Kana iwe uri mhando yemunhu asingaone chero chakaipa mukureva nhema, ndinokusiira uine izvi zvishanu nezve kunyepa zvaunofanira kuziva uye dzivisa kushandisa zvisina kufanira hunhu uhu muhupenyu hwako.
Kunyangwe kunyepa kuchionekwa sehunhu husina kunaka, kune vanhu vasingafunge kaviri vasati vaudza imwe "kunyepa kunonzwisisika". Aya maitiro haawanzo kukuvadza, asi sekutonga kwechigunwe, zviri nani kudzivirira maitiro aya. Kana iwe usingazive zvekufunga nezve kunyepa, tarisa izvi zvishanu kuziva zvaunofanira kuziva:
[Unogona kufarira: Nyaya yaJean-Claude Romand, achiuraya kuchengetedza manyepo ake]
1) Varevi venhema vane zvimwe zvinhu zvichena muhuropi hwavo.
Chikwata chevaongorori vanobva kuYunivhesiti yeSouthern California, USA, vakawana izvo Chimiro chehuropi chevanyengeri vanoreva nhema chakasiyana nechimiro chehuropi chevanhu vakatendeseka. Masayendisiti akaona kuti vanyengeri vanoreva nhema vane huwandu hwakawanda hwechena nyaya kumberi kwehuremu hwehuropi, ingangoita 22% zvimwe. Dheuteronomio
2) Kana munhu achinyepa, kudziya kwemhino kwakashanduka.
Kana munhu achinyepa iyo "Pinocchio mhedzisiro" inoitika: kudziya kwemhino dzako kunogona kukwira kana kudonha. Kune zvakare shanduko mukushisa kwetembiricha yemuchadenga, sekureva kwechidzidzo kubva kuYunivhesiti yeGranada, Spain. Dheuteronomio
3) Maziso haaburitse kana munhu achinyepa.
Kunyangwe paine kutenda kwakapararira kwekufamba kwemaziso kunogona kuratidza kana munhu achinyepa, ruzivo urwu harusi rwechokwadi. Zvinoenderana nekutsvaga kubva kuYunivhesiti yeElinburgh, UK, ruzivo urwu haruna hwaro uye haruna kumbobvumikiswa nekuyedzwa. Dheuteronomio
4) Kutaura nhema kunokanganisa hutano hwako.
Kutaura chokwadi kunovandudza hutano hwepanyama uye hwepfungwa, maererano neongororo yakaburitswa mu Kokorodzano Yegore Negore yeAmerican Psychological Association. Chidzidzo, chakaitwa ne Yunivhesiti yeName Dame, muUnited States, zvinoratidza kuti vanhu vakaderedza huwandu hwenhema kwemavhiki gumi vakave nekuvandudzika kukuru muhutano hwavo hwepanyama uye hwepfungwa. Dheuteronomio
5) Kushungurudzika kwedumbu inhema nhema detector.
Shanduko mune gastric physiology inogona kupa iri nani nzira kupfuura yechinyakare polygraph maererano nemusiyano wekuti ndiani anoreva nhema uye ndiani ari kutaura chokwadi, maererano neongororo yakaitwa mu Yunivhesiti yeTexas muU.S. Tsvagurudzo yakaratidza hukama hwakananga pakati pekureva nhema uye kuwedzera gastric arrhythmia. Dheuteronomio
Kana iwe waifarira chinyorwa ichi, funga kugovana icho kune avo vepedyo newe. Ndinokutendai zvikuru nerutsigiro rwenyu.[mashshare]
Tsika isina hutano chaizvo yakanaka kwazvo chinyorwa