Izinganekwane Ezijwayelekile Eziyi-8 Mayelana Nesayikholoji

Ngaphambi kokuba ubone lezi zinganekwane ezi-8 ezivamile mayelana ne-Psychology, Ngikumema ukuthi ubuke le vidiyo equkethe amandla amakhulu athonywa yizo zonke izazi zokusebenza kwengqondo ukuze abantu baqhubekele phambili.

Zethembe, ucacelwe yilokho esikufunayo, sisebenze kanzima, sizidele, sibekezelele ukukhungatheka ...:

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"Isayensi inganekwane, yiyona kuphela inganekwane enhle kunazo zonke, ukuphela kwento ejwayelekile kulo lonke uhlobo futhi mhlawumbe okufanele ihlonishwe kakhulu." U-Antonio Escohotado

Namuhla, ezweni lethu eligijimayo, sichayeka kulwazi oluningi kakhulu, sithola ukuqhunyiswa okuqhubekayo okuvela kuthelevishini, kwabezindaba, kwi-inthanethi, njll. mayelana nezihloko eziningi.

Kulesi sihloko ngizokhuluma ngezinganekwane ezihlobene nokusebenza kwengqondo, ngoba ingxenye enkulu yemithombo yolwazi ihlaselwa yimibono engamanga, edala imininingwane eyiphutha enkulu.

Ezinye zalezi zinganekwane ezisabalele yilezi:

1) Abantu abaningi basebenzisa kuphela i-10% yamandla abo obuchopho:

Lokhu kungamanga, kuyaziwa ngokusobala ukuthi ukulahleka kwezicubu zobuchopho ezingaphansi kwama-90% ngenxa yesifo esithile noma isifo sohlangothi kunemiphumela emibi Ezimweni eziningi. (UKolb noWhishaw, 2003).

Ngokuphathelene nemetabolism, izicubu zobuchopho yizo ezidla inani lamandla elikhulu kunawo wonke, zikala cishe u-2.3% wesisindo esiphelele somzimba wethu, kepha zisadla inani elithile lomoya-mpilo ongaphezu kuka-20% walokho esikuphefumulayo.

Ngaphezu kwalokho, ukuziphendukela kwemvelo bekungeke kuvumele ubuningi bezinsizakusebenza zomzimba ukuthi bumosheke.Noma, uma kunjalo, ukuziphendukela kwemvelo okufanayo bekungaholela ekutheni silondoloze kuphela lelo 10% lezicubu hhayi ukuthi songele ezinye ngaphandle kokuba kudingekile.

Lo mbono oyiphutha kungenzeka ubuyele kuWilliam James, owathi ngokwesilinganiso, abantu bakwazile ukuthuthukisa cishe i-10% lamandla abo obuhlakani, kepha wakhuluma ngokwamandla, hhayi ikhono.

2) Okuphikisayo kudonsela:

Ngokwesiko elidumile le nkulumo inwebeke kakhulu, kangangoba icishe yaba yingxenye yomcabango ohlanganyelwe, kepha ingamanga, ngoba empeleni, ubudlelwano obenzeka phakathi kwabantu abahluke kakhulu akuvamisile ukuthi busebenze kangako. Kujwayelekile ukuthi umuntu adonsele ukunakekela ezicini zobuntu ezihluke kakhulu kwezethu, kepha lokhu, ekuqaleni okungadala ilukuluku nentshisekelo, ngokuhamba kwesikhathi nakho kungaba ngumthombo wezinkinga zobudlelwano.

Emibhalweni yesayensi kunezibalo eziningi zezifundo ezikhombisa ukuthi lapho kukhona ubuntu obufanayo phakathi kwabantu ababili, banamathuba amakhulu okuzwa ukukhanga kunalabo abanobuntu obuhluke kakhulu.

3) Kungcono ukuveza intukuthelo kunokuyigcina kithi:

Kuvame ukukholelwa ukuthi kunempilo ukuveza intukuthelo kunokuyigcina ingaphakathi, kepha lokhu akulona iqiniso ngokuphelele. Kunomkhakha omkhulu wocwaningo okhombisa ukuthi ngokuxosha ulaka lwethu ulubhekise kubantu noma ezintweni, izinga lokushisa liyakhuphuka futhi umfutho onolaka uyakhula (Bushman, Baumeister, & Stack, 1999; Tavris, 1988).

