Usati waona izvi zvisere zvisizvo nezve psychology, Ini ndinokukoka iwe kuti utarise iyi vhidhiyo ine masimba makuru ayo anokosheswa nema psychologists ese kuitira kuti vanhu vafambire mberi.
Vimba nesu pachedu, buda pachena nezve zvatinoda, shanda nesimba, pira, shivirira zvinokanganisa ...:
[mashshare]"Sayenzi ingano, chete ndiyo ngano yakaisvonaka kwazvo, ndiyo chete inogoneka kumarudzi ese uye pamwe ndiyo inofanirwa kuremekedzwa." Antonio Escohotado
Nhasi, munyika yedu inomhanya-mhanya, isu tinoratidzwa ruzivo rwakawandisa, tinogashira bhomba nguva dzose kubva kuterevhizheni, midhiya, internet, nezvimwe. pamusoro penyaya dzakawanda.
Muchinyorwa chino ini ndichataura nezve ngano dzakanangana nepfungwa, sezvo chikamu chikuru chezviwanikwa chemashoko chakapindwa nepfungwa dzenhema, dzinogadzira ruzivo rwakanyanya.
Dzimwe dzengano dzakapararira ndedzekuti:
1) Vanhu vazhinji vanoshandisa chete gumi muzana yehuropi simba ravo:
Izvi ndezvemanyepo, zvinonyatso kuzivikanwa kuti kurasikirwa kwepasi pe90% yetishu dzehuropi nekuda kwechimwe chirwere kana sitiroko kune mhedzisiro Kazhinji. (Kolb naWhishaw, 2003).
Panyaya yemetabolism, hura hwehuropi ndiyo iyo inoshandisa huwandu hwesimba, inorema angangoita 2.3% yehuremu hwese hwemuviri wedu, asi ichiri kushandisa huwandu hweoksijeni hwakakura kupfuura makumi maviri muzana yezvatinofema.
Zvakare, shanduko ingadai isina kubvumira huwandu hwakadai hwezviwanikwa zvechinhu kutambiswa.Kana, kana zvirizvo, shanduko imwecheteyo ingadai yakatitungamira kuti tingochengetedza chete iyo 10% yetishu uye kwete kuchengetedza ese asara asina basa.
Uku kufunga kusiri iko kungave kwakadzokera kuna William James, uyo akataura kuti paavhareji, vanhu vakangokwanisa kusimudzira vangangoita gumi muzana yezvavanogona kuita zvehungwaru, asi akataura maererano nehunyanzvi, kwete kugona.
2) Zvinopesana zvinokwezva:
Mutsika dzakakurumbira uyu mutsara wakakura zvakanyanya, zvekuti unenge wave chikamu chekufungidzira pamwe, asi ndezvekunyepa, nekuti mukuita, hukama hunoitika pakati pevanhu vakasiyana kazhinji hahuwanzo shanda. Zvakajairika kuti munhu aburitse kutarisa kwedu kune hunhu hwakasiyana zvakanyanya nekwedu, asi izvi, izvo pakutanga zvinogona kuunza kuda kuziva uye kufarira, mukufamba kwenguva kunogona zvakare kuve kunokonzera matambudziko ehukama.
Muzvinyorwa zvesainzi pane huwandu hwakawanda hwezvidzidzo zvinoratidza kuti kana paine hunhu hwakafanana pakati pevanhu vaviri, vanokwanisa kunzwa kukwezhwa kupfuura avo vane hunhu hwakasiyana.
3) Zvirinani kuratidza kutsamwa pane kuzvichengetera isu pachedu:
Inowanzotendwa kuti ine hutano kuratidza kutsamwa pane kuichengeta mukati, asi izvi hazvisi zvechokwadi zvachose. Kune boka rakakura rekutsvaga iro rinoratidza kuti nekudzinga kutsamwa kwedu nekuinangisa kuvanhu kana zvinhu, tembiricha inokwira uye kushushikana kwekushushikana kunowedzera (Bushman, Baumeister, & Stack, 1999; Tavris, 1988).
Hasha dzinogona chete kubatsira kana dzichiperekedzwa nechinangwa chekugadzirisa kusawirirana uye nemazano anovaka ekugadzirisa izvo zvakakonzera kutsamwa. (Littrell, 1998).
4) Hypnosis i "trance" mamiriro ayo akafanana nekurara:
Kune huwandu hukuru hwemabhuku nemamuvhi izvo zvinoratidza izvi trance mamiriro izvo zvinogona kuburitsa maitiro kana maitiro izvo munhu angadai asina kuita dai zvisiri izvi (humhondi, kuzviuraya, kukanganisa kwekunzwisisa kana kuitiswa zvisirizvo).
Aya mazano ndeekunyepa, nekuti kutsvagisa kwakaratidza kuti munhu akaitirwa hypnosis, anogona kuchengetedza kugona kwake kuramba uye kupikisa uye hazvina kufanana nekurara.
5) Zviroto zvese zvine zvazvinoreva:
Nekufamba kwenguva, zviroto uye kududzirwa kwadzo kwakawanda uye zvadzinoreva zvakapihwa kukosha kukuru, zvinotendwa kuti zvinogona kuunza chokwadi chakavanzika icho chaive chakavanzika.
Kunyangwe hazvo ichigere kunyatsonzwisiswa nesainzi zvinoitika muzviroto, zvinozivikanwa kuti hadzina kududzirwa sekutenda uye kuti haisiyo mhinduro yenyika yedu isingazivi, uye havafaniri remangwana redu. Pane kudaro, zvinofungidzirwa kuti zviroto hazvisi izvo chaizvo zvakajeka kuratidzwa kwehuropi hwedu, uko kune yakawanda yakawanda inovhiringidza ruzivo iyo inotsvaga kurairwa.
