Ngifundiswe kahle emhlabeni we-yogi kepha le ncwadi ayiziphindi izinto eziyisisekelo. Gxuma uqonde ku okudingayo ukwazi nge-yoga njengokwelashwa ngokomzimba nangokwengqondo.
U-AG Mohan nomkakhe u-Indra banikeza incazelo ethembekile kanye nokusebenza kohlelo lokwelashwa lweYoga. Yincwadi ephelele futhi elula ukulandela. Okufanele kwenziwe kubo bobabili othisha nabasebenza ngeyoga.
UMohan nomkakhe bangabanye babafundisi abahamba phambili emhlabeni, abanekhono yenza lula ubunzima bokwenza kweYoga ngendlela enobungane.
Ukubekwa kwe-Yoga nemikhuba yokuphefumula nakho kungabekwa ukulwa nezinkinga ezithile zempilo, imvamisa kuhlanganiswa ne iseluleko sokudla esisuselwa ku- I-Ayurveda, umuthi wendabuko waseNdiya.
La "Ukwelashwa kwe-Yoga" umhlahlandlela obalulekile wothisha be-yoga, odokotela abaphambili, nanoma ngubani ofuna ukusebenzisa i-yoga ngokwelashwa.
U-AG no-Indra Mohan banquma ukuma okuyisisekelo kwama-Ayurvedic, amasu kanye nemigomo yezinkinga ezahlukahlukene zezempilo Okuvamile njengesifuba somoya, ubuhlungu emuva, ukuqunjelwa, ubuhlungu be-hip, ubuhlungu bamadolo, izinkinga zokuya esikhathini, ne-scoliosis.
"Ukwelashwa kwe-Yoga" ingenye yezincwadi ezimbalwa ekhombisa othisha be-yoga ukuthi bangahlanganisa kanjani ukulandelana okufanele kwe-yoga namasu okuphefumula abafundi babo.
ISIPHETHO
Yincwadi noma yimuphi umfundi we-yoga okufanele abe nayo.
Ingxube yolwazi lwethiyori nolusebenzayo luvumela abafundi ukuthi bangafundi kuphela ngomsebenzi wansuku zonke weyoga, kodwa futhi bazi izisekelo ezibalulekile zethiyori.
Le ncwadi isikhumbuza ukuthi i-yoga uhlelo oluphelele lokunakekelwa kwezempilo.
Kubhalwe kahle futhi kukhonjiswa. Ngiyajabula ukuthi uyithengile. Ngiyakujabulela kakhulu.
UCarlos Zubieta, angithandi ukufunda kuphela, ngiyakuthanda nokubhala.