Ungaluthintela njani uxinzelelo kunye noxinzelelo ngexesha lokuvalelwa

buhlungu

Lithuba lethu lokuhlala imeko engathandekiyo kuthi sonke. Kufuneka sigcinwe ekhaya iiveki ukuthintela ukusasazeka kweCoronavirus (Covid-19) kunye nokuthintela ukuwa kwizibhedlele, into esele izibhedlele ezinye zihlala njengaseMadrid, enikwe ukwanda kwamatyala ngokukhawuleza, abanakho ukumelana nayo yonke into.

Kukho abantu abathi basentolongweni bashiye into ekhaya, bahambe nenja, bayokuthenga, baye ekhemesti abanye basebenze. Ungaphuma kuphela ngezizathu zentswelo enkulu kodwa okubonisiweyo kukuba kufuneka uchithe ixesha elininzi kangangoko ekhaya. Kukho abantu esele bekhaya bengaphumanga iiveki ezimbalwa kwaye kusekho abanye abaninzi ngaphambili.

Ukungashiyi ikhaya konke konke kunokuba nzima, ngumceli mngeni ekufuneka ulungiselelwe wona ngokwasemphefumlweni. Ingakumbi kwabo bantu bahlala kumakhaya amancinci okanye ngaphandle kweendawo zangaphandle. Abo baneendawo eziluhlaza ngaphakathi kwamakhaya abo bakufumanisa kulula ukuba bangaphumi endlwini kuba baneendawo "zolonwabo" kwindawo evulekileyo. Ngokwahlukileyo, ayinguye wonke umntu onethamsanqa.

Kuya kufuneka ukhusele ingqondo yakho ukuthintela ukudakumba noxinzelelo

Kuyimfuneko ukuba sazi ukuba oku kuya kwenzeka kungekudala okanye kamva kwaye kufuneka somelele ngokwengqondo ukuze kamva, sifunde into ebalulekileyo kuyo yonke le nto: ukuxabisa impilo nosapho ngaphezu kwazo zonke izinto. Cinga ngendlela esiwuphathe kakubi ngayo umhlaba wethu ixesha elide kwaye sisenalo ithuba lokwenza izinto zibengcono.

ixhegokazi lodwa

Kuya kufuneka ukhumbule ukuba kusekho abantu abalungileyo abakhathalayo nabalwela abanye. Into esingenako ukuyibeka ecaleni kukuba abo bantu banoluhlobo oluthile lwezifo okanye ukuphazamiseka kwengqondo banokwenzakaliswa yile meko yokuzihlukanisa kunye nokuvalelwa ekuhlaleni. Kwaye inokwenzakalisa abantu abaninzi ababenempilo entle engqondweni, Kodwa ukuba abathathi manyathelo okuthintela, isenokuba mandundu.

Ngaba uziva uxinezelekile kunye noxinzelelo?

Ukuziva ulusizi, uxhalabile kwaye uziva unxunguphalo oluhlala luqhelekile kunikwa iimeko kodwa kuyafuneka ukumelana nezi mvakalelo, uqonde ukuba kutheni zisenzeka kuthi kwaye ngaphezu kwako konke, zithintele zingakhokeleli kuxinzelelo. Xa uziva uxinezelekile unokuziva, phakathi kwezinye iimpawu:

  • Ukungabikho kwamandla
  • Ukulila okungachazekiyo
  • Ukungabikho kokugxininisa
  • Ndiziva ndingento yanto
  • Ukuziva ungakhathali

Ngesi sizathu kubaluleke kakhulu ukuba uhlale ukhuthele kwaye ukhuthazeka yonke imihla ukukhusela ingqondo kunye neempawu onayo ngenxa yokuvalelwa ungaguquki ujike ube lixhala okanye uxinzelelo.

Sukucinga ukuba uluntu lukunyanzele ukuba ube wedwa ngenkani, into ekufuneka uyigcinile engqondweni kukuba uluntu lwethu luyancedwa ukuphucula imeko yangoku kunye nokugoba ijika ukuze amatyala abantu abosulelekileyo anciphe kwaye ngaphezulu kwako konke le meko ihlala ixesha elide. Ootatomkhulu noomakhulu bethu banyanzelwa ukuba baye emfazweni kwaye uninzi lwabo lwawa emfazweni. Bacela nje ukuba sihlale ekhaya ... Kwaye sonke singayenza ukuze ibhalansi yentlalontle ibuyele kule ndlela ibiyiyo ngaphambili!

funda iincwadi ukuphucula ubomi

Ukulawula uloyiko ukunqanda uxinzelelo okanye uxinzelelo

Uloyiko olutsha lwentlalo yile sonke esihlangabezana nayo kwihlabathi liphela. Sisoyika ukosuleleka okanye abantu esibathandayo nabo bayakuyenza loo nto okanye banokusweleka ngenxa yale ntsholongwane intsha yoyikisayo. Olu loyiko lungalawulwa kakuhle lunokubangela uxinzelelo.

