Fungisisa kuti uwedzere kuzviremekedza kwako

Chokwadi isu tese takaita nguva dzatakadzvanyirirwa uye takanzwa kunetseka,
kutenda kwedu matiri kwakazunzwa, kwakabvunzwa, kukatyisidzirwa. Uku kusahadzika kunogona kutungamira mukushaya tariro, kushomeka, uye kunyangwe kuora mwoyo. Kunzwa kwekuzvitarisira pasi kunodzikisira uye kwakaoma kubata nako.

VaDalai Lama vakasangana neboka reWestern psychotherapists ndokuvabvunza kuti chinetso chevarwere chavo chaive chii. Mhinduro yacho yaibvumirana: kushaya kuzviremekedza. Iyo Dalai Lama sezviri pachena yakawana zvakaoma kutenda, sezvo kuzvidzora kwakaderera harisi dambudziko rinozivikanwa muTibet. Takataura nemumwe wevashanduri vake, uyo anogara nemukadzi wake nemwanakomana muLondon. Tashi akatiudza kuti vana vanokura muTibet vanodiwa nevanhu vese uye kuti zvaitaridzika kunge zvakasiyana kwaari kubva pakurerwa kwevana muhunhu hwemhuri yenyukireya.

Kuzvidzora kwakanaka

Wechidiki akashinga muterevhizheni weCNN akabvunza iyo Dalai Lama chii chawakatanga kufunga pawakamuka mangwanani. Isu tinofunga kuti mufungidziri ane mukurumbira pasi pano angati chimwe chinhu chakadzama, chimwe chinhu pamitsetse yekuvimbisa kununura nyika kubva mukusaziva kwayo. Pane kudaro, Dalai Lama akangopindura achiti: "Kuumba kurudziro yangu". Vakati munhu wese, kusanganisira iye, anofanirwa kungwarira kuitira kuti zvinangwa zvedu zvitarisike munzira kwayo uye nemabatiro atingaite kurudziro yake zvinomuyeuchidza izvozvo Iwe unofanirwa kuratidza mutsa worudo netsitsi kune vamwe vese. Kurudziro yakadaro inotitorera kupfuura isu pachedu kuti tirege kuganhurirwa nekushaya chivimbo kana kuzviremekedza.

heyi
2 chaiyo nzira dzekuti kufungisisa kungatibatsire sei kushandura kushomeka kwekuzviremekedza kuita chivimbo chemukati, kuzvigamuchira, uye kuzvitarisira kune hutano:

1) Kufungisisa kunotibvumira kusangana, kukwazisa, uye kushamwaridzana pachedu. Tinosvika pakuziva zvatiri uye kuzvigamuchira sezvatiri. Isu tinokurumidza kuona kuti kusahadzika kwedu, kusagadzikana, kana kutya zvinongova zvepamusoro apo patinotanga kubatana nenzvimbo yakadzika yekuzvivimba.

2) Sezvo isu tichiunza kugamuchirwa uye mutsa kune ese mativi edu pachedu, zvinoshamisa kuti tingawana sei kutenda kwakadzama kwekuti isu hatina kukodzera kufara, kuti hatitende kuti takakwanira, rudzi rwekuzviparadza kufunga. Zvisinei, iwe unogona nyore kuputsa iwo kufunga uye kuushandura kuva rudo.

Kufungisisa kunoita kuti tizive nezvazvo kubatana pakati peumwe neumwe wedu, kuti hatisi toga pano. Asi, kuzvimiririra kwedu chikamu chenyika ino inoshamisa uye patinowedzera patinoona izvi ndipo patichazotarisa pane zvatisingakwanise. Kuziva kubatana kwedu kunoenda kubva kune kwedu-kwakatenderedza kune kumwe-kwakadzika. Dalai Lama anoti mutsa ndiyo chitendero chake.

Fuente


Siya yako yekutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako