«EL Buñuelo» ya rasa kilo 183

Daniel

2 minti

Rob Gillett, wanda ake yi wa laƙabi da "The Donut Donut," ya kasance mai kiba sosai kuma bai iya barin gidan ba. Yana da matsalar bacci kuma tuni ya sami karamin-buguwa. A cikin watanni 17 ya rasa kilo 179.

rasa nauyi

[social4i size = »babba» daidaita = »daidaita-hagu»]

Rob gillett

Rob Gillett lokacin da ya auna kilo 258.

“Yanke shawarar rage kiba ba sauki bane tunda na san dole ne in fuskanci aljanu. Har yanzu ban yarda da cewa na rasa nauyi kamar na manya biyu ba. "

Mista Gillett

A cikin watanni 17 kawai, ya rasa kashi 70 na nauyin jikinsa.

“Na san cewa ina da laifi a kan halin da nake ciki amma gaskiyar magana ita ce abinci ba shine matsalar ba. Na kasance ina fama da matsaloli masu zurfin gaske kuma ina amfani da abinci dan rage zafin. "

Rob ya rasa nauyi ta hanyar amfani da abinci maras kalori sosai da halartar zaman ba da shawara a kamfanin da ake kira LighterLife, wanda ya taimaka masa fahimtar mahimmancin lamurran da ke haifar da kiba. Wannan kamfani ya canza abincinsa kuma ya taimaka masa ya sake samun karfin gwiwa ta hanyar ilimin halayyar halayyar mutum, wanda ya haifar da asarar nauyi mai yawa.

“Yanzu na waiwaya baya kuma na kasa yarda cewa na saka rayuwata cikin hadari. Batun bacci yana da ban tsoro kuma gaskiyar lamarin shine da zan iya mutuwa a kowane lokaci. "

slimming

Rob yana fatan rashin nauyi ya sa wasu mutane su fahimci cewa su ma, zasu iya rasa nauyi.

“A yanzu haka ina zuwa dakin motsa jiki da karfe 5 na safe kuma na motsa jiki kwana biyar a mako. Rayuwata ta canza sosai. "

Daya daga cikin daraktocin kamfanin LighterLife ya ce: “Rob ya yi aiki tuƙuru don ya rasa nauyi cewa shi misali ne na gaskiya game da haɓaka kansa. Mun yi aiki tare tsawon sama da watanni 16 kuma mun gamsu da jajircewar ku ga shirin LighterLife. Ya ga duk wannan kwarewar a matsayin ainihin dama don canji kuma ya kasance yana taimaka wa sauran marasa lafiya a cikin rukunin sa. Abu mafi kyau a wurina shine kallon Rob ya zama saurayi mai kwarin gwiwa mai karfin gwiwa wanda yake jin dadin rayuwa. Yana da damar da zai dandana shekarun samartakan da ba zai iya morewa ba da kuma gina kyakkyawar makoma ga lafiyar kansa. "


Bar tsokaci

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Jose A. m
    sa 10 shekaru

    Tabbas abin burgewa ne, misali ne na juriya da kaiwa kuma dukkanmu muna da wannan iyawar, kada ku bari aljanunku su gaya muku cewa baza ku iya ba.

    Amsa wa Jose A