Ukuhlehlisa izinto yinto okufanele ngaso sonke isikhathi sibhekane nayo lapho sibhekene nomsebenzi othile esingafuni ukukwenza. Njengoba umuntu ekhona, uye wabambezela noma wagwema imisebenzi okwakumele ayenze.
Ngesikhathi sethu esikhiqiza kakhulu, lapho singazindeli, sizizwa sanelisekile futhi siphumelele. Namuhla Sizokhuluma ngendlela yokwenza lezo zikhathi zokukhiqiza zibe yingxenye yesimiso sethu.
Inhloso yalo mhlahlandlela ukuthola ukuthi yini ebangela ukuhlehlisa izinto, sabelane ngamathiphu aqinisekisiwe angasetshenziswa ukunqoba ukuhlehlisa izinto, uphinde ubheke namasu awusizo azokwenza kube lula ukuthatha izinyathelo.
Ungachofoza izixhumanisi ezingezansi ukuze ungene esigabeni esithile noma vele uskrolele phansi ukuze ufunde yonke into.
[angqongqoze]
Ake siqale ngokuqonda izisekelo esizozihlanganisa kule ndatshana.
Isayensi yokuhlehlisa izinto
Kuyini ukubambezeleka?
Abantu bebelokhu bezindela ngamakhulu eminyaka. Inkinga ayinasikhathi, eqinisweni, ukuthi izazi zefilosofi zasendulo zamaGrikhi njengoSocrates no-Aristotle basungula igama lokuchaza lolu hlobo lokuziphatha: i-akrasia.
I-Akrasia Kuyisimo sokuphikisana nokwahlulela kwakho okungcono. Kulapho wenza into eyodwa noma ngabe uyazi ukuthi kufanele wenze enye into. Kuhunyushwe ngokukhululeka, ungasho ukuthi i-akrasia ukuzindela noma ukungazithibi.
Nansi incazelo yesimanje:
Ukuhlehlisa isenzo sokubambezela noma sokuhlehlisa umsebenzi noma isethi yemisebenzi. Ngakho-ke, uma ubhekisa kukho njengokuhlehlisa izinto noma i-akrasia noma okunye, kungamandla akuvimbela ekuqhubekeni nalokho oqale ukukwenza.
Ngaphambi kokuthi singene kunoma yikuphi kwalokhu ngokujula, ake sime isikhashana.
Isonto ngalinye, ngihlanganyela ngamathiphu okuzithuthukisa ngokuya ngocwaningo lwesayensi oluqinisekisiwe.
Uma ufuna ukuhlala unolwazi, vele ufake ikheli lakho le-imeyili lapha.
Kungani sihlehlisa imisebenzi?
Kungani sizindela? Kwenzekani ebuchosheni okusenza sigweme izinto esaziyo ukuthi kufanele sizenze?
Lesi yisikhathi esihle sokuletha isayensi encane. Ucwaningo ku-psychology yokuziphatha luveze into ebizwa ngokuthi «ukuguquguquka kwesikhashana«, okusiza ukuchaza ukuthi kungani ukuzindela kungonakalisa izinhloso zethu ezinhle. Ukungahambisani kwesikhathi kubhekisa ekuthambekeni kobuchopho bomuntu bokufuna imivuzo esheshayo ngokunganaki imivuzo yesikhathi esizayo.
Indlela engcono kakhulu yokuqonda lokhu ngokucabanga ukuthi unama-'I's 'amabili: isiqu sakho samanje nekusasa lakho. Ngokuzibekela imigomo, njengokunciphisa umzimba, ukubhala incwadi, noma ukufunda ulimi, empeleni wenza amasu wokoqobo kwakho kwesikhathi esizayo. Ucabanga ukuthi ufuna impilo yakho ibe njani esikhathini esizayo. Abaphenyi bathole ukuthi uma ucabanga ngekusasa lakho, kulula kakhulu ebuchosheni bakho ukubona ukubaluleka kokwenza okuthile ngezinzuzo zesikhathi eside. I-future Self ibonga imivuzo yesikhathi eside.
