Ukwakha ukuziqeqesha ngokwenyathelo ngenyathelo

Ukuziqeqesha Kukukwazi ukwenza okanye ukucinga ngaphandle kwemeko yakho yeemvakalelo.

Ukuzilawula sesinye sezixhobo ezininzi zokuphuhlisa onazo. Ewe ayisiyo panacea. Nangona kunjalo, iingxaki ezinokuconjululwa ngokuzilawula zibalulekile, kwaye ngelixa zikho ezinye iindlela zokusombulula ezi ngxaki, ukuzeyisa kuyabatshabalalisa.

[Skrolela ezantsi ukubona ividiyo yabantu abafumene impumelelo enkulu ngokuziphatha]

ukuzimela

Ngokuzeyisa, unokoyisa nakuphi na ukulutha okanye ulahle naliphi na inani lobunzima. Ubuvila, ukuphazamiseka nokungazi kunokupheliswa. Kwindawo yeengxaki onokuzisombulula, Ukuziqeqesha akunakuthelekiswa nanto. Ngaphaya koko, iba liqabane elinamandla xa lidityaniswe nezinye izixhobo ezinje ngokuthanda, ukubeka iinjongo, kunye nokucwangcisa.

Ukwakha ukuzeyisa

Ifilosofi yam yendlela yokwakha ukuziqeqesha ichazwe ngcono ngokufana. Inkqubo ye- ukuzimela kufana nesihlunu. Okukhona uyiqeqesha kokukhona isiya isomelela.

Njengokuba wonke umntu enamandla ahlukileyo emisipha, sonke sinayo amanqanaba ohlukeneyo okuziqeqesha.

Ukuziqeqesha kuyafuneka ukukhuthaza ukuzeyisa.

Indlela yokwakha ukuziqeqesha ifana nokusebenzisa ukuphakamisa ubunzima ukwakha izihlunu. Kuya kufuneka uphakamise iintsimbi ezikufutshane nomda wokunyamezelana. Uziqinisa izihlunu zakho zide zisilele, emva koko uphumle.

Kwangokunjalo, indlela esisiseko yokukhuthaza ukuziqeqesha kukujongana nemiceli mngeni onokuyiphumelela ngempumelelo, kodwa ukufuphi kumda wakho.

Ukuqhubeka koqeqesho kuthetha ukuba wakube uwufumene, umceli mngeni uyonyuswa. Ukuba uqhubeka nokusebenza nobunzima obufanayo, awuyi komelela. Ngokufanayo, ukuba awukwazi ukuzivavanya ebomini, awuyi kufezekisa uqeqesho.

Njengabantu abaninzi banezihlunu ezibuthathaka kakhulu xa kuthelekiswa nendlela abanokuba namandla ngayo ngokuzilolonga, uninzi lwabantu lubuthathaka kakhulu kwinqanaba labo lokuziqeqesha.

Kuyimpazamo ukuzama ukuzityhala kakhulu xa kuziwa ekukhuthazeni ukuziqeqesha. Ukuba uzama ukubuguqula ubomi bakho ngokumisela iinjongo ezintsha ezilishumi elinambini ngobusuku obunye, uya kusilela.

Ukuba awuqeqeshekanga kakhulu ngalo mzuzu ungasebenzisa oluphi uqeqesho oluncinci onalo ukwakha ngakumbi. Okukhona uqeqeshwa ngakumbi, kokukhona uya kufezekisa izinto ebomini. Imiceli mngeni ebikade ingenakwenzeka iya kuba kukudlala komntwana.

Musa ukuzithelekisa nabanye abantu. Ayizukunceda. Jonga ukuba uphi ngoku kwaye uzame ukuphucula njengoko usiya.

Umzekelo

Masithi ufuna ukukhulisa amandla okwenza iiyure ezi-8 zomsebenzi oqinileyo yonke imihla kuba uyazi ukuba uza kwenza umahluko wokwenyani kwikhondo lakho lomsebenzi. Olunye uphononongo luthi umndilili we-ofisi uchitha iipesenti ezingama-37 zexesha labo lokungasebenzi. Ke kukho indawo eninzi yokuphucula.

Zama ukusebenza ngenye imini unganikezeli kwiziphazamiso, kwaye unokukwenza kube kanye. Ngomso olandelayo, vumela ukuphumla. Usebenze usuku olunye iiyure ezisibhozo ngaphandle kweziphazamiso kwaye oku kuya kuseta umzekelo. Ukuba ukusebenza iiyure ezimbini nkqo kukhulu kakhulu kuwe, chu kancinci. Leliphi ixesha eliza kukuvumela ukuba wenze ukuphindaphinda kwesi-5 ngo mpu melelo (okt iveki yonke)? Ngaba unokusebenza ngoxinzelelo kangangeyure ngosuku, iintsuku ezintlanu zilandelelana? Ukuba awukwazi ukuyenza loo nto, yehla uye kwimizuzu engama-30 okanye nantoni na onokuyenza. Ukuba uphumelele (okanye ucinga ukuba kungalula kakhulu), wandise umceli mngeni (okt amandla).

Nje ukuba uyifunde kakuhle iveki kwinqanaba, yithathe inotshi kwiveki ezayo. Kwaye qhubeka nolu qeqesho lwenkqubela phambili de ufikelele kwinjongo yakho.

Nangona ii-analogies zolu hlobo zihlala zingafani, impumelelo ezininzi zinokufikelelwa ngale nkqubo. Nyusa inqanaba kancinci veki nganye kwaye uhlale ngaphakathi kobuchule bakho kwaye uya komelela ekuhambeni kwexesha.

Esi sithuba yinxalenye yokuqala yoluhlu lwamanqaku ama-6 malunga nokuziphatha: icandelo 1 | icandelo loku-2 | icandelo loku-3 | icandelo loku-4 | icandelo loku-5 | 6 inxenye

Ndikushiya nevidiyo enesihloko "Umyalezo okhuthazayo wabadlali beParalympic koomama babo":


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