Isisusa sokufeza iphupho

Ngaphambi kokufunda le ndatshana, ngithanda ukuthi ubuke le vidiyo esihloko sithi "Ucabanga ukuthi kulula lokhu?"

Kule vidiyo zithinta inani lomhlatshelo ukuze ukwazi ukufeza izinhloso zakho. Akekho owathi ukufeza amaphupho akho kwakulula:

[i-mashshare]

Ngabe unephupho ongathanda ukuthi lifezeke? Ungakwenza kanjani? Ukhiye ungene ku- isisusa.

Kungaba ngumgwaqo omude futhi omazombezombe ukuyifinyelela, noma kungahle kube ukuthi izithiyo zisengqondweni yakho. Uma ufuna ngempela ukuyithola kuzofanele wenze umzamo kepha ungalahlekelwa yinkohliso. Nawa amanye amathiphu ukuze ugqozi lungakushiyi:

1) Thola i-mantra yakho noma isiqubulo.

Kukhona eziningi imishwana online okungahle kube yisikhuthazo kuwe lapho wehluleka. Nansi enkulu:

«Ukuphumelela empilweni, akubalulekile ukufika kuqala. Ukuze uphumelele kufanele ufike, uvuke njalo uma uwe emgwaqeni. "

2) Ngena ekugelezeni.

Ingqondo yakho iyaqonda futhi ilawula ngokuphelele iqiniso elizungezile uma ufunda gxila ukunaka kwakho kuye. Ukuthula nokulawula kulawula ingqondo yakho futhi yilapho uqala ukwenza izinto ezikhiqizayo.

3) Yenza okuncane bese uthola okuningi.

Kungaba uhlobo lwePareto Law, unikele ngama-20% womzamo wakho wokuzuza imiphumela yakho engama-80% hhayi ngenye indlela.

Phatha eyodwa impilo encane ukugxila kokufanele ngempela nokwenza umehluko empilweni yakho. Abanye bayilahla.

Kunabantu abathwala imithwalo yemfanelo eminingi emahlombe abo bese bezizwa bekhungathekile uma bengakwazanga ukukufeza konke. Uma wenza isikhala osukwini lwakho nosuku ukwenza izinto ofuna ukuzenza, ugqozi ngokuzumayo lungena empilweni yakho bese iphupho lakho libonakala lifezeka kakhudlwana.

4) Bona izingibe zengqondo.

Ingqondo iyakwazi ukusungula izaba eziyinkulungwane zokukukholisa ukuthi ungayi esifundweni sakho sokuqeqesha, uyeke ukubhema, ungahlangani nomngani wakho wakudala, ... Lezo zizaba yilokho bakususa ekubeni ngumuntu oqotho futhi bayisitha sakho sangempela.

Lapho kwethulwa izaba, hlala ugcina iphupho lakho engqondweni futhi uzibonele ngeso lengqondo ngesikhathi sokufeza lokho, cabanga ukwaneliseka ebusweni bakho.

5) Hlala usebenza.

Uma ukhetha impilo yokuhlala phansi noma yokungakhathali, amaphupho akho, ukukhohlisa noma izinhloso zikude kakhulu.

Ukukhahlela okungcono kakhulu kokugqugquzela kuvela ngemuva kokuzivocavoca. Ubuchopho bugcwala ama-endorphin futhi uzizwa umuhle impela, uzizwa ungenakunqotshwa. Ngalokhu kukodwa, ubuvila nezaba kufanele ukukulahla empilweni yakho.

Ukuvivinya umzimba nakho kungakusiza umthombo wokuphefumlelwa ukuthola imibono emisha nokuyifeza.

Ukuqedela, ngincoma ukuthi uvakashele ibhulogi yami nsuku zonke, ukuze ubone izithombe namavidiyo afana nalena engikushiyela wona ngezansi: