Nokuba uyayiqonda okanye akuyiqondi, kusenokwenzeka ukuba usebenzisa ubuchwephesha bokuzimela ngokuzenzekelayo ubomi bakho bonke. Ukuba ukhe wazixelela ukuba uvuke ngexesha elithile, "phumla," "ulale," "ujonge," "uncume," "phefumla," okanye nantoni na, usebenzise i-autosuggestion.
Ngokwenyani, i-autosuggestion yeyona ilula kwaye inokuba yeyona inamandla kwizixhobo zenkqubo yengqondo. Enye yezo ndlela zilula zamandla engqondo kulula, zihlala zifikeleleka, Inokwenziwa naphina kwaye nangaliphi na ixesha (nokuba uqhuba) kwaye ayifuni naziphi na izakhono ezizodwa okanye uqeqesho.
Isetyenziswe ngokungazi phantse rhoqo
Kwiimeko ezininzi, iindlela zokwenza ukuba umntu azisebenzise engazisebenzisi iindlela zakhe zisetyenziswa ngokungazi, njengendlela yokubathintela ekufezekiseni le nto bayifunayo. Umzekelo, kukho abantu abaziva okanye abathi badiniwe kwaye Abakwazi ukuyifumana ngokuchanekileyo, kwaye kamva bayazibuza ukuba kutheni beziva bedakumbile.
Mhlawumbi ukhe wanentloko yomntu yokuphepha ukwenza umsebenzi kwaye emva koko intloko yakho iqale ukukhathaza ... Iindlela zamandla engqondo zinamandla ngakumbi kunokuba sicinga kwaye ukuzisebenzisa ngokungazi kuneziphumo.
Iingcinga zethu ziyile kwaye amagama esiwanika wona akhokelela kwizenzo ezinokuchaphazela ubomi bethu kunye nehlabathi liphela… Siza kuyeka nini ukusola abanye ngeemeko zethu kwaye siza kuqala ukusebenzisa amandla eengqondo zethu ukubonisa iziphumo?
Ngoku lixesha
Iindlela zokwenza i-Autosuggestion zingasetyenziselwa ukuphucula ukusebenza emsebenzini, ukulwa noxinzelelo ngelixa uqhuba, kwezemidlalo, ekucamngceni, ekungqungqeni, nasezililini. Unokwandisa ukuzithemba kwakho, akuncede uphumle, uphucule uxinzelelo, unike amandla, kwaye akuncede ulale. Isetyenziswe kakubi, okanye ngokungazi, inokwenza ngokuchaseneyo.
Ukuqhubela phambili ngokuzenzekelayo okanye iindlela zokuzilolonga ngokuqhelekileyo kulula ukwenza ngamehlo akho avaliweyo ukuvimba ukuphazamiseka okubonakalayo. Eyona ndlela ilula yokufunda ubuchule ngenkqubo yeaudio ekhokelwayo, kunokuba ufunde nje ngayo. Obu buchwephesha bulandelayo bokulungiselela ukujongwa kwenzelwe ukukunceda ukuba uqaphele ngakumbi inkqubo yakho yengqondo engaziwayo, yomeleza izakhono zakho kwaye ikuncede uthathe ulawulo ngakumbi ebomini bakho.
Amaqhinga okuzenzekelayo
Ukutya kwengqondo kweentsuku ezingama-30
Qala ukunikela ingqalelo kwincoko yakho yangaphakathi. Nangaliphi na ixesha ozifumana uthethe ngalo ngokungathandekiyo, ngakumbi intetho yakho ebonisa uloyiko, ukuthandabuza, okanye ukuzonda, yisuse kwaye emva koko, Endaweni yaloo ngcinga, khawukhuthaze kunye namazwi akhuthazayo.
Umzekelo, wenza into engalunganga kwaye uzifumane usithi "Kutheni ndisisidenge kangaka?" Kwangoko yithi "susa loo ngcinga" kwaye uthethe into eyakhayo kwaye ukhuthaze efanelekileyo kwimeko leyo, njengokuthi "Ndiziva ndibhetele kwaye ndingcono." Unokwenza nengcebiso ethe ngqo eya kukunceda, njengokuthetha izinto ezinje: 'gxila' 'hlaziya ingqondo'. Ungasebenzisa igama eliphambili ukumisa iingcinga ezinje ngo "rhoxisa"Nangona igama linokuba yiyo nantoni na oyifunayo, ukuba nje iyakunceda ugcine iingcinga ezimbi engqondweni yakho.
