamango ezithi qatha engqondweni?

Umabonwakude

Icandelo elinika kakhulu ukuthetha ngalo. Ukusukela apha ungabandakanya uphononongo lwenkqubo yeshumi leminyaka eyadlulayo kwaye uyithelekise nanamhlanje. Thetha ngeenkqubo ezahlukeneyo, eziphumeleleyo okanye ezona zigxekwa kakhulu. Soloko ibhekisa kwi amaqonga okusasaza.

Uthando ubudlelwane

Ewe, sisihloko esibanzi kakhulu kwaye ungasidibanisa nezakho izimvo kwaye uthethe ngeqabane lakho elifanelekileyo, umtshato okanye utshintsho phakathi kwezibini ezindala nezangoku. Iingxaki phakathi kwezibini okanye ukuhlala kunye nazo zezinye izimvo ezinokudityaniswa kwesi sihloko.

Imingeni yentsholongwane

Kubonakala ngathi umhlaba we-intanethi usishiya namaxesha amaninzi kwaye nganye kuzo inokuba sisihloko sokwenyani somdla. Ngesi sizathu, njengoko imiceli mngeni yentsholongwane ihlala isenziwa kwizinga elikhulu, akukho nto injengokubenza bathathe inxaxheba kukhetho lwethu ngesiNgesi.

• Eyona mingeni imnandi
• Imiceli mngeni eyingozi ngakumbi.
• Imiceli mngeni eyenziwe ngabantu abadumileyo
• Ukulunga kunye nengxaki yemiceli mngeni yentsholongwane.

Sebenzisa Photoshop kwiifoto

Nangona namhlanje sinokuthatha iifoto ezintle kunye nemizobo ngeekhamera okanye ngeeselfowuni, kwenzeka ntoni ngophinda uziphathe kwakhona? Kubonakala ngathi Photoshop Kukulandelelana kwemini kwiimagazini, kodwa ayibuyi mva kakhulu kupapasho kumanethiwekhi. Kananjalo nenani leziphumo ezikhoyo ukuphucula umfanekiso. Unokwazisa, njengesishwankathelo, umxholo wee-canon zobuhle.

Izihloko zomdla wokuthetha kunye nowenza

Imixholo enomdla malunga neemvakalelo

Kule minyaka idlulileyo, uphando oluninzi lwenziwe ukuzama ukuqonda indlela umntu aziphatha ngayo nokusebenza kwengqondo. Phakathi kokungaziwayo, iimvakalelo okanye iimvakalelo ziye zavelela, ezinokuba nemisebenzi ebaluleke ngokwenene emntwini, ngaphaya kokubonisa nje indlela esivakalelwa ngayo.

En Recursosdeautoayuda Siye sathetha ngezihloko zomdla malunga neemvakalelo inani elikhulu lamaxesha, njengokungenwa okusanda kupapashwa kwi Ubukrelekrele bemvakalelo, enokuba yeyona ndlela ilungileyo unokukhetha kuba ijongana ne ukulawula iimvakalelo. Nangona kunjalo, kukho ezinye izihloko malunga neemvakalelo onokukhetha kuzo:

• Njengoko besesitshilo, ubukrelekrele bemvakalelo bunokuba lolunye ukhetho.
• I-Oxytocin kubantwana be-autistic.
• Ukucamngca njengendlela ye lawula iimvakalelo.
• Ukuxhomekeka ngokweemvakalelo.

Imisebenzi yexesha elizayo

Iminyaka yobugcisa ayiyeki. Kuhamba rhoqo kwaye oku kusinika umkhondo wento eza kuza kwikamva. Ke, kwimicimbi yemisebenzi, kusenokubakho utshintsho oluncinci. Kuthiwa uninzi lwazo imisebenzi esiyaziyo namhlanje iyakunyamalala kodwa ukubuya, abanye abaninzi baya kufika. Ngaba uyafuna ukwazi ukuba zeziphi?

• Inkqubo ezikhawulezayo zothutho lomntuEnye yezobugcisa eziza kufika kufuneka ukuba yile. Umiselwe ukudala iziseko ezitsha ngenxa yokuphuculwa kwezothutho.
• Abavuni bamanzi omoya: Njengokuba kubalwa iminyaka yamanzi, mhlawumbi kwikamva elikude kuya kufuneka siqale ukuwavuna. Ngomnye wemisebenzi oya kuba ngowona mfuno ungaphezulu.
• Iidrones zorhwebo: Isamente entsha eyakudinga iingcali, izixhobo zokusebenza kunye neenjineli.
• Izixhobo: Kuya kuthatha abantu abakwishishini ukuba benze iimveliso uMama weNdalo angenako ukusinika zona.
• Ukurisayikilisha injineliIimveliso ezithile kuyakufuneka ziyilwe ngenjongo yokuphucula ukusetyenziswa kwazo.