6) Kuita kuti mwana wako ateerere kuMozart kuchamuita shasha:
Vazhinji venhau vakabatsira mungano iyi, sezvo chiri chokwadi kuti mune ongororo ya1993 mumagazini yeNature, zvakagumiswa kuti kuteerera Mozart kwakapa kune hunyanzvi hwekufunga kwechikwata chevadzidzi, asi mukufunga chete. Nzvimbo. Asi zvakaonekwa kuti mhedzisiro yacho yanga isingagare kwenguva refu, ndiko kuti, yaingova munguva pfupi, nekuti mukufamba kwenguva, hunyanzvi hwekufunga hwepakati hauna kuchengetedzwa.
7) Ndangariro ine rekhoda basa.
Izvi manyepo, nekuti ruzivo uye zviitiko hazvina kunyorwa zvakakwana uye zvakagadzirira kudzoreredzwa pese patinoda. Zvinozivikanwa zvinoenderana nezvakawanda zvakaongororwa nesainzi, kuti ndangariro ine mhando yekuzvivaka pachayo pachinzvimbo chekuzvibereka pachayo. Patinorangarira chimwe chinhu, tinobatanidza mazano edu, zvitendero, manzwiro, uye musanganiswa wakasviba wezviyeuchidzo kana ndangariro. Nechikonzero ichi, mumiyedzo zvinotorwa mukufunga kuti ndangariro haina kuvimbika zvachose, Kutenda kune izvi zvakawanikwa, nzira dzakagadzirwa kuongorora humbowo uye idzi hadzitorwe sehumwe humbowo hwekupa mutongo mudare.
8) Autism Spectrum Disorder yakawedzera:
Pfungwa iyi ndeyenhema, ichokwadi kuti mumakore achangopfuura vana vazhinji vakaonekwa vaine hutachiona, asi harisi denda. Iyo Diagnostic uye Statistical Manual yeMental Disorders (DSM) yaita kuti zvive nyore kwazvo kuvashandi vehutano hwepfungwa kunyatsoongorora chirwere ichi uye zvakare nzira dzekuongorora dzakashanduka, saka chii chakawedzera hachisi chirwere asi kugona kuchiona.
Source:
-http://www.realclearscience.com/lists/10_myths_psychology/
-50 Nhema Dzakakurumbira dzePfungwa Psychology: http://www.amazon.com/dp/B005UNUNPY/ref=rdr_kindle_ext_tmb
Mhoro Dolores,
Ini ndinofunga imwe yakakosha ngano nezve psychology ndeyekuti "kana iwe ukaenda kuchirapa, imhaka yekuti unopenga." Nehurombo pane zvakawanda zvekusaziva nezve chii chinonzi kurapwa kwepfungwa uye nezvakawanda pamusoro penzvimbo dzakasiyana mukati meiyo psychology. Chinhu chega chinogadzirwa nerusaruro urwu kusavimba nekurapwa kwepfungwa uye nemhedzisiro inoenderana nekutsvaga mhinduro munzvimbo dzisingaenderane nehutano hwepfungwa nemanzwiro, senge chitendero kana kufunga kwemashiripiti, nezvimwe. Kuita kuti uwane mhinduro inoshanda uye isingaperi inonetsa. Kana tikazvibata seyakajairwa rusaruro munharaunda, tinogona kunzwisisa kuti nei mazinga eurosis akakwirira kwazvo munharaunda senge yeMexico; uko, pamwe chete nemitengo yakaderera yekudzidzisa uye mhirizhonga yakajairwa, inosvika padanho redenda.
Mhoro Pablo, ndatenda zvikuru nemupiro wako
Kwazisa
Ndakaverenga izvi kakawanda kupfuura zvandaizoda uye ndinofunga, HAZVIKONI Kuva. Munguva ino 21st century era (kuti ive yakanyanya kutaurwa) ivo vanoisa avo vedu vanoda kudzidza degree mune psychology kana vatove vepfungwa nemazita evanhu vanopenga, kana vanoda skirudriver yekuvasimbisa, kutanga kupenga isu tese tine zvishoma nei Tese tine matambudziko ari nyore, pasina matambudziko ekugadzirisa iko kunetsekana uye kukunda kuri.
Nyanzvi yezvepfungwa hairegererwe kubva pamhosho uye zvirokwazvo ane budiriro. Kuti ubate uye utsigire murwere wako, iwe unofanirwa kuve wakanyatso tarisa uye woramba wakanyarara muchiitiko chega chega asi izvo hazvikuregedze iwe kubva mukukanganisa uye kuti unomira kuve nyanzvi chero bedzi isiri yako chinangwa chekuzvishandira kuti ubatsirwe.
Nezvikonzero zvekutora danho rakabudirira kwazvo, ndinobvunza mablog kwete kungozvizivisa ini, asi zvakare kutarisa pfungwa dzakanangana nezvekuti ndodzidzira kupi degree, nereferenzi ini ndakaudzwa kuti UIC yakanaka uye izvi ndizvo zvandaigona bvunza nezvazvo.Ndingafarire kwazvo kutaura kwako kwemutsa.
Ndinovimba kuti nekutungamira kwakanaka kwezviitiko zvangu mushure meyangu bachelor's degree, ini ndichaita doctorate uye degree raTenzi.
Ndatenda nenzvimbo yekutaura uye ini ndichamirira makomendi ako. Kwaziso.