Ingqungquthela yeTED lapho kuchazwa khona impi phakathi kwalaba ababili 'I's.
Nokho, Ngenkathi umuntu ozayo engabeka imigomo, umuntu wamanje kuphela ongathatha isenzo. Uma kufika isikhathi sokwenza isinqumo, uzobe usesikhathini samanje, futhi ubuchopho bakho bucabanga njengamanje. Abaphenyi bathole ukuthi okwami njengamanje kuthanda ukwaneliseka ngokushesha, hhayi umvuzo wesikhathi eside.
Ngakho-ke, i-Present Self ne-future Self zivame ukuphikisana. Mina wekusasa ufuna ukuba sesimweni, kepha owami manje ufuna idonathi.
Ngokufanayo, intsha eningi iyazi ukuthi ukongela umhlalaphansi eminyakeni engama-20 nengama-30 kubalulekile, kodwa kulula kakhulu kumanje kimi ukuthi ngithenge izicathulo ezintsha kunokuba ngisongele umhlalaphansi.
Imiphumela yesikhathi eside nemivuzo akunakwethenjelwa kuyo ukushukumisa uqobo lwamanje. Esikhundleni salokho, kufanele thola indlela yokuhambisa imivuzo nezijeziso zesikhathi esizayo kumzuzu wamanje. Kufanele wenze imiphumela yesikhathi esizayo ibe yimiphumela yamanje.
II. Ungakuyeka kanjani ukuzindela
Hay izindlela ezahlukahlukene esingazisebenzisa ukunqanda ukuhlehlisa izinto. Okulandelayo, ngizoveza futhi ngichaze umqondo ngamunye.
Inketho 1: Yenza izinzuzo ngokuthatha isenzo ngokushesha okukhulu
Uma kungatholakala indlela yokwenza izinzuzo zezinketho zesikhathi eside zisheshe, lapho-ke kuba lula ukugwema ukuzindela. Enye yezindlela ezinhle kakhulu zokuletha imivuzo yesikhathi esizayo okwamanje isu elaziwa ngokuthi "Ukuqoqwa kwesilingo".
Ukuqoqwa kwesilingo kungumqondo ovele ocwaningweni olwenziwe ngumnotho wokuziphatha U-Katy milkman eYunivesithi yasePennsylvania.
Ifomethi eyisisekelo yile: Vele wenze [into oyithandayo] ngenkathi wenza [INTO ohlehlisa izinto].
Nazi ezinye Izibonelo ezijwayelekile zesilingo sokuqoqa:
- Lalelani ama-audiobooks noma ama-podcast owathandayo ngenkathi uzivocavoca umzimba.
- Buka uhlelo lwakho oluthandayo ngenkathi u-ayina noma wenza imisebenzi yasendlini.
- Yidla endaweni yokudlela oyithandayo ngenkathi unomhlangano wakho wanyanga zonke nozakwenu onzima.
Inketho 2: Yenza imiphumela yokuhlehlisa izinto isheshe isheshe
Kunezindlela eziningi zokuphoqa izindleko zokuhlehlisa ukuthi zikhokhwe ngokushesha kunokuba kamuva. Isibonelo, uma uyeka ukuzivocavoca, impilo yakho ayibi yimbi ngaso leso sikhathi. Izindleko zokuhlehlisa izinto ziba buhlungu kuphela ngemuva kwamasonto nezinyanga zalesi senzo sokuvilapha. Kodwa-ke, uma uzibophezela ekuqeqesheni nomngani ngo-7 ekuseni ngoMsombuluko olandelayo, izindleko zokweqa uqeqesho lwakho zisheshe zivele. Ukuphuthelwa yilokuzivocavoca kuzokukwenza uzizwe uyisilima.
Enye inketho ukubheja nelungu lomndeni ozoyoziqeqesha izinsuku ezi-3 ngesonto. Uma ungathobeli kuzofanela umnikeze ama-euro angama-30.
