«Phambanisa Ingqondo Yakho. Ukufundwa kanye nokuzivocavoca umzimba ukuze wenze imicabango yakho iguquguquke », incwadi enconyiwe

pamper ingqondo yakho

Ngijabule ukukuncoma incwadi enhle kakhulu kaCésar García-Rincón de Castro isihloko «Phambanisa Ingqondo Yakho. Ukufundwa kanye nokuzivocavoca umzimba ukuze wenze imicabango yakho ithambe futhi ihambisane ne-Flex. »

UCésar García-Rincón de Castro ukhuluma ngencwadi yakhe

Njalo ekuseni silungisa izinwele zethu ngaphambi kokuphuma endlini, kungani kungalungiswa ingqondo? Njalo ebusuku sigeza amazinyo, sisuse ukwakheka, silungele ukulala, kepha ngokwenyama kuphela, futhi kungani kungenangqondo?

INeuroscience iqhakambise ukuthi ingqondo iplastiki futhi ingahleleka, ukuthi singakwazi ukuyifinyelela ngoba manje sesiyazi okhiye, futhi ngale ndlela singakwazi ukuyihlela futhi "siyilungise". Kuyinto enhle, awucabangi? Ngaphezu kwalokho, ukuyivocavoca njalo nokuyikhulula emicabangweni nasezithombeni ezinobuthi kusisiza ukuthi sikhule ngayo yonke indlela futhi sithuthuke kakhulu.

Kule-e-book ngiphakamisa uchungechunge lokuzivocavoca ukugcina izingqondo zethu ziphilile, ziguquguqukayo, zikhiqiza futhi zilungele, njengezifaniso ezilula ezisuselwa kuNLP (Neuro-Linguistic Programming). Kepha okuhle kakhulu ukuthi, ngaphambi kokuthenga le ncwadi, ulinga kancane, yingakho ngikushiya lapha nomunye walezo zivivinyo ezisencwadini ngokususelwa "kumahange":

Ama-anchors ku-NLP aqukethe izinto ezibukwayo (umbala, ukubukeka komhlaba, isithombe), ukuzwa (umsindo, ithoni yezwi, igama) kanye / noma i-kinesthetic (into, i-caress, i-thermal noma enye imizwa) exhuma ngesimo esithile noma imizwa (ukuphepha, ukuzethemba, ukuthula ...) ngaphambili "abancike kukho” futhi kwanele ukucasula enye yalezo zinto ukuze ingqondo yethu ibangele isimo noma umuzwa ohambisanayo ngokushesha. Ake sibeke ezinye izibonelo ukuze sikuqonde kangcono:

Uma ingane izwa uthando nokuphepha kwabazali bayo ngenkathi igone isilwane sayo esigxishiwe, isilwane esigxishiwe ngemuva kwalokho singanikeza lowo muzwa wothando nokuvikeleka.
Uma udansa ingoma nentombazane / noma owathandana nayo, leyo ngoma izobuya eminyakeni edlule izovusa imizwa yothando nesisa kuwe. Lokhu, ngokwesibonelo, ukhiye ongokomzwelo weCasabalanca "Yidlale futhi, Sam."
Uma uthisha ekutshelile, siyakuhalalisela! Ngenxa yomsebenzi wakho ngenkathi ucindezela kancane ehlombe lakho, kwanele ukuthi othile acindezele ihlombe lakho ukuze axhumane futhi nalowo muzwa wobuchule bomuntu siqu nokuzethemba.

Manje-ke, yini eqinisa isimo somzwelo esifiselekayo? Yebo, kulula kakhulu: sebenzisa ngokuqaphelayo izinto ezithile ze-VAK (ezibukwayo, zokuzwa nezokusikisela) ukuzihlanganisa nezifundazwe nemizwelo esiyifunayo. Zingasetshenziswa kwabanye abantu futhi singazisebenzisa nakithina.

UCesar garcia rincon

UCesar Garcia-Rincon de Castro

Inqubo yokugxilisa ihilela izinyathelo ezintathu:

1. Xhuma, ngokusebenzisa umcabango nasesimweni sokuthula noma ukuphumula kwangaphambilini, ngesimo esiphila kuso lapho sike sathola leso simo esifuna ukusicasula kithi.
2. Kulesi simo esedlule, bheka okhiye bokubonwayo, bokuzwa kanye / noma bokufakelwa komzimba okungasisiza njengamahange okwamanje. Ukuze wenze lokhu, kufanele ungene esimweni futhi ugcine yonke imininingwane, uzwe konke ongakwenza.
3. Faka ihange elenziwe, uma kungenzeka, yimibhalo engezansi emithathu ye-NLP ebonwe kuleso simo esedlule: okubukwayo (umbala ngokwesibonelo), ukuzwa (umculo) kanye ne-kinesthetic (iphunga, ukunambitha, ukucindezela noma ukuphulula indawo umzimba wethu, into ekhethekile ezandleni zethu).

Mina ngokwesibonelo, Ngangiboshiwe nge-14 ngenkathi ngibuka umngani wami edlala ingoma kusigingci (Bengingazi): imizwa evuswe yizwi lakhe kimi, iphunga lotshani ne-basil (sasisesigangeni ekamu), ukucula kwakhe isithombe esihle, kwakwanele ukuze njalo lapho kamuva ngiba nesigingci futhi Bengicabanga ngaye, lowo muzwa wafika kimi. Kusukela lapho ngaqala ukufundela isigingci, ukuzijwayeza okuningi: namuhla ngingumqambi nomshayi wesiginci onolwazi ...

Incwadi ingatholakala ku-Amazon, yamadivayisi we-Kindle ku:
http://www.amazon.es/Ejercicios-tonificar-flexibilizar-pensamientos-ebook/dp/B00A8DBIBE

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Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.