Siphila emphakathini ophithizelayo lapho konke kufanele kusheshe. Asazi ukuthi kufanele silinde kanjani futhi lapho kufanele sikwenze, kunikeza ukukhathazeka. Kubukeka sengathi ukubekezela kuyabonakala ngokungabikho kwalo mphakathi ohamba ngaphandle kwamabhuleki, ngaphandle kolawulo futhi ohlale ubheka isikhathi.
Ukubekezela kuvame ukuthula buthule kakhulu, akuvamile ukubonwa emphakathini. Isibonelo, lapho ubaba etshela indodana yakhe udaba lwesithathu ngoba engafuni ukulala, lapho umgijimi elimele futhi kufanele alinde izinyanga ezi-3 ukuze alulame… Ngakolunye uhlangothi, ukuphelelwa isineke kuba sesidlangalaleni futhi kudonsela ukunaka kwawo wonke umuntu; umshayeli oshaya uphondo ngokungakhathali ukuze adlulise irobhothi elisanda kuba luhlaza, amakhasimende asemugqeni esitolo sokudla ehaluzela enkingeni lapho kubhalwa khona imali, njll.
Ukubaluleka kokubekezela
Ukuba nesineke kusho ukukwazi ukulinda ngomoya ophansi lapho ubhekene nokukhungatheka noma ubunzima, ngakho-ke noma yikuphi lapho kukhona ukukhungatheka noma ubunzima, okungukuthi, cishe yonke indawo, sinethuba lokukuqhuba ... kufanele nje ufune ukukwenza!
Ekhaya nezingane zethu, emsebenzini nozakwethu, esitolo esinengxenye yenani lomuzi wethu olayini ... ukubekezela kungenza umehluko phakathi kokucasuka nokulingana, phakathi kokukhathazeka nokuthula. Izinkolo nezazi zefilosofi kudala zancoma ubuhle besineke, futhi kufanele! Manje ochwepheshe nabaphenyi nabo benza kanjalo. Ngempela, izinto ezinhle empeleni zifika kulabo abakwazi ukulinda. Ngalesi sizathu kuyadingeka ukuthi ufunde ukulinda empilweni.
Ukubekezela kuxhumene nokufeza izinhloso nokuba nempilo enhle
Indlela eya empumelelweni yinde, futhi labo abangenasineke, abafuna ukubona imiphumela ngokushesha, bangahle bangafuni ukuyishiya. Isibonelo, abantu abafuna yonke into manje, abafuna umsebenzi ongcono, umholo ongcono kakhulu, abahamba phambili kukho konke ... Ukuzikhandla nokusebenza kanzima. Ekugcineni basala bengenalutho ngoba noma ngabe banayo, abazi ukuthi bazoyinikeza kanjani inani eliyifanele.
Abantu ababekezelayo bayawazisa umzamo futhi uma bekwenza, bayazi ukuthi bazazise kanjani izinto kakhulu, okuthile okubavumela ukuba babonge kakhulu futhi bajabulele impilo ukwedlula labo abangenasineke. Abantu abanokubekezela phakathi kwabantu bayakwazi ukuthuthukela ekufinyeleleni ezinhlosweni zabo futhi uzizwe weneliseka kakhudlwana lapho bekufeza.
Njengokungathi lokho bekunganele, ukubekezela kukusiza ukuthi uhlale ngokuthula, ngakho-ke impilo yakho nayo izothuthukiswa kuzo zonke izici. Abantu ababekezelayo babengenamathuba amancane okuba nezinkinga zempilo ezinjengokuphathwa yikhanda, izinduna, izilonda, isifo sohudo kanye nenyumoniya.
Ngakolunye uhlangothi, abantu abaphelelwa isineke noma abacasuke kalula bazoba nezinkinga eziningi zezempilo nokulala. Uma ukubekezela kunganciphisa ukucindezeleka kwethu kwansuku zonke, kunengqondo ukuqagela ukuthi kungasivikela nasemiphumeleni eyingozi yezempilo yengcindezi.
