Isu tese takasangana nematambudziko mukuita sarudzo pane imwe nguva muhupenyu hwedu Isu pamwe takanzwa takanamatira kuyedza kusarudza pakati penzira dzakasiyana. Dzimwe nguva kubatwa mukusanzwisisa kune chekuita nechido chakadzama chekudzivirira kurasikirwa, nekuti nekusarudza imwe sarudzo, tiri kurasa vamwe nekudaro tichirasikirwa nemikana iyoyo. Kufungisisa kunogona zvakare kunge kuri nekuda kwekutya kuenda kumberi uye zvinoreva izvo sarudzo yakaitwa ichave nayo.
Panguva dzese dzehupenyu hwedu tiri kuita sarudzo, tinozviita zuva nezuva, zvimwe zviri nyore uye tinozviita vangangoita vasingazive kana otomatiki, senge: inguvai yekumisikidza wachi yewadhi? Tichadyei? Tichapfeka sei? Ndezvipi zvekufambisa zvatichashandisa? Asi mamwe sarudzo anowanzo kuve akaomarara uye anotitorera imwe nguva, senge: Ndeipi degree yunivhesiti yatichadzidza? Nderipi basa ratichagamuchira? Tichagara kune imwe nyika here kana kuti kwete? Kana tichava nevana? Chero bedzi tisingatore danho, isu tinokwanisa kuwana chero sarudzo uye isu hatisiye chero zvingabvira, saka chikamu ichi chekumira mukufunga chinogona kuita kuti tinzwe takachengeteka kwenguva pfupi.
Imwe yenzira dzinoshandiswa zvakanyanya kuita sarudzo ndeyekufunga pamusoro pezvakanaka nezvakaipa zvesarudzo imwe neimwe uye chii chingaitika kana uchisarudza imwe neimwe. Nenzira iyi, zvakajairika kuti kumwe kuvhiringidzika kugadziriswe nekuda kwenzvimbo dzakasiyana siyana sarudzo idzo dzingatitungamira. Kana kamwe sarudzo yaitwa, isu tinofanirwa kutora kurasikirwa kweimwe sarudzo yataive tamboita, kuramba kurasikirwa uku ndicho chinhu chikuru chinorebesa kuita sarudzo yekupedzisira.
Rimwe dambudziko nesarudzo kuzvidemba mushure mekuzviita. vanhu vazhinji vanogara vaine kunzwa kwekuita sarudzo isiri iyo kana vangozviita uye kuyedza kuchinja kana kuchinjisa, izvo dzimwe nguva zvisingaite, izvi zvinogadzira kusagadzikana kukuru uye kushungurudzika. Ndosaka zvakakosha kudzidza kugamuchira sarudzo dzatakaita, kugara navo uye kuzvitora, nekuti haugone kudzoka kumashure, saka Izvo zvakanaka kufunga kuti danho ratakaita rave rakanyanya kutinakira uye tisingakahadzike zvakare nezvazvo.
Maitiro e kurerutsa kutora kwe zvisarudzo:
-Dzikama: Manzwiro anoburitswa kubva mukusava nechokwadi anogona kuwedzera makore maitiro edu, saka zvakanaka kuti urambe wakadzikama sezvinobvira, kana zvisiri, zvinokurudzirwa kumbomira kuita sarudzo kudzamara iwe wakadzikama kuti ugone kuona zvinhu zvakajeka.
-Bvuma kuti haugone kuwana zvese: Sarudzo dzinoratidza kuramba zvimwe zvingaitwe, hatife takaziva kana vaive vakanyanya kunaka, saka hapana chikonzero chekufunga nezve "chii chaizoitika dai", zvakakosha kusiya zvakapfuura nekurarama mune zviripo.
-Sarudza Hondo dzako: Mamwe mamiriro ezvinhu anokodzera kuvapa kufunga kwakanyanya, mamwe acho akaderera uye kunyangwe iwo achizoratidzika kunge akakosha, haazove nehunhu hwakawanda pahupenyu hwedu. Tinofanira kuzvibvunza kana sarudzo iri yakakosha, kana isingaregi kufungisisa pamusoro payo.
-Kuyerera njodzi pamusoro pekuwana: Zvinokurudzirwa kufunga pamusoro pemhedzisiro iyo yega yesarudzo ichave nayo uye wosarudza iyo ine zvakanakira uye nenjodzi diki, zvinogona kuitwa nerondedzero yakanyorwa ichatipa kujekesa kukuru.
-Kwete pamusoro pekufunga zvinhu: Dzimwe nguva tinotenda kuti kufunga zvakawandisa pamusoro pesarudzo kucharerutsa sarudzo, asi kazhinji zvakapesana zvinoitika, zvekuti patinonyanya kufunga nezvazvo, ndipo patinowedzera kunyongana, hatifanire kuwedzeredza uye kunyatsoongorora imwe neimwe sarudzo.
-Pretend kuti urikurayira shamwari: Nekuona sarudzo sechinhu chekunze chisingazotikanganisa isu, tinoita kuti sarudzo ive nyore, nekuti zviri nyore kufunga kuti mumwe munhu ndiye anofanira kuzviita. Kune izvi tinogona kufunga kuti tiri pamwe neyekufungidzira shamwari watinozopa zano pachisarudzo chakanakisa.
-Usarebese zvisarudzo zvakareba. Tinofanira kutora nguva kuti tiongorore dzimwe nzira dzese, asi hatifanire kurega nguva yakawandisa ichipfuura, nekuti kana zvirizvo, zvinozonyanya kunetsa kuita sarudzo yekupedzisira.
-Vimba neruzivo rwedu: Nyanzvi yezvepfungwa Daniel Gilbert, anoongorora kusagadzikana kwatinoshandisa kuita sarudzo. Sekureva kwake, isu hatigone kufanotaura kuti chii chichaita kuti tifare, anoti kana isu tisina ruzivo kana ruzivo rwekutora danho, tinogona kubvunza mumwe munhu kana aine ruzivo rwekuve mumamiriro akadaro kare.
-Vimba yako intuition: Hatifanire kufuratira zvatinoona kana manzwiro edu ekutanga, kunyangwe tisingazvinzwisise zvakanaka, asi tinofanira kungwarira kuti tirege kuva vanonyanyisa
-ve negadziriro yeparutivi: funga nezve chii chingaitika kana sarudzo yatinoita isiri iyo chaiyo, mune imwe nzira kuva neimwe nzira kunobatsira.
Source:
-http: //futureofcio.blogspot.mx/2013/05/seven-reasons-why-decision-making-is-so.html
-http: //www.psychologytoday.com/blog/contemporary-psychoanalysis-in-action/201411/why-making-decision-can-be-so-difficult
-http: //www.wikihow.com/Make-Decisions
-http: //psychcentral.com/blog/archives/2014/02/03/do-you-have-difficulty-making-decisions/
-http: //99u.com/articles/7043/dont-overthink-it-5-tips-for-daily-decision-making
-http: //lifehacker.com/four-tricks-to-help-you-make-any-difficult-decision-987762341
-http: //tinybuddha.com/blog/how-to-make-a-difficult-decision-30-tips-to-help-you-choose/
-http: //www.forbes.com/sites/mikemyatt/2012/03/28/6-tips-for-making-better-decisions/