Ingabe ikhona imfihlo ngobukhulu? Ingabe kukhona isici esihlanganisa abantu abaphumelele kakhulu emlandweni? Impendulo ilula: Yebo, futhi kunjalo uthando.
Lokhu kuyinto esizwile kaninginingi kepha bambalwa kakhulu abantu abakuqondayo okushiwo yigama elithi passion. Leli gama lithola isenzo ngesiLatini, 'umguli', okusho ukuhlupheka noma ukuzizwa: Intshisekelo yiyo ekukhuthaza ukuthi uphikelele entweni ethile ngaphandle kokwesaba, ukudabuka noma ubuhlungu. Ukuzimisela nokugqugquzela okusivumela ukuthi sidlule ekuhluphekeni ukuze sifinyelele enjongweni yethu yokugcina. Ngaphezu kwalokho, lolu hlobo lokugqugquzela lusuka ebuchosheni.
Ucwaningo lwakamuva olushicilelwe ku- I-Journal ye-Neuroscience ikhombe i- izifunda zobuchopho ezenziwa zisebenze ngezikhathi zokugqugquzela, lezi izi i-ventral striatum ne-tonsil, ezaziwa njengezikhungo ezingokomzwelo zobuchopho. Abaphenyi babone ukuthi i-ventral striatum yenziwe yasebenza ngokulingana nezinga lesisusa esiba nalo: ukuphakama kwezinga lokugqugquzela, kuphakamisa izinga lokuqalisa.
Ngakho-ke lowo muzwa wobuciko obukhulu nenjabulo lapho ubamba iqhaza kokuthile okusishukumisayo kungokwalabo imvelaphi yomzimba futhi ushintsho lweqiniso lwenzeka ngaphakathi kobuchopho bethu. Lesi ngesinye sezici ezingacwaningiswanga kakhulu zesayikholoji, kepha sinomthelela omkhulu ezimpilweni zethu zansuku zonke. Ukugqugquzela akugcini nje ngokufaka amandla ekusebenzeni, kodwa futhi kusivumela ukuthi siguqule ngokuphelele umbono wakho konke esikwenzayo.
Ngokomqondo we-neuroplasticity, kungenzeka ukudala ugqozi, futhi ubuciko bokuthola uthando empilweni buhlanganiswe ngokuphelele nezenzo ezithile nokuziphatha okubalwe ngezansi:
• Thola isihloko onobudlelwano bemvelo naso futhi, setha isikhathi sokujabulela lowo msebenzi.
Yenqaba ukuzethemba futhi usebenze ekuhloleni amathuba amasha, ukugcina inselelo yokuthuthuka njalo.
• Buza imibuzo. Kusayensi ye ukuzikhuthaza Kukhonjisiwe ukuthi lapho kubuzwa umbuzo, abantu banamathuba amaningi okucabanga ngalokho okushiwo ngumsebenzi kubo, ngaleyo ndlela, bakhe umdlandla wabo futhi bathole imiphumela engcono.
Ividiyo: «Imicabango emifushane ekhuthazayo»
Bambalwa kakhulu abantu kulo mhlaba abangawenqaba umqondo wokuphumelela nokugcwaliseka. Njengoba kuvame ukushiwo, Ungaphumelela kuphela ngokwenza lokho okuthandayo. Isayensi ilula: uma ujabulela okuthile, unokuthambekela kwemvelo kokukusebenzela futhi ube ngcono usuku nosuku. Ngale ndlela, ukuxhumana okusha kwe-neural kwakhiwe kahle futhi kwanda lapho umsebenzi uqhubeka.
Ngiyavuma ngokuphelele ngoba ngiyiphile; Uchwepheshe omuhle nguyena ophethe ubizo ngaphakathi kwamathumbu akhe, futhi athathe izenzo zakhe njengemvelo ezizwa nsuku zonke lapho esebenza ngenkulu injabulo.