Izinto ezi-5 okufanele wazi ngokuqamba amanga

Uma uwuhlobo lomuntu ongaboni lutho olubi ekuqambeni amanga, ngikushiya nala maqiniso ayi-5 ngokuqamba amanga okufanele ukwazi futhi gwema ukusebenzisa kabi le mpilo empilweni yakho.

Yize ukuqamba amanga kubhekwa njengokuziphatha okubi, kunabantu abangacabangi kabili ngaphambi kokukutshela "amanga afanele". Lokhu kuziphatha akulimazi ngaso sonke isikhathi, kepha njengomthetho wesithupha, kungcono ukugwema lesi simo sengqondo. Uma ungazi ukuthi ucabangani ngokuqamba amanga, hlola lezi zintshisekelo ezi-5 okufanele wazi:

[Ungaba nentshisekelo ku: Icala likaJean-Claude Romand, lokubulala ukuze alondoloze amanga akhe]

1) Abantu abaqamba amanga banezinto ezimhlophe eziningi ebuchosheni babo.

Ithimba labaphenyi abavela e-University of Southern California, e-USA, lithole lokho Ukwakheka kobuchopho babaqambimanga abaphoqelekile kwehlukile kwesakhiwo sobuchopho babantu abathembekile. Ososayensi bathole ukuthi abaqambimanga abaphoqayo banenani elikhulu kakhulu lezinto ezimhlophe engxenyeni engaphambili yobuchopho, cishe ama-22% ngaphezulu. Izikhombo

2) Lapho umuntu eqamba amanga, kushintsha izinga lokushisa kwekhala lakhe.

Lapho umuntu eqamba amanga kwenzeka "umphumela wePinocchio": izinga lokushisa kwekhala lakho lingakhuphuka noma lehle. Kukhona nezinguquko ekushiseni kwemisipha yomzimba, ngokusho kocwaningo olwenziwe eNyuvesi yaseGranada, eSpain. Izikhombo

3) Amehlo awavezi uma umuntu eqamba amanga.

Yize kunenkolelo esabalele yokuthi ukunyakaza kwamehlo kungaveza ukuthi umuntu uqamba amanga yini, lolu lwazi alulona iqiniso. Ngokuya ngocwaningo oluvela e-University of Edinburgh, e-UK, lolu lwazi alunasisekelo futhi alukaze lutholwe izivivinyo. Izikhombo

4) Ukukhuluma amanga kulimaza impilo yakho.

Ukukhuluma iqiniso kuthuthukisa impilo yomzimba nengqondo, ngokocwaningo olushicilelwe ku Umhlangano Waminyaka Yonke we-American Psychological Association. Ucwaningo, olwenziwe yi Inyuvesi yase Notre Dame, e-United States, kukhombisa ukuthi abantu abanciphise inani lamanga amasonto ayishumi baba nentuthuko enkulu empilweni yabo engokomzimba nengokwengqondo. Izikhombo

5) Ukuphazamiseka kwesisu kungumtshina omuhle wamanga.

Izinguquko ku-physiology yesisu zinganikeza indlela engcono kune-polygraph yakudala maqondana nomehluko wokuthi ngubani oqamba amanga nokuthi ngubani okhuluma iqiniso, ngokocwaningo olwenziwe ku- Inyuvesi yaseTexas eU.S. Ucwaningo lukhombe ubudlelwane obuqondile phakathi kokuqamba amanga nokwanda kwesisu esiswini. Izikhombo

Uma ngabe uyithandile le ndatshana, cabanga ukuyaba nalabo osondelene nabo. Ngiyabonga kakhulu ngokungeseka.[i-mashshare]