Isigwebo sentambo

Esinye isihloko esivelisa ingxoxo enkulu sesi. Isigwebo sentambo sesinye sezohlwayo ezisasetyenziswayo nanamhlanje kwezinye iindawo zehlabathi. Kuyo yonke imbali siyifumene le nkqubo njengenjongo yokulwa ulwaphulo-mthetho. Kodwa kuyinyani ukuba kumazwe aseYurophu iye yapheliswa, ngaphandle kwezinye. Ke ngoko, apha sinokujongana nemibono enje:

• Iziphumo zesigwebo sentambo.
• Izenzo zolwaphulo-mthetho
• Iindlela zakudala ezisetyenziswa njengesigwebo sentambo
• Iingxoxo okanye ngokuchasene nesi sohlwayo

Ukufa

Kukho ingxoxo evulekileyo esitratweni. I-Euthanasia, ewe okanye hayi?. Njengoko sisazi kakuhle, imalunga nokukhawulezisa ukusweleka komntu osele efile, ukuze bangaqhubeki nokubandezeleka, besazi ukuba akukho phuculo. Nangona imithetho elizweni ngalinye yahlukile, kuninzi isesisohlwayo. Apha iimpikiswano ezichaseneyo ziya kungena. Oko kukuthi, umntu angaqhubeka nini kwaye nini. Kwangokunjalo, kukwakho umbuzo wokuba ngubani oya kuba ophetheyo wokunika imvume xa isiguli singenakho.

IiVidiyo eziNtsholongwane

Ingangumxholo omnandi, kuxhomekeka kwindlela esisebenza ngayo. Kuba kuyinyani ukuba nini ividiyo iya kwintsholongwane Kungenxa yokuba inazo zonke izithako eziyimfuneko ukufikelela kumawakawaka abantu. Ke apha ungabeka imizekelo eliqela kwiminyaka yakutshanje, ukuba izihloko zitshintshile ngeli xesha kwaye zeziphi izihloko ezixhaphake kakhulu kuzo zonke. Ukongeza, unokuhlala uhamba naye ukuze ufumane ulwazi kubantu abadala, ugcine umkhondo wabalinganiswa abaphambili ukuba kukho imfuneko. Soloko unikezela uluvo lwakho kunye nento onokuyitshintsha okanye uyongeze kukhetho ngalunye.

Imixholo yomdla ngokubanzi

Ubundlobongela besini

Njengangaphambili, sesinye sezihloko ezisoloko zikho, ngelishwa. Ubundlobongela obuphathelele kwezesini iyaqhubeka nokuchaphazela uninzi lwabemi. Inokuba yeyomzimba okanye yengqondo kodwa kuzo zombini iimeko ibandakanya isenzo sobundlongondlongo kunye nobundlobongela emntwini. Ngaphandle kwamathandabuzo, sesinye sezo zifundo zibuthathaka ekufuneka zihlala ziphathwa ngononophelo olukhulu. Kodwa unokufumana ukuba siyiqonde ukuya kuthi ga kwinqanaba elithile kwaye kwingxoxo-mpikiswano kunye nolwazi. Ngesi sizathu, singathetha ngendlela eyenziwa ngayo, ngowuphi umsebenzi okanye indima eluntwini elinokuba nayo kuyo okanye into emasiyenze ukuba siyazi ukuba oku kuyenzeka kwesona sangqa sisondeleyo. Ewe asiyilibali loo manyathelo afikayo engqondweni ukuze siwaphephe. 

Ukuphathwa gadalala kwezilwanyana

Kuyinyani ukuba ngalo lonke ixesha bebeka imithetho emininzi kunye nokhathalelo ngakumbi ngayo yonke into enxulumene nezilwanyana. Ngenxa yokuba ukuxhatshazwa kwezilwanyana sele kuyinto ekohlwaywayo kwiindawo ezininzi zehlabathi. Kodwa kusafuneka sihlale sicinga ngezisombululo ngakumbi ukuze imithetho inyuswe kwaye ibukhali. Ke inokuba yindawo elungileyo yengxoxo. Ngendlela efanayo, ukunqanda ukuvavanya izilwanyana kwiilebhu, ukuze ufumane iziphumo ezithile ezimiselwe ezinye iimveliso eziza kuthengiswa kamva. Inkqubo ye- ukulahlwa kwezilwanyana zasekhaya Iya kungena apha njengesihloko sengxoxo.

