Kungenzeka ukuthi ngesinye isikhathi empilweni yakho uke wabona umuntu ophethwe yisifo sokutatazela futhi wangaqonda ukuthi kungani kwenzeke lokho, umane wabona indlela abebenenhlangano ephindaphindeka ngayo nengxenye ethile yomzimba wabo. Kungenzeka nokuthi uke wahlupheka noma wahlupheka ngesinye isikhathi empilweni yakho. Kunezikhathi lapho ama-tics avela, ayanyamalala, Kepha kungenzeka futhi ukuthi ama-tics wezinzwa abe sibi kakhulu ngokuya ngezimo ezingokomzwelo noma zezempilo zomuntu ophethwe yizo.
Yini ama-tics ethukile
Ngokuvamile, ama-tics wezinzwa avame ukuvela ezinganeni futhi imvamisa kuzo, ayadlula futhi azinyamalale ngokwawo ngemuva kwamasonto noma izinyanga ezimbalwa. Esikhundleni salokho, Kunezikhathi lapho i-tic yezinzwa ingaba yinkinga ehlala isikhathi eside ngakho-ke, kuthinta nabantu abadala.
Ama-nerve tics aphindaphindiwe ukungathinteki kokuzithandela komthambo owodwa noma eminingi. Yize i-tic tic ingenzeka kunoma iyiphi ingxenye yomzimba, okuvame kakhulu ebusweni, ezingalweni, emahlombe nasemilenzeni.
I-tics ejwayelekile kakhulu yezinzwa ukucwayiza ngokweqile, ukunyakaza ebusweni noma ukunyakaza oku-jerky okungalawulwa emaphethelweni njengezingalo noma imilenze. Le minyakazo ivame ukuzuma futhi kulabo abahlushwa yiyo, kuyinto engathandeki. ngokungakwazi ukuyilawula futhi ngoba ayiqondakali kahle kwabanye.
Kukhona abantu abakwazi ukucindezela ama-tics wezinzwa isikhashana, kudinga ukugxila okuningi futhi kuyakhathala impela. Kunzima futhi ukufeza, isibonelo, wake wazama ukungathimuli lapho uzizwa uthanda? Ukucindezela ukuthimula kuyinkimbinkimbi kakhulu futhi ungaze ucabange ukuthi akunakwenzeka ... ngoba ufuna ukuphuma ngempela futhi uma inqubo yokuthimula iqala akusekho ukubuyela emuva, ukuba nomuzwa omkhulu wokukhululeka uma usuthimulile. Inqubo yesifo se-tic iyefana nalokhu.
Ngaphandle kokunyakaza okungazibandakanyi
Njengoba ukwazile ukuqinisekisa, i-tic ingumnyakazo ongazibandakanyi njengokucwayiza ngendlela ethile, ukuhambisa isitho ngendlela engaqondakali ... kepha i-tic ingaba futhi ukusula umphimbo noma ukuba nemisindo noma imisindo, lokhu ama-tics awavamile.
Iningi labantu abane-tics yezinzwa abanalo uvalo noma banezinkinga zokukhathazeka, noma kunjalo ama-tics abo angaba mabi kakhulu lapho bethukile noma bekhathazekile. Yize, ngokwesibonelo, abantu abanokuziphatha okucindezela ngokweqile bangase bahlupheke kakhulu ngama-tics kunabanye abantu, empeleni noma ngubani angaba nabo ngesikhathi esithile empilweni yabo.
Izimbangela ze-tics ezinemizwa
Yize zingekho izimbangela ezithile zokwazi ukuthi yini ebanga ama-tics ethukile, manje sekuyaziwa ukuthi awahlali ethinteka ngokuphelele. Kunabantu okuthi uma benesimo esithile noma babe nezinkinga zempilo ezingathandeki, ukwenza ama-tics kubasize okwesikhashana, ikakhulukazi ezingeni lomzwelo noma lomzimba, yingakho basebenzisa ukucwayiza, ukuthuthumela noma okunye ukunyakaza.
