Ukuzindla ngokuyeka ukubhema nokusetshenziswa kwaso kubantu abanokudangala

Ukuzindla kwaziwa kahle ngamandla aso okusisiza siphumule futhi sehlise izingqondo zethu, futhi eminyakeni yamuva nje, izifundo ziyakukhombisa lokho ukuqeqesha ukunaka kwethu kungasisiza futhi ekunqandeni ukukhathazeka okuhlobene nokulutha.

yeka ukubhema

Ukuzindla nokubhema

Esifundweni semiphumela yokuzindla ngokuyeka ukubhema, iqembu lababhemayo laqeqeshwa ukuzindla izinsuku eziyishumi. Umphumela walolu cwaningo ukhombisa ukuthi ngemuva kokuqeqeshwa, ababhemayo abenza ukuzindla babencane amathuba okubhema ngama-60% kunamalungu elinye iqembu lababhemayo ababevele bafundiswe ukukhulula izitho ezahlukene zomzimba wabo. Yize iqembu lababhemi abenza ukuzindla lingazange libambe iqhaza ocwaningweni ngomqondo wokuyeka ukubhema, ekupheleni koqeqesho bathole ukuthi babebhema ngokunganaki kunangaphambi kokuqala kwabo.

Ngaphambi kokuqhubeka nendatshana ngithanda ukuthi uyibone le vidiyo enesihloko esithi «Ungazindla kanjani ngomzuzu»:

Lezi zifundo ziphakamisa ukuthi ukuzindla ngandlela thile kunciphisa ukuxhumana phakathi kokulangazelela ukubhema nesenzo sokubhema.

Isidingo sokuphendula emcabangweni noma kumzwelo, kumuntu noma esimeni, noma esifisweni esiseduze sokubhema kubonakala sincipha ngemuva kokwenza umkhuba wokuzindla, njengokungathi ukuzindla kunciphisa ukuxhumana phakathi kwethonya nempendulo.

Izifundo zibonakala ziphakamisa ukuthi umkhuba we Ukuzindla kungathonya ukulawula kwethu izinkanuko noma izifiso.

Ngalesi sizathu, ngokuya ngokwengeziwe, ukuqeqeshwa kokuzindla kubhekwa njengendlela ewusizo kakhulu ekwelapheni ukulutha, ngoba ngenkathi ezinye izinhlobo zokwelashwa zivame ukugxila ekulawuleni umkhuba noma umlutha, ukuzindla kusekelwe ekubhekeni ukuthi isifiso senziwa kanjani nokuthi ingqondo nomzimba kusabela kanjani kuleso sifiso, hhayi ukusicindezela nokuvumela umzimba ukuthi uzilawule ngokwakho lapho ubhekene nemizwa nemizwa.

Lokhu kusikisela ukuthi ukwelashwa okususelwa ekucindezelweni kwezifiso kungahle kungasebenzi kangako kunalokho okususelwa ekubonweni kwalokhu, ngoba lokhu kuvumela ukuzilawula kwalezi zifiso.

Ukuzindla nokudangala

ukuzindla

Ekuqaleni, ukuzindla akunconywa kubantu abanezifo zengqondo noma ekwelashweni kwengqondo, kepha lokhu kuqeqeshwa kusetshenziswa ngokwengeziwe njengomphelelisi wokwelapha ukuphathwa kokukhathazeka nokudangala.

Phakathi kwazo kukhona i- "Ukwelashwa kwengqondo okusekelwe engqondweni", ebhekiswe ezigulini ezinokudangala. Kuye kwafakazelwa ukuthi ngosizo lwale ndlela yokwelashwa izinga lokuvimbela ukubuyela emuva liphakeme kakhulu, kepha kubalulekile ukuthi abantu abanalolu hlobo lokuphazamiseka bathole ukuqeqeshwa kwabo ngokuzindla nabasebenzi abakhethekile.

Kwesinye isikhathi uzama ukugxila ngamasu okuzindla kungaba nokuzala kubantu okuthi ngesikhathi esithile bangakwazi ukuphatha imicabango nemizwa lokho kungavela ngesikhathi sokuzijwayeza. Laba bantu, ngaphambi kokuqala umkhuba wokuzindla, badinga ukufunda ukuthi benzeni lapho kuvela le micabango nemizwa.

Njengomuntu olimele kakhulu emzimbeni akaphumi phandle ayoziqeqeshela imarathon, kepha kunalokho ubonisana nodokotela wabo ngokuthi bangaqala kanjani, umuntu onesifo sengqondo esibi kufanele athole usizo kochwepheshe ngaphambi kokuqala ukuzindla yedwa.

alvaro gomez

I-athikili ebhalwe ngu-Álvaro Gómez. Imininingwane engaphezulu nge-vlvaro lapha


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ana Isabel González Fernández kusho

    Nginokudangala nokukhathazeka okuningi futhi ngifuna ukuyeka ukubhema ngokuphelele. Kepha nginezinkinga zokuhlushwa

    1.    engaziwa kusho

      Ukuzindla kuhle kakhulu uma ufuna indawo lapho bakufundisa khona ukuzindla, nakanjani kuzokusiza kakhulu.Ngizotusa umkhuleko owenziwe ngemidwebo ka-cony Méndez, ubizwa ngokuthi umuthi futhi yileyo ndlela okufanele ukwenze ngayo njalo emahoreni ayisishiyagalombili ekuseni lapho iya khona.Ingabe ilanga lizophakamisa izingalo ngamehlo akho avalekile kepha ubheke ilanga? kodwa ngiyaphinda ngamehlo avaliwe uzozwa amandla amnandi nhlobo, zindla, uyijabulele leyo nhlalakahle imizuzwana embalwa futhi uthandaze ngale ndlela. Ukungasebenzi «NGIYABONGA BABA UNGIPHILILE» Ngiyabonga Ngiyabonga Ngiyabonga

    2.    engaziwa kusho

      Funda ukuphawula engisanda kushicilela ukubonga kwe-xf futhi ngiyethemba kuzokusiza kakhulu ngiqinisekile