Ukungathembeki

Ngokuqinisekileyo ngesihloko esifana nokungathembeki kunye nokunyaniseka, siya kufumana ezona mpikiswano zininzi. Umbuzo wokuqala oza engqondweni kukuphikisana ukuba kutheni kusithiwa abantu abathembekanga ngokwendalo. Uxolelo, ubudlelwane obuvulekileyo okanye ifuthe lobomi njengesibini emva kokungathembeki kunokuba yimixholo evulekileyo yengxoxo elungileyo. Nangona kukho imixholo emininzi yesi sibini, le yenye yezona zinomdla kwaye ihlala ivelisa amathandabuzo kunye nentloko.

Ilungelo lemfihlo

Kuyinyani ukuba enkosi kwitekhnoloji entsha esinayo yonke into ezandleni zethu. Inkqubo ye- nomphakathi Baye baba yindlela yokwazi nokwazi ukuba abahlobo bethu okanye usapho lwenzani. Kodwa inyani kukuba kukho nelinye icala. Ubuso obuthintela ilungelo lethu labucala. Kungenxa yokuba ngokupapashwa kwemifanekiso ethile okanye amagqabantshintshi sibhengeza ubomi bethu kwaye sishiya umnyango uvulelekile ukuba nabanye babenoluvo. Ke kule meko, kufuneka sicinge ngeziphumo ezinokuvela kuyo yonke le nto, kunye neengxaki abantu abadumileyo abanazo kwesi sizathu.

Inkululeko yokuthetha

Kuyinyani ukuba inkululeko yokuthetha inikiwe, kodwa ngamanye amaxesha inokwenza iindlela zokucinga zibe nefuthe elikhulu. Ngokukodwa xa sibuyela emva kwinethiwekhi yoluntu. Ngamanye amaxesha Yenza iziqhulo ngemixholo ethile inokohlwaywa, esikhokelela ekubeni sithethe ngokunyanzelwa okuthile. Ke, kufuneka sizibuze ukuba ngaba ezi zenzo kufanelekile zohlwaywe okanye ukuba amagqabantshintshi anokulinganiselwa kwezinye iinyani ezinjengeengozi, izifo okanye iinkolo. Ngaphandle kokulibala ukuphawula rhoqo kwimida phakathi kokuhlekisa, isigqebelo kunye nokwenzakala.

Imixholo yomdla wolutsha

Ukukhulelwa kwasekuqaleni

Nangona ezi zihlala zixhaphake kakhulu kumazwe angaphucukanga okanye kwilizwe lesithathu, yenye yezona zinto zibalulekileyo kuzo nakwamanye amazwe ahambele phambili. kuba ukusilela kwimfundo yesondo kuzisa le ngxaki.

Ulutsha olufikisayo olungazisebenzisiyo iindlela ezaneleyo zokukhusela aluchanabeki nje kukukhulelwa kwangoko; zisemngciphekweni wezifo. Ukongeza, kukho izizathu ezininzi zokuba olu hlobo lokukhulelwa lunokwenzeka, njengokudlwengula.

Ngokwenene sisihloko esinomdla ekufanele ukuba usichukumise ukwazisa, ngakumbi ukuba kwindawo yakho izinga lokukhulelwa kolutsha liphezulu. Kuyacetyiswa kakhulu ukuba ungutitshala kwaye ufuna imixholo enomdla yabafundi.

• Izisombululo zokuphepha ukukhulelwa kwangethuba.
• Izizathu zokuba ukukhulelwa kolutsha kwanda (okanye kwehla) kwindawo yakho.
• Ulufundisa njani ulutsha malunga nokukhulelwa

Ukusetyenziswa kweziyobisi

Las iziyobisi ezisetyenziswe ngokungenankathalo Zingakhokelela kwinani lempilo kunye neengxaki zentlalo, umzekelo. Ukongeza, ngaphandle kwento yokuba ezinye zazo zibonwa ngamehlo angcono, sisihloko esinokuphikiswa kwaye kunokufumaneka kuso "ii-subtopics" ezinomdla.