Basebenzisa ama-nervous tics ukuze bakwazi ukucindezela imizwa engathandeki esikhathini esifushane. Kepha lokhu kunemiphumela emibi futhi kungenza ukuthi i-tic ibe yinto ebucayi kakhulu ngisho nangemva kokunqotshwa kwesimo esikhulu esingemnandi.
Kukhona nezinye izimbangela ezingadala ama-tics afana nofuzo noma ukushoda kokudla (njengokuntuleka kwe-magnesium). Ukukhathazeka nokuthatha eminye imithi nakho kungadala ama-tics wezinzwa. Ukucindezeleka, ukukhathala, ukugula okuthile, noma ukukhathazeka ngokweqile nakho kungenza lokhu kuhamba kube kubi kakhulu. uvalo kumuntu othintekile.
Ingabe lukhona uhlobo lokwelashwa?
Lapho umuntu ehlushwa yi-tic ethukile futhi eqala ukubona ukuthi kuthinta impilo yakhe ngaphezu kwalokho okufanele, khona-ke uzofuna ukufuna usizo lwezokwelapha ukuthola ukwelashwa okuhambisana nezidingo zakhe.
Empeleni, imithi ayilona usizo ngaso sonke isikhathi ngoba kungathatha isikhathi ukuthola umuthi ofanele noma ngisho nokuthola inhlanganisela yemithi kanye nomthamo ofanele futhi oqondile wokulawulwa kokunyakaza ngaphandle kokuthi kubhebhetheke ekuhambeni. ikhwalithi yempilo yomuntu iyathinta.
Isibonelo, ukuthola indlela yokwehlisa i-tic kusuka kumzuzu owodwa kuye kweyodwa eyenzeka njalo ngemizuzu emihlanu kungenza umehluko omkhulu kumuntu othintekile. Ukunyamalala ngokuphelele kwe-tic kungaba nzima kakhulu ukukufeza, kepha ungalahli ithemba. Kwesinye isikhathi imbangela eyisisekelo engase ibangele i-tic kufanele itholakale kuqala, futhi uma imbangela eyimbangela (njengokukhathazeka, ingcindezi, ukugula, noma ukuthatha umuthi othize) yelashwa, i-tic yezinzwa iyanyamalala kancane kancane bese okwakho.
Kwesinye isikhathi ukuthatha imishanguzo yokwehlisa imisindo yezinzwa kungaba nemiphumela emibi ekugcineni eyenza umuntu othintekile akhathale futhi bakhethe ukuyiyeka imishanguzo, ikakhulukazi uma ibangela isiyezi, ikhanda elincane noma eminye imiphumela emibi ecasulayo nengathandeki. Lapho ama-tics aziwa ngokuya esiba sibi kakhulu ezimweni ezithile, kuzodingeka futhi ukuthi ufunde ukuphatha lezo zimo ezithile, ukuze kutholakale ezinye izindlela. phelisa imizwa yokungakhululeki ngaphandle kokuthi i-tic ibe inhloso eyinhloko yokulawula.
Izingane ezine-tics ethukile
Izingane eziningi zine-tics yezinzwa futhi yize ingahle idlule, ingabathinta, ikakhulukazi ezingeni lomzwelo. Lapho benesifo sezinzwa ezinovalo, kuzodingeka ukuthi abazali babone udokotela wezinzwa wezingane ngokushesha okukhulu. Kwezinye izimo ama-nervous tics anganyamalala ebusheni noma abe mandundu kulesi sigaba bese enyamalala.
Ama-nerve tics angaba nzima ukuwalawula futhi kunemithi embalwa kadokotela yalesi simo, ikakhulukazi ezinganeni, ngenxa yemiphumela emibi engafuneki, ingenza ne-tics ibe nzima kakhulu! Ezinganeni, ngaphambi kokuzama umuthi kungcono ukuthi ubheke ezinye izindlela zokwelapha ama-tics, njengokuthola imbangela eyimbangela yawo, iya ekwelapheni ukuze ulawule imizwa noma ulawule ama-tics ngezikhathi ezithile ezibalulekile.