Sebenzisa uqinisekiso
Ukusebenzisa ukuqinisekiswa kufuna ukuba usebenzise ulwimi oluqinisekileyo ukubhekisa kuwe, kumntu wokuqala. Ukwenza uqinisekiso oluqinisekileyo engqondweni yakho, kuya kufuneka ugcine oku kulandelayo engqondweni:
- Chaza uqinisekiso lwakho ngeli xesha langoku ngamagama afana ne "Ndiva"
- Veza uqinisekiso lwakho ngendlela efanelekileyo
- Cacisa kwaye ucacise
- Misa ukuthandabuza
Gxila ekudaleni into entsha xa utshintsha iimvakalelo zakho. Ngamanye amagama, yamkela ukuba wenze konke okusemandleni akho ngemeko yakho yeemvakalelo, inqanaba lokwazisa, kunye nokwazisa obukade unakho nangaliphi na ixesha. Ngoku, njengoko usandisa ulwazi lwakho kunye nendlela yakho ebomini, unokwenza ubomi obucebile, obungcono, kwaye obanelisayo.
Eminye yemizekelo yokuvuma onokuyisebenzisa kwimihla yakho yile:
- Ndiyabulela kakhulu ngobomi bam.
- Ubomi bam luvuyo olugcwele uthando, ulonwabo kunye nobuhlobo.
- Ndikhululekile, kwaye bendisoloko ndikho. Amava andenze ndaziva ngathi ndilixhoba yayingamava nje aveleyo anyamalala kwibala lokuqonda ukuba ndingubani.
- Ndizikhumbuza njengomfundisi-ntsapho ukuba ndinguye, utitshala ebendikade ndinguye.
- Ndisebenzisa amandla am ngothando xa ndinempembelelo kwabanye.
- Ndicacile, ndicacile kwaye andonzakaliswanga yiyo yonke into endiye ndadibana nayo ebomini bam.
- Ndisebenzisa amandla am ngothando xa ndinempembelelo kwabanye.
- Inyaniso ebonakalayo ibuyisela olu xolo kum.
- Ndisebenzisa iimvakalelo zam, iingcinga zam, kunye nemiceli mngeni ukundisa kwiindawo ezinzulu kunye nezinomdla ngaphakathi kum.
Sebenzisa ukuphindaphinda
Ukuba uyayeka ucinge malunga nento oyithethayo kuwe ekupheleni kosuku, uyakumangaliswa linani lamaxesha othetha izinto ezingathandekiyo nezihlazo kuwe. Unokukuphikisa ukunganaki engqondweni yakho ngokuphindaphinda okuninzi.
Oku kunokwenziwa kuthe cwaka, kubucala bengqondo yakho, okanye ngokuvakalayo ukuba ukhetha njalo, kwaye imeko ilungile. Sebenzisa imisebenzi ephindayo ephindaphindayo njengethuba lokuzifaka ngokwakho nge-autosuggestion. Abantu abaninzi bayathanda ukusebenzisa iziqinisekiso kwishawari, ngelixa baqhuba, kwindawo yokumisa ibhasi, okanye naphi na.
Sebenzisa ukubonwa
Ukubonakaliswa lulwimi lwengqondo engaziwayo. Zonke iindlela zamandla engqondo zisebenzisa ukubonwa. Xa uzibonela ngokwakho wenza into ngendlela eyiyo, ngelixa usebenzisa isindululo esizenzekelayo, ngakumbi kwiAlfa okanye kwimeko ekhululekile, yenza umbono oqinisekileyo kwingqondo engeyiyo. Indibaniselwano yenza isicwangciso senkqubo yengqondo enamandla kakhulu.
Sebenzisa imeko yealfa yengqondo
Kucacile ukuba si "cwangcisa" lonke ixesha. Xa sikwimo ye-alpha yengqondo, amaza engqondo ethu athoba isantya kwaye sinempembelelo ngakumbi kwiinkqubo zethu zokuqonda.
Ukuba uyabazi ubuchwephesha bokuzibamba okanye kucamngca Okukubeka kwimeko enzulu kunye nentofontofo, zisebenzise. Ukuba akunjalo, vala amehlo akho kwaye ulandele umphefumlo wakho ngaphakathi nangaphandle kwimizuzu embalwa njengoko ubala usiya kwi-20 uye kwenye. Emva koko sebenzisa ubuchwephesha bokuzimela buchazwe ngasentla. Ngokucacileyo, akufuneki usebenzise ubuchule bealpha okanye ukubonwa ngelixa uqhuba, njl. njengoko ifuna ukuba uvale amehlo okanye ufiphaze umbono wakho.