Yamukela ushintsho ukuze uthuthukise

Ngaphandle kokwamukela iqiniso lokuthi yonke into iyashintsha, asikwazi ukuthola ukuthula okuphelele. Kepha ngeshwa, kunzima ngathi ukuthi sikwamukele ngoba asikwazi ukwamukela iqiniso lokudlula kwesikhathi. Yingakho sihlupheka. " ~ UShunryu Suzuki

Ushintsho lungaba yinto enzima. Iningi labantu lifuna ukushintsha izimpilo zabo ngandlela thile, kepha bakuthola kunzima ukuqala kahle noma ukugcina ushintsho isikhathi eside.

Ngiyajabula ukubika ukuthi ngemuva komzamo omkhulu, sengikwazi kahle ukuzivumelanisa noshintsho. Nginomuzwa wokuthi ngidinga ukwenza ngcono impilo yami futhi ngoshintsho engikwazi ngalo ukufunda izinto ezintsha njalo.

Ngifundeni kuzinguquko zami? Ngingabhala incwadi ngalokhu (futhi mhlawumbe ngolunye usuku), kepha ingqikithi ilele esikhaleni esiphakathi kweqiniso elingenakugwenywa lezinguquko nokumelana okumangalisayo kokushintsha ngaphakathi kwethu nakubantu abasizungezile. Sifuna ukushintsha kodwa nokho asifuni. Ungayixazulula kanjani le ngxabano?

Kungaba nzima ngokumangazayo noma kube lula ngokumangalisayo futhi kube nempumelelo. Umgwaqo unzima kepha ngikholwa wukuthi wonke umuntu angazithola kalula izici ezinhle zoshintsho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.