Intukuthelo ingaba wusizo kuphela uma ihambisana nenhloso yokuxazulula izingxabano kanye nemibono eyakhayo yokubhekana nalokho okudale ulaka. (ULittrell, 1998).

4) I-Hypnosis yisimo se- "trance" esifana nokulala:

Kunenqwaba yezincwadi nama-movie akhombisa lesi simo se-trance esingaveza isimilo noma izimo zengqondo umuntu obengeke azenze ukube bekungengenxa yalokhu (ukubulala, ukuzibulala, ukuhlanekezelwa komqondo noma ukuphathwa kabi).

Le mibono ingamanga, ngoba ucwaningo lukhombisile ukuthi umuntu owenziwe i-hypnosis, angagcina amandla akhe okumelana nokuphikisa futhi akufani nokulala.

5) Wonke amaphupho anezincazelo ezingokomfanekiso:

Ngokuhamba kwesikhathi, amaphupho nezincazelo zawo eziningi nezincazelo zawo anikezwe ukubaluleka okukhulu, kukholakala ukuthi angaveza amaqiniso abekade efihliwe.

Yize kungakaqondakali kahle ngokwesayensi ukuthi kwenzekani emaphusheni, kuyaziwa ukuthi awanakutolikwa ngendlela okukholwa ngayo nokuthi ayiyona impendulo yezwe lethu elingazi lutho, futhi ayisona isibikezelo sekusasa lethu. Esikhundleni salokho, kukholakala ukuthi amaphupho awazimeleli ezicacile zobuchopho bethu, lapho kunemininingwane eminingi edidayo efuna uku-oda.

6) Ukwenza ingane yakho ilalele uMozart kuzomenza abe ngungqondongqondo:

Imithombo yezindaba inikele kakhulu kule nsumansumane, njengoba kuyiqiniso ukuthi ocwaningweni lwango-1993 kumagazini i-Nature, kwaqedwa ngokuthi ukulalela uMozart kwaba nomthelela emakhonweni okubonisana neqembu labafundi, kodwa ekucabangeni kuphela. Kepha kwatholakala ukuthi umphumela awuhlalanga isikhathi eside kakhulu, okusho ukuthi, bekungokwesikhashana nje, ngoba esikhathini eside, lawa makhono okucabangisisa ngezindawo awalondolozwanga.

7) Imemori inomsebenzi wokuqopha:

Lokhu kungamanga, ngoba imininingwane nokuhlangenwe nakho akubhalwanga ngokuphelele futhi akulungele ukutholwa noma kunini lapho sifuna khona. Kuyaziwa ngokwezifundo eziningi zesayensi, ukuthi inkumbulo inekhwalithi yokuzakha kabusha esikhundleni sokuzikhiqiza kabusha. Lapho sikhumbula okuthile, sihlanganisa imibono yethu, izinkolelo, imizwa, kanye nezinhlanganisela eziyindida zezinkumbulo noma izinkumbulo. Ngalesi sizathu, ezivivinyweni kucatshangelwa ukuthi inkumbulo ayithembekile ngokuphelele, Ngenxa yalokhu okutholakele, sekusungulwe izindlela zokuhlaziya ubufakazi futhi lezi azithathwa njengobufakazi kuphela bokukhipha isinqumo enkantolo.

8) I-Autism Spectrum Disorder iye yanda:

Lo mbono ungamanga, kuyiqiniso ukuthi eminyakeni yamuva nje izingane eziningi zitholakale zine-autism, kodwa akusona isifo esiwumqedazwe. IDiagnostic and Statistical Manual of Mental Disorders (DSM) yenze kwaba lula kakhulu kochwepheshe bezempilo yengqondo ukuthola kahle lesi sifo futhi izindlela zokuxilonga nazo sezishintshile, ngakho-ke okuye kwanda akusona lesi sifo kodwa yikhono lokulithola.

Fuentes:

-http://www.realclearscience.com/lists/10_myths_psychology/

-50 Izinganekwane Ezinkulu Zesayensi Yezengqondo: http://www.amazon.com/dp/B005UNUNPY/ref=rdr_kindle_ext_tmb