Nangona kunjalo, kuba ezi zihloko zijolise kumagumbi okufundela, sisebenzisa ezo zingakhuthazi ukusetyenziswa kwazo okanye into efanayo. Phakathi kwemizekelo esinokuyifumana:

• Ukusetyenziswa kweziyobisi kulutsha.
• Iziphumo zokusetyenziswa gwenxa kweziyobisi.
• Izinto ezikhobokisayo ezisemthethweni nezingekho mthethweni.
• Iziphumo zamachiza kwingqondo.

Inqaku elidibeneyo:

Fumanisa iziphumo zamachiza kwiindawo ezahlukeneyo

Ukusetyenziswa kwenethiwekhi

Namhlanje ngekhe sazi phila ngaphandle kwamajelo onxibelelwano. Ke, ngomnye wezihloko onomdla wokuwujonga. Zahlukahlukene kakhulu esinokuzifumana kwaye ngaxeshanye, ezinye zazo zibonisa imisebenzi eyahlukeneyo. Ke, bekuya kuba malunga nokwenza isifundo kuzo zonke. Kuba ukuba sizama kancinci, iya kuba sesinye sezihloko ezibanzi zomdla. Unokugubungela amanqaku ngolu hlobo lulandelayo:

• Zinceda njani / njani iinethiwekhi zentlalo?
• Ukungancedi kwimidiya yoluntu
• Iingxaki zemidiya yoluntu kulutsha

Sinokubonisa obona buso buntlalontle kodwa sibonelele nangemizekelo yendlela abanokuba yingozi ngayo ngokupheleleyo. Kukwabalulekile ukuqaqambisa uluvo lwabazali ababona indlela abantwana okanye abafikisayo ababonakala betshintsha ngayo ubomi babo. Ayilunganga, kodwa banokuza banesizungu, ubuqhetseba okanye iingxaki zokulutha.

Ukuphazamiseka kwindlela yokutya

Kwakhona sisihloko somdla esigxile kulutsha. Omnye kwabaselula abasixhenxe ulwa nabo. Ukuphazamiseka kwindlela yokutya kunokuchaphazela izigidi zabantu. Kungenxa yokuba ubunzima buhlala buyeyona nto iphambili kunye neziqulatho eziphindaphindayo ezibajonga abantu. Kule meko, inokusukela ekutyeni okuchanekileyo, izikhokelo zokulandela impilo esempilweni ukukhankanya ianorexia amanosa okanye ibulimia. Iziphumo ezibini zokuphazamiseka kwengqondo kule ndima.

Ukutyeba komntwana 

Zininzi iinkqubo ezenza ukuba siqonde enye yeengxaki ezikhoyo. Ukutyeba kakhulu komntwana yenye into ekufuneka sixoxe ngayo. Ke siya kuzama ukufumana uthotho lwezisombululo zokuphepha nokuzilawula. Ukongeza kokutya, isindululo sokuzilolonga, ukukhetha ngaphandle kwaye ushiye iifowuni eziphathwayo kunye nemidlalo yezobuchwepheshe nayo iya kuvela kwingxoxo-mpikiswano yethu. Inkqubo ye- isondlo esibi Kunye nemikhwa yemihla ngemihla, banokushiya izifo ezininzi ebantwaneni abancinci kwaye banwenwele nakwamanye amabakala obomi babo.

Ukusetyenziswa kwezi zihloko kuya kuvumela abantu ukuba babenolwazi ngendalo esingqongileyo, ewe, ukuba ziqwalaselwa ngokufanelekileyo.

Iziphumo zotywala kunye necuba

Mhlawumbi ingumbono olungileyo ukubonisa ezinye izihloko zahlukile, Oko kukuthi, ukubasusa kwezinye izihloko eziphambili. Kule meko, senze okufanayo nomba wotywala necuba. Kuba zithathwa njengeziyobisi ezisemthethweni, ezinokuthengwa nawuphina umntu, ukuba zingaphezulu kweminyaka eli-18 ubudala. Kodwa kuyinyani ukuba, ukufumaneka kuye wonke umntu, kubonakala ngathi ayinikiwanga ukubaluleka eneneni kwimpilo yethu. Ke iya kuba sisihloko esihle ukukhupha iingenelo ezimbalwa kunye neengozi ezininzi zomxholo onjalo.