Usuku 6: Vuka ekuseni njalo ekuseni

Uyemukelwa kuJanuwari 6 wale nselele ukusebenzisa imikhuba emihle eyenza impilo yethu ibe ngcono.

Umsebenzi okufanele uwenze ngalezi zinsuku ezingama-21 zikaJanuwari ulula kakhulu: uvuke ekuseni njalo. Sizozama ukugcwalisa isisho esidala esithi: "Ngubani ovuka ekuseni, uNkulunkulu uyamsiza." Ngokwami ​​ngeke kube nzima kimi. Bengilokhu ngingumuntu othanda ukushona kakhulu kunasebusuku.

Kungani le ntshisekelo ekhulayo yokuvuka ekuseni kakhulu?

Sukuma

Kukhona eziningi ubufakazi bokuthi bavuke ngaphambi kwesikhathi, ubufakazi obuqand 'ikhanda obuvela kuzo zonke izingxenye zomhlaba, yize kuyiqiniso ukuthi leli siko lokuvuka ekuseni lisabalele kakhulu e-United States. Kuningi kwe- amabhulogi wokuzisiza walelo lizwe umemezele emimoyeni emi-4 izinzuzo zokuvuka ekuseni kakhulu.

Ngokusho kwabo, ukuvuka ekuseni umkhuba omuhle umuntu angawenza (kanye ne- ukuzindla). Osomabhizinisi abaningi bathi ukuvuka ekuseni kakhulu kuyabasiza ukuthi basebenze kangcono kakhulu.

Ngokusobala kunobuhlobo obuthile phakathi kokuvuka ekuseni nempumelelo. Ngokwami, ngiyazifela ngakho kuzuzwe ubuhle empilweni yami Futhi-ke, ngibona izinzuzo zokuthi ngivuka ekuseni kakhulu.

Ungase uthi, “Cha, ukuvuka ekuseni kakhulu akusebenzi kimi. Angiyena umuntu wasekuseni, ngisebenza kangcono ebusuku. Kodwa-ke, uze uzame isikhathi eside (ngokwesibonelo, kuze kube nguJanuwari 21 kule nyanga) ngeke ukwazi ukuthola iziphetho.

Impi yokuvuka ekuseni

ekuqaleni

Lo msebenzi kuzoya ngamahora akho omsebenzi ngoba uma uya emsebenzini ngo-6: 00 AM, kusenesikhathi ngokwanele. Kodwa-ke, uma uya emsebenzini ngo-9: 00 AM ungavuka ngo-7: 00 AM.

Uma ukwazi ukuvuka ekuseni nsuku zonke, kuze kube nguJanawari 21, uzobe usudale umkhuba ukuthi kuzoba lula kuwe ukukwenza.

Ukuvuka ekuseni kusenzima kakhulu kubantu abaningi ngoba kuwushintsho olukhulu empilweni yabo. Okubalulekile ukuthi uzame. Kuzofanele ulahle imikhuba yakudala: ukusheshe ulale kusho ukuvuka ngaphambi kwesikhathi. Kancane kancane, ukuvuka ekuseni kuzoba lula kuze kube yisenzo semvelo.

Ziyini izinzuzo zokuvuka ekuseni?

Sukuma

Ukuvuka ekuseni kusisiqalo esihle.

Uma uvuka ngo-7 ekuseni, uqala usuku ngaphambi kuka-70% wabantu. Lokhu ikakhulukazi kuyisici esingokwengqondo esenza uzizwe ujabulile. Isiqalo esihle yingxenye yempi enqotshiwe. Isisusa sakho sizokwandiswa ukwenza yonke eminye imisebenzi emini.

Isibonelo, imodus operandi yami yemvelo lapho ngivuka ekuseni kufanele ngisebenze ngokushesha, izwi elibusayo ekhanda lami lithi, "Kunesikhathi esiningi ngemuva kokwenza lokhu, ngakho ake siqale kulo msebenzi onzima." Lokhu kubonakala ikakhulukazi uma kuziwa ekubhekaneni nomsebenzi onzima kunayo yonke, imisebenzi yegolide (imisebenzi enamandla kakhulu).

Ekugcineni wenza izinto ngokuzinikela okukhulu, okusho ukuthi wenza izinto kangcono. Uma wenza imisebenzi yasebusuku, bazogcina bedla isikhathi sakho sokulala (sesibonile kakade kufayela le- inombolo yomsebenzi 4 ukubaluleka kokulala ngesikhathi esidingekayo) Le ntambama ingenza ngingalali kuze kube sebusuku, okudliwa ngesikhathi sami sokulala futhi kuthinta usuku lwekhalenda olulandelayo. Ngemuva kwalokho umjikelezo uzoqhubeka ngosuku olulandelayo. Lokhu kuzodala iphethini engemihle yokuhamba kwesikhathi lapho ngangihlala ngiphuthuma imisebenzi ebusuku, ngidlule isikhathi sami sokulala, ngivuke ngizizwa ngikhathele yize wayelele ngaphezu kwesilinganiso esifanele samahora.

Kuze kube manje umsebenzi walo Januwari 6 okufanele uwenze kuze kube ngumhla zingama-21 kule nyanga oqeda le Nselelo. Ngikukhumbuza ngemisebenzi edlule:

Usuku lokuqala: Phuza izingilazi eziyisishiyagalombili zamanzi

Usuku lwesibili: yidla izingcezu zezithelo ezi-5 ngosuku

Usuku lwesithathu: Yenza uhlelo lokudla

Usuku 4: Lala amahora angu-8 ngosuku

Usuku 5: Musa ukugxeka noma ukwahlulela abanye


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Patricia cordoba kusho

    Ucezu lwenselelo, shintsha into eyisicefe ibe umkhuba onempilo futhi okhethiwe. Ingabe bakhona abantu abathanda ukuvuka ekuseni? Siiiiiiiiiiii, kahle ngaphezu kwakho konke abakuthandayo izinzuzo zokuvuka ekuseni kakhulu, ngicabanga ukuthi lokho kuyisihluthulelo sokugxila. Ngishiya isixhumanisi, uma kungenzeka sithakazelise, ku-athikili engiyibhalile mayelana nezinzuzo zokuvuka isigamu sehora ngaphambili:

    tupsicologia.com/5-razones-para-levantarte-30-minutes-before/