Kutheni ukuba nengqondo ekucamngceni kuluncedo kangaka?

Ngamaxesha oxinzelelo, kuhlala kulungile ukuthatha ikhefu kwaye yazi "apha kwaye ngoku." Imalunga nokufezekisa ingqondo okanye ngqondweni.

Olu hlobo lokhathalelo, oluyinxalenye ebalulekileyo yesiko lamaBhuda kunye namaHindu, sele lukhona eyona ndlela iphambili yokulwa noxinzelelo kunye nokuphucula umgangatho wobomi bethu.

Umzekelo wexesha lokuqwalaselwa.

Uphando lubonisa ukuba ukucamngca ngengqondo kunokuba nako impilo kunye nezibonelelo zokusebenza:

1) Ukuphucula ukusebenza komzimba.

2) Yehlisa uxinzelelo lwegazi.

3) Ukuphucula ukusebenza kwengqondo.

Kodwa Kwenzeka njani ukuba isenzo esinye sibe nezibonelelo ezibanzi?

Inqaku elitsha elipapashwe kuhlelo lwamva nje lwe- Umbutho weSayensi yeNzululwazi zama ukuthethelela ezi ziphumo zilungileyo.

Injongo yalo msebenzi, ngokutsho kombhali uBritta Hölzel, waseHarvard Medical School, kukuba Msgstr "Tyhila ukuntsokotha kwengqiqo kunye nobuchwephesha bokuqwalaselwa".

Ingqondo ekucamngeni.

UHölzel kunye nababhali-kunye naye babonisa ukuba ingqwalaselo ayisosakhono esinye. Endaweni yoko, kukuziqhelanisa nengqondo okubandakanya iindlela ezahlukeneyo.

Ababhali bachonga ngokuthe ngqo izinto ezine eziphambili zokhathalelo:

1) Ukulawulwa kwengqwalaselo.

2) Ukwazisa ngomzimba.

3) Ummiselo weemvakalelo.

4) Ingqondo yesiqu sakho.

Nangona la macandelo ahlukile ngokwethiyori, ahlobene kakhulu.

Ukuba ufezekisa imigqaliselo eyoneleyo yoqwalaselo, umzekelo, ufumana ulwazi oluthe kratya ngemeko yakho yomzimba. Olu konyuka kolwazi lomzimba, lusinceda ukuba siziqonde ngcono iimvakalelo esijamelana nazo. Konke oku ngokudibeneyo kusinceda ukuba sazi ngakumbi ngokwethu.

Nangona kunjalo, ukufezekisa eli nqanaba lokhathalelo kunyanzelekile uninzi lokuziqhelanisa nokucamngca.

Ababhali bolu phando bayaqhubeka nokuphanda ukuze bakwazi ukusebenzisa "Ukucamngca ngengqondo njengesixhobo esinezixhobo ezininzi zokuququzelela utshintsho, kokubini kunyango lwengqondo nakwimpilo yemihla ngemihla."

Fuente.


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