Inketho 3: Dizayina izenzo zakho zesikhathi esizayo
Elinye lamathuluzi ayizintandokazi odokotela bengqondo ukunqoba ukuhlehlisa libizwa "Indlela Yokuzibophezela". Izinqubo zokuyekethisa zingakusiza uyeke ukubambezela ngokuqamba izenzo zakho zesikhathi esizayo.
Isibonelo, imikhuba yokudla ingalawulwa ngokuthenga ukudla ngamaphakeji ngamanye kunokukuthenga ngosayizi omkhulu. Ungayeka ukuchitha isikhathi ocingweni ngokususa ama-social media apps.
Ungakha isikhwama sokonga esiphuthumayo ngokwakha ukudluliswa okuzenzakalelayo.kwi-akhawunti yakho yokonga njalo ngenyanga.
Lezi yizibonelo zezindlela zokuzibandakanya ezisiza ukunciphisa amathuba okuhlehlisa izinto.
Inketho 4: yenza umsebenzi ufinyeleleke kakhudlwana
Ukungqubuzana okubangelwa ukuhlehlisa imvamisa kugxile ekuqaliseni isimilo. Lapho usuqalile, kubuhlungu kancane ukuqhubeka nokusebenza kukho. Lesi yisizathu esihle sokwehlisa imikhuba yakho ngoba uma imikhuba yakho incane futhi kulula ukuqala, khona-ke ngeke ube namathuba okuhlehlisa.
Isibonelo, ake sibone ukukhiqiza okuphawulekayo kombhali odumile U-Anthony Trollope. Washicilela amanoveli angama-47, imisebenzi engeyona eqanjiwe eyi-18, izindaba ezimfishane eziyi-12, imidlalo emibili, kanye nokuqoqwa okukhulu kwama-athikili nezincwadi. Njengoba kwenzeka? Esikhundleni sokulinganisa intuthuko yakhe ngokususelwa ekuqedeni izahluko noma izincwadi, uTrollope ulinganise intuthuko yakhe ngemizuzu eyi-2. Uzibekele umgomo wamagama angama-15 njalo ngemizuzu eyi-250 bese eqhubeka nephethini amahora amathathu usuku ngalunye. Le ndlela yamvumela ukuthi ajabulele umuzwa wokwaneliseka nokufeza yonke imizuzu eyi-15 ngenkathi esebenza emsebenzini omkhulu wokubhala incwadi.
Enye yezindlela engizithandayo ukuqala indlela ethile yokuziphatha ukusebenzisa Umthetho 2 Minuteuthini: "Lapho uqala umkhuba omusha, kufanele kuthathe imizuzu engaphansi kwemibili ukukwenza". Umqondo ukukwenza kube lula ngangokunokwenzeka ukuze uqalise bese ungakwazi ukunweba umkhuba okuningi kakhulu. Lapho usuqale ukwenza okuthile, kuba lula ukuqhubeka ukukwenza. Umthetho weMizuzu emi-2 unqoba ukuhlehlisa kanye nobuvila. Lokhu kwenza kube lula ukuqala ukuthatha izilinganiso.
III. Ukungaguquguquki: Ungawukhahlela Kanjani Umkhuba Wokuhlehlisa Izinto?
Kulungile, sihlanganise amasu ahlukahlukene wokunqoba ukuhlehlisa ezimpilweni zethu zansuku zonke. Manje, ake sibone ezinye izindlela zokwenza umkhiqizo ube umkhuba wesikhathi eside futhi sivimbele ukuhlehlisa izinto kungaphinde kuvele ezimpilweni zethu.
Indlela kaLee Ivy
Esinye sezizathu zokuthi kube lula ukuphinda uhlehlise futhi ngemuva kwesikhashana kungenxa yokuthi Asinalo uhlelo olucacile lokunquma ukuthi yini ebalulekile nokuthi yini okufanele siyisebenzele kuqala.
