Isu tinowanzoona maratiro anoita vamwe vanhu matambudziko emudumbu, sezviri pachena zvakajairika mukati mehuwandu hwepasirese kuve nerudzi urwu rwekutambura, tinogona kupa mutoro kune yakaipa tsika dzekudya kana kuwanda uko vanhu ava vanopinda kwachiremba.
Nervous colitis, zvakadaro, chirwere chemuviri chinobata zvakananga colon uye ura. Iyi mamiriro anogona kuuraya kana ikasarapwa nechengetedzo uye kutarisirwa kwakakodzera, ndosaka taida kupa chinyorwa chakasarudzika kune huta colitis, ndezvipi zvikonzero zvechimiro chayo, zviratidzo, kuongororwa uye kurapwa kunogona.
Chii chinonzi nervous colitis?
Icho chirwere chemuviri chinobata zvakananga colon uye ura, inozivikanwawo seinoshatisa bowel syndrome.
Iyi inzira yekuzvimba uye inorwadza inopfuura nepakati pematumbo inokanganisa mashandiro ayo, kuoneka kwechirwere ichi kunogona kuuya nekurwadziwa kwakanyanya mudumbu, dzungu nekutsva muzasi kumashure, zvakare, zvinoshandura maitiro ekubuda murwere ari kupa manyoka kana kupatira.
Chirwere ichi chinogona kukanganisa hupenyu hwemunhu uye kuzvitemba, kune nhanho dzechirwere icho murwere anombopfuura nenguva dzedambudziko nekupererwa nezano nekuti havazive kumisa kurwadziwa nezviratidzo zvecolitis.
Muzviitiko zvese, zvinokurudzirwa kuti murwere anoshanyira nyanzvi kazhinji kuitira kuti vasazopa zviratidzo kana kuve nenhoroondo yechimwe chirwere chegadziriro yekugaya; nokudaro mhedzisiro huru inodzivirirwa.
Kune rimwe divi, murwere anorwara necoli colitis anofanira kuchinja nekukurumidza mukudya, nekuti kazhinji, kudya kwakashata ndiko kunokonzeresa huturu uye ura hwemunhu akapfava.
Dzimwe ongororo dzinoratidza kuti huwandu hwevanhu hunotambura nehutachiona colitis hunopa hunhu hwepfungwa hunobata zvakananga kugaya kwemunhu, senge kushushikana, phobias uye kushushikana izvo zvine chekuita nekukura kwechirwere.
Kazhinji, varwere ava vanozvidaidza hunhu husina kunaka, izvi zvinokonzerwa nekushushikana kunokonzerwa nekutambura kusingaperi uye kurwadziwa kusingaperi, vanogona kunzwa kuti ivo ndivo honzeri yechirwere icho kazhinji kazhinji chinomuka kubva mukukanganiswa nechikafu kana zvimwe chete zvakatipoteredza chinhu icho chiri mukati mehunzwa colitis
Kutanga kwechirwere kunosiyanawo zvichienderana nezera remurwere uye nemajini, semuenzaniso, muvakuru vari pakati pemakore makumi mashanu nemakumi matanhatu ekuberekwa, vanowanzo tarisa mamiriro aya nekusingaperi asi nekurwadziwa kushoma.
Kune rimwe divi, wechidiki mudiki anogona kutambura nekurwadziwa kwakanyanya nekuda kwemijusi yegastric isingatenderi ura kuti huite zvahwo zvakajairika.
Colitis inogona kuuraya muvana, sezvo marwadzo avo ari mashoma kwazvo, kunyangwe paine mashoma kesi akanyoreswa pasi rese.
Ndedzipi mhando dzecolitis?
- Kutya: Inobatanidzwa zvakananga nekushushikana mamiriro apo madziro echibvumirano chemukati, zvichikonzera kusagadzikana nekufamba kwemagasi uye kufamba kwegadziriro yekugaya.
- Urcerative: Ichi chirwere chisingaperi, chinoitika nechitarisiko chemaronda mukati memadziro ematumbo uye colon, iko kuzvimba kunoonekwa kubva kune rectum uye kunopararira kumadziro emakoloni.
- Hemorrhagic: mhando iyi ye colitis inokonzerwa nebhakitiriya rinonzi Escherichia coli
- Zvinotyisa: inoitika apo ulcerative colitis inova yakaoma
- Granulomatous: Ichi chiitiko chakasarudzika apo imwechete auto immune system inorwisa matumbu ematumbo nekoloni, ichivakanganisa zvakananga.