Ungabekezela kanjani
Ukuba nesineke esengeziwe empilweni kuzokulethela izinzuzo kuphela, ngakho-ke kunengqondo ukuthi ufuna ukukusebenzela ngaphakathi kwakho. Ukubekezela kuzokusiza ukuthi uphile ngokuthula okukhulu futhi ngaphezu kwakho konke, ukuze ukwazi ukubhekana kangcono nezingqinamba ongaba nazo empilweni. Okulandelayo sizokutshela okhiye bokuthuthukisa ukubekezela empilweni yakho.
Qamba kabusha isimo
Ukuzizwa uphelelwe isineke akuyona nje impendulo ezenzakalelayo engokomzwelo. Kubandakanya nemicabango kanye nezinkolelo. Uma osebenza naye ephuzile ukuya emhlanganweni, ungakhuluma ngokungahloniphi kwabo noma ubuke leyo minithi engu-15 eyengeziwe njengethuba lokufunda. Ukubekezela kuxhumene nokuzithiba, Ukuzama ukulawula imizwa yethu ngokucophelela kungasisiza siqeqeshe ukuzithiba.
Zijwayeze ukucabanga
Abantu abanakekela okungenani izinyanga eziyisithupha abajezisi kangako futhi bazimisele kakhulu ukulindela izinto ezinhle empilweni. Ngalesi sizathu, ukucabanga noma ukuzindla kungumkhuba ongenziwa nsuku zonke. Kwesinye isikhathi ukuthatha nje umoya ophefumulayo nokubona imizwa yentukuthelo noma ukweqisa, kungaphezu kokwanele ukufunda ukuphendula ngokubekezela ngaphezulu ezimweni ezahlukahlukene.
Yibonge
Abantu ababongayo bangcono ekubambezeleni ngesineke ukuzanelisa. Lapho umuntu ebonga anakho namuhla, abazizwa bephelelwa yithemba lokuba nezinto eziningi noma ukwenza ngcono izimo zabo ngokushesha nangaphansi, uma ngokubekezela ungakuthola lokho ngokuhamba kwesikhathi isimo sakho sithuthuka ngokuphawuleka kakhulu.
Yeka ukwenza izinto ezingabalulekile
Sonke sinezinto ezimpilweni zethu ezithatha isikhathi kude nalokhu okubalulekile. Enye yezindlela zokucindezela ukukhulisa ukubekezela ezimpilweni zethu ukuyeka ukwenza lezo zinto. Thatha imizuzu embalwa bese uhlaziya isonto lakho. Bheka uhlelo lwakho kusukela ngesikhathi ovuka ngaso kuze kube isikhathi sokulala. Khetha izinto ezimbili noma ezintathu ozenzayo ezingabalulekile kepha thatha isikhathi. Isikhathi sokufunda ukuthi cha ezintweni ezikucindezelayo futhi zikwenze ungaphelelwa isineke.
Yehlisa ijubane empilweni
Sikhathazekile ngokufika ngaphambi kwesikhathi, ukuba nezinto kuqala, ukwenza izinto ngokushesha ... isivinini sakha i-adrenaline ngakho-ke kubukeka sengathi ukwephuza kuyinto embi kakhulu ekhona. Lokhu kusenza sikhohlwe into ebaluleke kakhulu: ukuthi yini ebaluleke ngempela kudinga isikhathi. Kwesinye isikhathi, umehluko phakathi kwezinqumo ezinhle nezimbi yisikhathi esithathayo ukuzenza.
Wakha umhlaba wakho nempilo yakho futhi uma ufuna konke kusheshe, ungahle ungakhi isakhiwo esiqinile. Yehlisa ijubane impilo yakho futhi izinto zizoba ngcono kakhulu kunalokho obukucabanga ekuqaleni.
Ungazama ukuzivikela ku- ukukhungatheka nobunzima, kepha ziza nensimu yomuntu. Ukuzijwayeza ukubekezela ezimeni zansuku zonke ngeke nje kwenze impilo ijabulise njengamanje, kungasiza futhi ukuvula indlela eya ekusaseni eliqhakazile neliphumelelayo.