Fatar tana bukatar kulawa sosai don kar a lura da wucewar shekaru. Musamman fatar fuska.
Idan muna so mu kula da fatar mu sosai, ya zama dole mu samu wasu halaye da zamu kira su "Kyakkyawan tsari". Ta bin wannan matakin na mataki zuwa mataki, zaku tabbatar da kyakkyawar fata nesa da gubobi.
1. Cire duk kayan shafa kafin bacci.
Yana da mahimmanci don tsabtace fata. Tsabtace fuskarmu daga kowane irin kayan kwalliya kuma, idan za mu iya, amfani da kayayyakin ƙasa kawai.
Wannan hanyar mu guji kuraje, baƙi, baƙi, datti kuma muna yantar da pores don samun iska.
2. Fitar da fuska.
Bayan tsabtace kayan shafa daga fuska, zamu iya exfoliate fata a hankali.
Wannan dabarar tana taimakawa cire ƙwayoyin rai da ke shirya fata don karɓar abubuwan gina jiki.
Don yin wannan, kowane kwana biyu ko uku, za mu iya amfani da exfoliant (mafi kyau idan an yi shi da kayan ƙirar ƙasa).
3. Aiwatar da abin da kuka fi so.
Akwai girke-girke masu ban mamaki da yawa, kamar su kokwamba da gwanda mask, wanda yake da matukar shakatawa.
4. Yin amfani da kirim don kwandon ido.
Idan ka wuce shekaru 25, ya kamata ki fara amfani da man ido. Wannan yana shafar fata kuma yana hana wrinkles.
5. Barci tare da daukaka daukaka.
Don kauce wa farkawa tare da fushin fuska, yi amfani da karin matashin kai.
Barci tare da kanki mafi girma yana saukaka zirga-zirgar jini kuma yana hana bayyanar duhu.
6. Kiyaye yanayi mai danshi.
Wannan yana hana bushewar fata.
Idan muhallin ya bushe, bar danshi awanni 2 kuma washegari fuskarka zata yi laushi.
Idan baka da wannan na'urar, Sanya kwano na ruwa a dakin lokacin kwanciya bacci.
7. Amfani da matasai masu kyau.
Matashin matashin kai siliki ko satin Su ne mafi kyau, tun da ba sa cutar da lafiyar gashi.
Kwallun kwalliyar auduga sun fi kauri da ƙarfi, suna haifar da gashin kai da haɗuwa da faɗuwa.
8. Sakin gashi kafin kwanciya bacci.
Riƙe gashinku a cikin doki yana hana zagawar jini.
Idan yakamata ki saka shi, yi ƙoƙari ya zama jujjuyawar dawakai.
9. Koyaushe tafi tare da moisturizer a cikin jaka.
Ka tuna koyaushe sa a inganci da kirim na halitta. Yi amfani dashi kafin barin gida yayin da yake shirya fatarka don fitowar rana da gurɓataccen iska.
A gefe guda kuma, moisturizer yana hana masu sihiri kyauta daga hanzarta tsarin tsufa.
10. Barcin awannin da suka wajaba domin samun hutu mai kyau.
Shin game da barci awanni 8 a rana, yana taimakawa jiki shakatawa da sabunta kuzarinsa.
Wannan shafin labarai ne game da nasihu da zasu inganta rayuwar ku. Ba maye gurbin gwani bane. Koyaushe tuntuɓi likitanka.