- Yakabatana nekushandiswa kwemishonga: kunyanyisa kushandisa zvimwe zvinhu zvakaita sevhitamini C, isiri-steroidal anti-anogumbura zvinodhaka, kana masimbi ekuwedzera anogona kukonzera chisingaperi colitis.
Nei huta hwekurwara huchiwedzera?
Pane zvinhu zvakati wandei zvinobatanidzwa mukukudziridzwa kwechirwere ichi chinogona kukonzerwa nenguva dzakasimba dzekushushikana, iyo geni factor inokanganisawo kana hama yakamborwara nechirwere ichi zvisati zvaitika, zvinogona kureva mavambo emamiriro emumwe.
Varwere vanorwara nechirwere ichi vane immune system yakashata, pamwe ichi ndicho chikonzero kana mhedzisiro yechirwere chaicho, mhedziso yenyaya iyi haisati yasimudzwa, asi iripo mumurwere wese ane chirwere chetsinga.
Iyo yezvakatipoteredza chinhu chakanyanya kukurudzira mukukura kwechirwere uye icho chinoenda chisingaonekwe mukuchiongorora, kusvibiswa kwezvakatipoteredza, utsi hwefodya uye hutsanana hwakashata zvinogona kubatsira mukukura kwayo.
Kuongorora
Iko kuongororwa kunofanirwa kuve kunoenderana nezviratidzo zvinoverengeka sezvo paine zvinhu zvakawandisa zvinokanganisa kuoneka kwechirwere, uyezve, zviyero zvinogadziriswa zvinofanirwa kushandiswa kuona kunyatso kuongororwa kwechirwere chemurwere.
Zviratidzo zvechirwere zvinogona kucherechedzwa, sekurwadziwa kubuda, kurwadziwa mudumbu, kurwadza kwakanyanya uye kurwadza, dumbu kudzikama, kufufutirwa, gasi, kunzwa kwekusakwana kwekubuda, kubuda nemamousu uye kukurumidza kubuda.
Mutsinga imwe chete, varume nevakadzi vane zviratidzo zvakasiyana, kuvapo kwemashure ane hutete kunogona kuve kwakasiyana zvichienderana nebonde remunhu, zvakare kudonha kwemudumbu uye kunzwa kwekusakwana kwekubuda kunogona kuve kwakanyanya muvakadzi kupfuura kuvarume.
Kune rimwe divi, maitiro uye hunhu hwehupenyu zvinokanganisa zvakananga kuongororwa kwemurwere, mufaro uye kugutsikana uko munhu anonzwa nezvake achasarudza kukura kwechirwere.
Rudzi urwu rwechirwere runoganhurira hupenyu hwemurwere pamoyo, pabonde, mupfungwa uye nemagariro; vamwe vanhu vanorasikirwa nehunyanzvi hwekushamwaridzana nekuda kwemamiriro avo, izvo zvinombo ganhurira kufamba kwavo kune dzimwe nzvimbo kana zvinogona kuvaita kuti vaomerwe neruzhinji.
Zvinokonzera
Kune zvakawanda zvinokonzeresa zvechirwere, sezvatakambotaura, huta hwekuzvimba colitis hunogona kukonzerwa nekuwanda kwekushushikana, zvakatipoteredza kana zvepfungwa.
Ndokusaka zvikonzero zvakawanda zvechirwere zvataurwa:
- Shanduko dzakakura mutsika dzemurwere dzinokonzera kushushikana uye kurwadziwa.
- Zvinetso zvemhuri
- Makakatanwa evashandi
- Kukakavadzana kwepfungwa
- Kuvapo kwematambudziko emari
- Kusiri-kunyorerwa zvinodhaka
- Kusagadzikana kwepfungwa kunotaura senge kushushikana, kushushikana, kutya, kushushikana, kuzvitemba, kutya.
Kune dzimwewo dzidziso dzakasiyana dzinopa pfungwa inogoneka kune izvo zvinokonzeresa huta colitis, pakati pavo tine:
Visceral hypersensitivity
Kune ongororo dzinoverengeka dzinoratidza kuti varwere vanotambura neanjodzi colitis vane maitiro akajeka kune visceral zvinokonzeresa izvo vamwe vanhu vese vasina.
Marwadzo anokonzerwa nekuzvimbirwa uye kupisa mudumbu kunogona kunzwisiswa netambo yemuzongoza inoratidzira marwadzo kumatoni uye hypothalamus yevanhu ava.
