Ayyukan motsa jiki ya ƙunshi yin motsa jiki wanda ke buƙatar ƙwarewa da ƙwarewar al'ada ta wasanni. Irin wannan aikin ana ba da shawarar don shirya yara da matasa waɗanda suke so su fara yin wasu nau'ikan takamaiman wasanni. A) Ee sun shirya cikin jiki da tunani don wadannan wasannin.
Suna koyon girmama dokoki da kuma banbanta motsa jiki kai tsaye daga yin wasa, wanda ya kunshi bin umarnin da fahimtar kwarewar da suke son cimma buri da sakamako.
Amma game wasan, yana da kyau a lura cewa yafi wasa, inda gasar ta kasance a bango kuma abin da ake nema shine fun, nishaɗi da jin daɗin motsa jiki wanda ke ba da motsa jiki da tunani.
Wasannin wasanni na farko
A wannan ma'anar, wasannin kafin wasanni suna buƙatar ƙwarewa da ƙwarewa irin ta wasanni (kamar yadda muka ambata a sama). Wasannin wasanni na farko suna da ƙananan bambancin wasa, inda halayenta suka haɗa da cimma wasu motsi, ƙwarewa da ayyuka waɗanda zasu zama tushen tushen koyon takamaiman ƙwarewar wasanni. Yawancin lokaci suna raba dokoki iri ɗaya kamar na wasannin motsa jiki tunda ana yin su ne don daga baya, don ƙarin fahimtar dokokin wasan.
Wasannin wasanni na farko Suna da halin koyar da tarbiyya kuma yaro shine matattarar komai, tunda iliminsu ya zama dole don samun damar yin irin wannan wasan. Yara sun fara fahimtar gasa kuma suna iya fahimta, nazari da yanke shawara. Hakanan ana ba da shawarar yara su sami ɗan yanci don jagorantar wasan kuma su ƙara fahimtar aikinta.
Sabili da haka, wasanni kafin wasanni sune matakin share fage ga mutum (yaro, saurayi ko baligi) don fahimtar ɓangaren gasa da fahimtar ainihin aikin wasanni. Kamar yadda yake da hanyar haɗi tare da wasanni, ba kawai la'akari da motsa jiki bane, amma kuma, mutum ya fahimci daidai wane irin wasa ne kuma menene dokokin wasanni.
Wasannin wasanni na farko a cikin ilimi
A cikin ilimin motsa jiki yara suna da mahimmiyar rawa a wasannin kafin wasanni. Suna koyo game da motsa jiki don gasa, sun san nau'ikan wasanni da ka'idojin da zasu bi, sun fara fahimtar duniyar wasanni. A cikin ilimin motsa jiki manufofin suna da wasa, zamantakewa da ilimi.
Wasannin wasanni suma suna da gasa da dokoki da zasu bi, wani abu da zai iya mamaye masu farawa, tunda akwai wahala wajen cimma wata manufa. Wannan na iya ƙarfafa mahalarta, saboda akwai buƙatu da yawa. A gefe guda, a wasannin kafin wasanni, akwai dokoki amma sun fi sassauƙa don haka yana da ƙarancin damuwa ga mahalarta waɗanda daga baya za su yanke shawara ba tare da zuwa wasan da ake buƙata ba ko a'a.
Don yara su kasance masu sha'awar wasannin motsa jiki, ya zama dole su fara yin wasannin farko, tunda basu da buƙata. Ya fi wasa da wasa kuma wanda ya ci nasara ko rashin nasara bashi da mahimmanci kamar shiga tare da more rayuwa.
Misalan wasannin kafin wasanni
A gaba zamuyi bayanin wasu misalan wasannin kafin wasanni wanda yana da kyau ku sani, saboda haka zaku fahimci abin da muke nufi da kyau koyaushe!
- Bústbol (ƙwallon ƙafa): Yana kama da ƙwallon ƙwallon ƙafa, amma kuna farawa da ƙwallon ƙwallo. Yana daɗa rikitarwa yayin da playersan wasa ke samun ƙarin ƙwarewa a wasan.
- Shige 10 (kwando): dole ne ‘yan wasan wata kungiya su wuce kwallon sau 10 ba tare da ta fadi ba ko kuma wasu ba su tare su ba.
- Makaho net (kwallon raga): an sanya raga a ɗan ƙarami, kuma an saka zane wanda zai hana ganin abin da ke faruwa a yankin abokin hamayya, yana mai da wuya a yi wasa.
- Masu farautar ball: Teamungiyar ɗaya dole ne ta wuce ƙwallon tare da kowane ɓangare na jiki, ɗayan dole ne ya katse su don cin nasara.
- Da duka (wasan kwallon raga): An saka raga sau biyu, tare da 'yan wasa huɗu (ko ƙungiyoyi). Kowa yana wasa da kowa, jefa kwallo da kare filin nasa.
- Baya baya (kwando): a matsayi, dole ne kungiya daya ta jira umarnin kocin don kokarin kaucewa dayan kuma su isa layi, suna buga kwallon.
- Beraye da beraye (wasannin motsa jiki): Mahalarta da aka sanya su a layuka biyu a tsakiyar filin, layi daya za a kira beraye kuma ɗayan zai zama beraye. Malamin yana bada labarin yadda beraye ko beraye ke bayyana lokaci-lokaci. Idan yace bera, sai berayen su ruga zuwa karshen filin wasu kuma su kamasu. Duk wanda aka kama zai canza gefe.
- Bandana (wasan motsa jiki). Teamsungiyoyi biyu aka yi (kowannensu yana da lambar da aka sanya masa) kuma tare da mutum a tsakiya kuma tare da zanen aljihu a hannunsa, ya ce lamba. Wadanda ke da lambar da aka ce za su gudu su kamo zanen hannu su koma cikin tawagarsu ba tare da lambar kungiyar da ke adawa da su ta yi musu kutse ba.
Mahimmancin wasannin kafin wasanni
Kamar yadda kake gani, Wasannin pre-wasanni suna da mahimmanci, musamman a yara. Hanya ce da yara zasu iya kusantar fahimtar mafi kyau abin da wasanni tare da ka'idoji suke, don kusanci ga gasar da sanin yadda ake yin gasa a lafiyayyar ... wasannin motsa jiki, sun san abin da ake tsammani daga gare su da abin da ake tsammani kansu a cikin wasanni na wasanni.
Hanya ce ta 'horar da' jiki da tunanin yara, matasa da ma manya waɗanda ke da sha'awa, don haka daga baya, su iya kasancewa ɓangare na wasanni ta hanyar da suka fi so. Wasannin wasanni na farko suna haifar da sha'awa da motsawa ga mutum don sanin idan irin wannan wasanni yana son ci gaba ko kuma idan ya fi kyau, nemi wani wanda ke haifar da mafi girma sha'awa da dalili.
Idan kuna son yin wasa amma baku san idan kuna iya yin hakan ba, zaku iya gwada wasannin kafin wasanni! A) Ee, za ku sani idan kun kasance a shirye don irin wannan wasan ko kuma idan ya fi kyau ku gwada wani abu don inganta yanayin jikinku ko tunaninku. Haka yake da yara, yana ba su damar yin wasannin kafin wasanni don su iya tantance ko suna son ci gaba da takamaiman wasanni ko a'a.