Olunye lwezinhlelo ezinhle kakhulu zokukhiqiza engihlangabezane nalo futhi lungenye yezindlela ezilula kakhulu. Ubizwa ngegama "Indlela kaLee Ivy" futhi linezinyathelo ezinhlanu:
- Ekupheleni kosuku ngalunye lomsebenzi, bhala phansi izinto eziyisithupha ezibaluleke kakhulu okudingeka ube nazo ukuze ube nekusasa elikhiqizayo. Ungabhali imisebenzi engaphezu kweyisithupha.
- Beka kuqala leyo misebenzi eyisithupha.
- Lapho kufika ukusa, gxila kuphela emsebenzini wokuqala.
- Gcwalisa uhlu ngendlela efanayo. Ekupheleni kosuku, yenza uhlu olusha lwemisebenzi eyisithupha yosuku olulandelayo.
- Phinda le nqubo nsuku zonke zebhizinisi.
Nakhu okwenza iphumelele kakhulu:
Kulula ngokwanele ukufika emsebenzini. Ukugxekwa okukhulu kwezindlela ezinjengalezi ukuthi zisisekelo kakhulu. Abazinaki zonke izinto eziyinkimbinkimbi kanye nama-nuances wokuphila. Kuthiwani uma kuvela isimo esiphuthumayo? Yebo, kuzovela izimo eziphuthumayo neziphazamiso ezingalindelekile. Ungabanaki, buyela kuhlu lwakho lwemisebenzi eseqhulwini ngokushesha okukhulu. Sebenzisa imithetho elula ukuqondisa ukusebenza okuyinkimbinkimbi.
Kuphoqa ukuthi uthathe izinqumo ezinzima. Angicabangi ukuthi kukhona imilingo mayelana nokunquma imisebenzi eyisithupha ebalulekile. Kungaba imisebenzi emihlanu nje ngosuku. Kodwa-ke, ngikholelwa ukuthi kukhona okuthile komlingo ngokuzibekela imingcele. Kubonakala kimi ukuthi into engcono kakhulu ongayenza uma unemibono eminingi kakhulu (noma lapho usindwa yilokho okudinga ukwenziwa) ukusika imibono yakho bese usika noma yini engadingeki ngokuphelele. Imikhawulo ingakwenza ube ngcono. Indlela kaLee iyefana ne- Umthetho 25-5 kaWarren Buffett , okuphoqa ukuthi ugxile emisebenzini emihlanu ebalulekile futhi unganaki konke okunye.
Ukuqala ukungqubuzana kuyasuswa. Isithiyo esikhulu emisebenzini eminingi ukuqala. (Ukuphuma kusofa kungaba nzima, kepha uma usuqale ukugijima kulula kakhulu ukuqeda ukuzivoxavoxa kwakho.)
Kudinga ukugxila emsebenzini owodwa. Umphakathi wanamuhla uthanda ukwenza imisebenzi eminingi. Inganekwane yokwenza imisebenzi eminingi ukuthi ukuba matasa kufana nokuba ngcono. Impela okuphambene neqiniso. Ukuba nezinto eziza kuqala ezimbalwa kuholela emsebenzini ongcono. Bheka noma yimuphi uchwepheshe kunoma yisiphi isihloko (abasubathi, abaculi, ososayensi, othisha), futhi uzothola isici esifanayo kuzo zonke: ukugxila. Isizathu silula. Awungeke ube mkhulu emsebenzini uma uhlala uhlukanisa isikhathi sakho ngezindlela eziyishumi ezahlukene. Ukulawula kudinga ukugxila nokuvumelana.
Akunandaba ukuthi iyiphi indlela oyisebenzisayo, umugqa omi kanje: yenza izinto ezibaluleke kakhulu kuqala nsuku zonke Futhi vumela umfutho womsebenzi wokuqala ukukuyisa kokulandelayo.
Ngiyethemba uthole lo mhlahlandlela omfishane wokuhlehlisa izinto ulusizo.