Umqondo odumile wokwelashwa owokwelapha kwengqondo okudala: iklayenti, usofa, nodokotela wezengqondo ophethe incwajana nepensela ngesandla. Ezinye izindlela zokwelapha ziyayisebenzisa le ndlela kodwa kunezinhlobo eziningi zokwelashwa ezingasetshenziswa ukusiza umuntu ukunqoba izinkinga zabo. Kuzo zonke izimo, inhloso yokwelashwa ukuhlinzeka ngemvelo engagwebi evumela iklayenti kanye nodokotela wezengqondo ukuthi basebenze ndawonye ekufezeni izinhloso ezithile.
Ngizochaza kuphela izinhlobo ezi-3 ezivame kakhulu zokwelashwa kwengqondo:
1) Ukwelashwa kwengqondo.
Yini i-Psychoanalytic Therapy?
Ukwelashwa kwe-Psychoanalytic kungenye yezindlela zokusebenza kwengqondo ezaziwa kakhulu kepha futhi kungenye yeziguli ezingaqondakali kakhulu.
Isungulwe nguSigmund Freud, abelaphi be-psychoanalytic ngokuvamile basebenzisa isikhathi sabo belalela iziguli zikhuluma ngempilo yazo yingakho le ndlela ibizwa kakhulu ngokuthi "Ukwelashwa kokukhuluma". Isazi sokusebenza kwengqondo sibheka amaphethini abalulekile noma imicimbi engadlala indima enkulu ezinkingeni zamanje zesiguli. Abahlaziyi be-Psychoanalyst bakholelwa ukuthi imicimbi yobuntwana nemizwa engazi lutho, imicabango kanye nezisusa kudlala indima ebalulekile ekuguleni kwengqondo nasekuziphatheni okungalungile.
Izinzuzo zokwelashwa kwengqondo
Ngenkathi lolu hlobo lwezokwelapha lunabagxeki abaningi abathi luhamba kancane kakhulu, luyabiza, futhi ngokuvamile alusebenzi, lokhu kwelashwa kunezinzuzo eziningana futhi.
Umhlinzeki unikeza indawo ezwelayo futhi engehluleli lapho isiguli singazizwa siphephile khona ukuveza imizwa yaso. Izikhathi eziningi, ukuhlanganyela nje lo mthwalo nomunye umuntu kungaba nethonya elihle.
2) Ukwelashwa Okucabangayo
Luyini Ukwelashwa Kokuqonda Okuziphatha?
Abahlinzeki bokuqonda bavame ukugxila ezinkingeni ezithile. Laba belaphi bakholelwa ukuthi ukucabanga okungenangqondo noma ukungaqondi kahle kubangela ukungasebenzi kahle. Uchwepheshe wezengqondo usebenza nesiguli ukushintsha izindlela zokucabanga. Lolu hlobo lwezokwelapha luvame ukusebenza kwiziguli ezinenkinga yokudangala noma yokukhathazeka.
Abelaphi bokuziphatha sebenzela ukushintsha isimilo esiyinkinga okwenziwe ngeminyaka yokuqiniswa. Isibonelo esihle sokwelashwa kokuziphatha kungaba ngumelaphi osebenza neklayenti ofuna ukunqoba ukwesaba ukuphakama. Uchwepheshe ukhuthaza iklayenti ukuthi libhekane kancane kancane nokwesaba kwalo ukuphakama ngokusebenzisa ulwazi. Okokuqala, iklayenti lingazicabanga lime ophahleni lwesakhiwo eside. Iklayenti libe selivezwa kancane kancane emazingeni okwesaba aze ama-phobia anciphe noma anyamalale ngokuphelele.
Izinzuzo Zokwelashwa Okuqondayo
Izindlela zokuqonda nezokuziphatha zingasebenza kakhulu ekwelapheni izinkinga ezithile. Izikhathi eziningi, izindlela zokuqonda nezokuziphatha ziyahlanganiswa ekwelapheni isifo. Umelaphi osebenzisa lezi zindlela zokwelapha ngesiguli esinezinkathazo zomphakathi angamsiza ukuthi akhe amaphethini wemicabango emihle futhi agxile ekuziphatheni okuthile, njengokugwema umphakathi.
