Ngabe ucabanga ukuthi kunguMsombuluko? Cha, uLwesithathu wusuku lwesonto nokuzibulala okuningi okurekhodiwe. Ucwaningo lukhombisa ukuthi ukucindezeleka emsebenzini kungaba ngemuva kwale datha.
Ucwaningo, olushicilelwe ku I-Social Psychiatry ne-Psychiatric Epidemiology, bathole ukuthi abantu banamathuba amaningi okuzibulala maphakathi nesonto kunasekuqaleni noma ekupheleni kwalo: cishe 25% wabantu abazibulalayo benzeka ngoLwesithathu, NgoMsombuluko nangoMgqibelo ziboshwe ngo-14%. NgoLwesine kunezinga eliphansi kunawo wonke, njengoba kubalelwa ku-11% kuphela abantu abazibulalayo.
Cishe ama-25% abantu abazibulalayo benzeka ngoLwesithathu.
Ubungasho njalo “Sengibhekele udoti ngoMsombuluko nangoLwesibili. Angifuni ukuqhubeka nokubhekana nodoti ngoLwesine nangoLwesihlanu. » Eqinisweni, NgoLwesithathu izinsuku ezingakhiqizi kakhulu mayelana nokusebenza kwabasebenzi.
Kudingeka izifundo eziningi ukuqonda imiphumela, kepha abacwaningi basola ukuthi kungenzeka ukuthi sibona umthelela omuhle ovela kubuchwepheshe bokuzibulala nokudangala. Ngokufika kwe-e-mail, amaqembu ezingxoxo nge-Intanethi, kanye nemiyalezo ebhaliwe, abantu bangahlala bathintana nabangaphandle, noma bekhishelwe ekhaya.