Iyo visceral axis inokanganiswa nemurwere hypersensitivity kune zvimwe zvinokanganisa izvo zviratidzo zvechirwere.
Mafungiro ezvepfungwa
Vanopfuura makumi mashanu muzana evarwere vanorwara nazvo vanoratidza matambudziko epfungwa, izvi ndizvo zvinokonzeresa chirwere.
Zvinogona kuonekwa kuti vana vevanhu ava vanopa sei zviratidzo zvakafanana neizvo zvevabereki vavo, zvese izvi nekuda kwekuratidzwa kwemwana kuchirwere chisingaperi chevabereki vavo chakanyatsobatana nekusaenzana kwepfungwa kunounzwa izvi.
Nekudaro, izvo zvakafanana zvinhu zvepfungwa zvinogona kudzivirira murwere kuenda kune nyanzvi, kungave nekuda kwekunyara kana kutya.
Kune rimwe divi, iko kuzvimba kwematumbo madziro kwakabatana chaiko nezvikonzero zvehurombo colitis.
Zviratidzo
Zviratidzo zvechirwere ichi zvakawandisa uye zvinosiyana zvichienderana nerudzi rwechirwere, zvisinei kuti zvinogona kucherechedzwa mumhando dzese dzemamiriro:
- manyoka
- Kurwadziwa kwepamuviri
- Kubuda ropa chaiko
- Rectal mucus
- Colic
- Kuzvimbirwa
- Gasi
- Kutsva mumadziro ecoloni uye ura
- Kutsva murecuru
- Kusundira kunzwa
- Musoro wakakomba
- Fivha
- Kurera huremu
- Kupererwa nechido
- Kuneta
- Anemia
- Kudzvinyirira
- Kushungurudzika
- Maronda emuromo
- Mapundu paganda
Migumisiro
Kunyangwe ichi chinhu chiri nengozi zvakanyanya kana chikasarapwa nenguva, mhedzisiro yenervitis inogona kusiyana pachiyero chekuomarara zvichienderana nemurwere uye nechengetedzo yavanotora noutano hwavo, isina kurapwa kurapwa colitis inogona kuuraya kana kusarapwa chete .
Kune izvi, murwere anofanirwa kutora nguva yakareba yekutsvaga pamhinduro dzekurapa idzo chirwere ichi, nekudaro chinogona kudzivirira mhedzisiro yacho kubva pakuva nhamo.
Chekutanga pane zvese, muvarwere vane kusagadzikana kwepfungwa vanotambura nehutachiona colitis, ivo vanowanzo kurasikirwa nehupenyu hwavo uye hwemhuri nekusaziva nezve kutakura chirwere.
Kune rimwe divi, kuonekera kweizvi kunogona kuzadza madziro emukati, zvichikonzera kubuda ropa kwakanyanya uye kunyange kufa.
Muzviitiko zvese, zvakakosha zvakanyanya kuti murwere arege kuzvirapa uye aende kuna chiremba zvisina tsarukano, chirwere chake chingangoda kupindira kwekuvhiya kana kutarisirwa kwakanyanya.
Mishonga
Kune akasiyana marapirwo ekurapa akasiyana akasiyana mazinga ekuomarara kwehunzwa colitis uye kujairana nerudzi rwevarwere
- Matanho ekuzorodza: mhando iyi yekurapa inosanganisira kuzorora kwemhasuru dzemurwere. Kungwarira kwave kuri kwekubatsira kukuru kune vanhu vanotambura nazvo.
- Maitiro ekurapa: inoshanda padanho repfungwa zvinoenderana nemanzwiro emunhu zvine chekuita nechirwere ichi, inoshandiswa kugadzirisa kushushikana uye kudzikamisa kazhinji kudzamara munhu abvisa mamiriro epfungwa.
Mishonga yekurapa colitis
Iko hakuna mushonga unorapa zvakakwana colitis, pane chete marapiro ayo anobatsira kubvisa kuzvimba uye zviratidzo zvechirwere. Nhasi, mitatu yemishonga inoshandiswa kurapa colitis:
- Iwo amino salicylates: Vane masimba anodzivirira kuzvimba, iwo madhiragi akarongerwa akadai mesalamine, mesalazine uye sulfazalazine. Mhedzisiro yemushonga ndeyemusoro, ndiko kuti, zvinongoda kusangana nemucosa kuti itange kushanda. Rudzi urwu rwemishonga rwunoumbwa neaspirin uye runogona kuwanikwa mumusika seCanasar, Pentasar, Colazar.