3) Ukwelashwa kweqembu
Kuyini Ukwelashwa Kweqembu?
Ukwelashwa kweqembu kuyindlela yokwelashwa kwengqondo lapho iziguli ezimbili noma ngaphezulu zisebenza nodokotela oyedwa noma abaningi noma abeluleki.
Le ndlela ifomethi ethandwayo emaqenjini okusekela. Amalungu eqembu angafunda kokuhlangenwe nakho komunye nomunye futhi anikeze izeluleko. Le ndlela futhi ibiza kakhulu kune-psychotherapy ngayinye futhi ivame ukusebenza ngempumelelo kakhulu.
Izinzuzo zokwelashwa kweqembu
Kuvamile ukuthi abantu abanezifo zengqondo noma izinkinga zokuziphatha bazizwe bebodwa, bebodwa, noma behlukile. Ukwelashwa kweqembu kunikeza laba bantu iqembu labantu ngababili ababhekene nezimpawu ezifanayo noma abathole enkingeni efanayo.
Amalungu eqembu nawo anganikeza ukusekelwa okungokomzwelo kanye nenkundla ephephile yokwenza imikhuba emisha.
Empeleni, ukufunda ngezinto eziningi kungisiza kakhulu, ngiyabonga, ngalokho.
Umbhali uhlanganisa esigabeni esifanayo indlela engaba yi-psychoanalysis, i-cognitive, i-systemic, i-humanistic, i-corporal, i-integrated and more. Ngendlela yokwelashwa: umuntu ngamunye, iqembu, umbhangqwana, umndeni, imindeni eminingi. 🙁
Ngiyabonga kakhulu ngalolu lwazi. Ngicabanga ukuthi ukwazi izinhlobo zokwelashwa ngaphambi kokuthatha isinqumo sokwenza eyodwa kubalulekile. Noma kunjalo, ngikubona kubalulekile ukuthi uchwepheshe akhombise ukuthi yikuphi okululeka kakhulu kuwe.
Siyabonga ngokubeka imininingwane ecacile, elula futhi echazayo mayelana nokwelashwa njengoba kusetshenziswa kanye nenzuzo abayinikezayo, futhi ngithi ngo-fiiiiin ngithole ikhasi elicacisa ukungabaza ngaphandle kobuchwepheshe obuningi Ngiyabonga kakhulu …… !!!!! !
Kungihlabe umxhwele kakhulu ukuthi kwi-akhawunti echazayo yesimo ngasinye isiguli siphathwa njengeklayenti, lokho kungenza ngicabange ukuthi ukuxhumana nalolu hlobo lomelaphi akuphilile kangako.
Sawubona, ngifisa ukwazi ukuthi ngingawuthola kanjani umelaphi oziphethe kahle? Ngoba nginezinkinga zokuziphatha kumlingani wami futhi nsuku zonke ezidlulayo angikwazi ukulawula imizwa yami, kunzima kimi ukukwazi ukukwenza ngedwa.
Ngilindele impendulo yakho.
Sawubona, ngineminyaka engama-21 ubudala, ngihlushwe ukucindezeleka iminyaka emithathu, ngiya kudokotela wezifo zengqondo kuphela futhi amaphilisi enza sengathi ngikhohlwe yonke into uma ngishiya okuthile noma okuthile okuzokufudumeza njll.
Sengivele ngidlule kulokhu ngaphezu kwentombazane kimi ukuthi akunakwenzeka ukuphuma kulokhu ngoba angikwazi ngisho nokushiya indlu yami ngiyesaba konke engibhekana nakho okuningi kepha cha kodwa anginazihlobo ezingibambayo lapho engingaxhumana nabo khona