Olu loyiko kufuneka lusenze siqonde ukuba sinoxanduva lomntu ngamnye kwinqanaba loluntu kwaye le kuphela kwento eya kusikhokelela kutshintsho lwenene. Kuyimfuneko ukuba uqaphele ukuba senza okuthile kuthi nakwabanye.

Ukuba awusweli iinkqubo

Kubalulekile ukuba uzive ukuba uyakwazi ukubulawula ubomi bakho nokuba awusuki ekhaya, kuya kufuneka uqhubeke nokuziqhelanisa neziqhelo zakho zemihla ngemihla. Vuka ngexesha elifanelekileyo yonke imihla, yiya kulala malunga nexesha elifanayo, ucwangcise imisebenzi ngexesha losuku mhlawumbi kwezinye iimeko ongakhange uzenze kodwa waphoswa. Gcina indlu yakho icocekile, sebenza ukuba unethuba lokunxibelelana ngomnxeba.

Kubaluleke kakhulu ukuba kwiindlela zakho zokusebenza ube neendlela zokuzilolonga ukuze ukwazi ukusebenzisa umzimba wakho kwaye uphephe ukuwela ekuhlaleni ngokupheleleyo. Ukulandela iindlela zokuphumla kunye nokucamngca kukwalicebo elilungileyo lokufumana uxolo nawe. Ukuba uhlala nabanye abantu, kubalulekile ukuba ube nomonde kunye novelwano.

Sebenzisa iinethiwekhi zentlalo ngokumodareyitha ikwayinto elungileyo ukukwazi ukugcina unxibelelwano nabanye kwaye ubone ukuba bangaphi abantu abafana nathi emakhayeni abo. Uninzi lodwa, abanye njengesibini kunye nabanye banabantwana. Thetha nabo uziva ukhethwe kakhulu kubo ukunqanda umona okanye ingqumbo ... Kuba ayifani into yokuba usebenze ekhaya unabantwana kwaye ungenandawo okanye igadi okanye ukuba nabantwana uvale ishishini kwaye kufuneka uqhubeke nokuhlawula irhafu iirhafu kunokuhlala kwisibini kwaye unendlu enkulu kwaye ngalo lonke ixesha emhlabeni ngelixa uqokelela umvuzo inyanga nenyanga ngaphandle kokusebenza ...

Amabinzana achukumisa intliziyo

Kuyimfuneko ukuba uqaphele ukuba wonke umntu uneemeko zakhe kwaye nokuba umntu uthini na, okubalulekileyo kukucinga ukuba sonke sikwisikhephe esinye. Wonke umntu uneengxaki zakhe kwaye le ntsholongwane ayiqondi udidi lwentlalo okanye imida.

Ithuba lokukhula ngokweemvakalelo

Sonke sijongane nethuba lokukhula ngokweemvakalelo kwaye sifunde ngeziqu zethu nangabanye, malunga nabo basijikelezileyo, malunga nezona zinto zibalulekileyo. Kuyimfuneko ukuba zizandulela kwaye unganqumli kumda woloyiko. Ukuba umntu uthambekele kuxinzelelo okanye uxinzelelo, ukucinga okungaphaya kwengqondo okanye uxinzelelo, kufuneka azi ukuba oku kunokuba mandundu. Yale, Kulungile ukuba bayayidinga kwaye banakho ukuyifikelela, ukuba baqhubeke nonyango, nokuba ikwi-Intanethi.

Akunyanzelekanga ukuba ibe yinto enzulu kangako, kwaye unokuziva uthuthuzeleka ngokuthetha nabantu obathandayo kwaye uchaze indlela oziva ngayo. Baza kuba nakho ukukunika inkxaso yabo ngokweemvakalelo kwaye ndikuqonde kuba kusenokwenzeka ukuba badlula kwiimvakalelo ezifanayo nezakho.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.