- Corticosteroids: Rudzi urwu rwemushonga runoshanda kurapa chirwere munguva pfupi, ivo vanoderedza marwadzo zvinobudirira; zvisinei, kushandiswa kwavo kunofanirwa kutarisirwa nenyanzvi nekuti vanowanzo gadzira mhedzisiro uye havazi vese varwere vanovashivirira. Izvi zvinoitwa kana amino salicylates asingakwanise zvakakwana kurwadziwa kwemurwere.
- Immune vatongi: Izvi zvinoitwa nemuromo, zvinorayirwa kana pasina chimwe chezvataurwa pamusoro chiri kushanda.
Kudya multivitamini kunobatsira zvakare kugadzirisa mamiriro emurwere.
Ndeupi rudzi rwechikafu chandinofanira kudya?
Kana iwe uri murwere ane chirwere chetsitsi colitis, iwe unofanirwa kusarudza kudya chikafu chakafuma mumvura, michero yemiriwo uye zviyo izvo zvakanaka kudzikisa kurwadziwa kwemudumbu.
Iwe unofanirwa zvakare kudzivirira kudya nyama tsvuku inova inorema padumbu rekugaya uye inogona kuve chikonzero chekuzvimbirwa.
Iwe unogona kusarudza kudya mapuroteni kubva kuhove uye shellfish, hongu, kubvunza nyanzvi kare kuti udzivise chero marwadzo anokonzerwa nekudya.
Ndezvipi zvekudya zvinodzivirira colitis?
Kana iwe uri munhu arikuda kudzivirira ramangwana rekugaya zvirwere, unogona kudya zvinotevera chikafu:
- Prunes: iwo manyuko akanaka kwazvo efaibha, kunwa rimwe kana maviri magirazi emvura nemapurumu kunobatsira kudzivirira colitis.
- Apple: vane yakakwira zvemukati ma antioxidants ayo anobatsira kudzivirira kupatira.
- Prebiotic: izwi iri rinoreva mahydrohydrate asingabatike, ayo anobatsira kuita kweProbiotic, kudzivirira kupatira.
- Omega 3: Shandisa mafuta ehove, flaxseed, canola kana soya mafuta ane anti-kupisa zvinhu
- Aloe vera: inobatsira kudzikisa mikana yekukura inoshatisa ura chirwere. Kana iwe uchikwanisa kudya aloe vera softgels kana maju echisikigo, dzivisa iwo akaiswa mukati sezvo ivo vachiwedzera yakakwira shuga yezvinyorwa kune kwavo kuumbwa.
Ndedzipi mhando dzechikafu chandinofanira kudzivisa?
Iye munhu anotambura necolitis anofanirwa kudzivirira kudya zvinonhuwira, aine akawanda mavara, akagadziriswa zvakanyanya, nemakemikari ekuwedzera, mukaka, nyama tsvuku, michero yemucitrus nemhando dzese dzechikafu dzinodzivirira colon kubva pakuzorora.
Nyatso bvisa zvinotevera chikafu kubva pane chako chikafu: doro, kofi, girini tii, nhema tii, bhinzi, broccoli, cauliflower, Brussels inomera, kabichi, gariki, hanyanisi, mafuta ane soseji, chikafu chinokurumidza, chikafu chakakangwa, machokoreti, popiki, nzungu uye shuga .
Ndedzipi tsika dzandinofanira kutevedzera?
Iwe unofanirwa kuedza kushanyira chiremba kazhinji, uye kutarisira tsika dzekushanda dzinonetsa zvakanyanya.
Funga kudzikisa rako rebasa zvichienderana neyako yekushushikana shiviriro nhanho uye zvako zvekurapa zvaunoda. Rangarira kuti hutano hwako ndicho chinhu chakakosha uye saka unofanirwa kuona kuti uri mumamiriro akakwana.
Uyezve fungisisa mikana yekugadzira tsika yezuva nezuva yemaminetsi mashoma ekuzorora uye kuisa mukati izvo zvinobatsira kwazvo kudzora marwadzo ekurwadziwa.
Nezve tsika dzekudya, murwere anofanirwa kudya chikafu chavo kanokwana kashanu kana katanhatu pazuva, kudya muzvikamu zvidiki kwakanakira kuchengetedza dumbu rekugaya zvakanaka uye kwete kumanikidza kuita mabasa aasingakwanise.