Ngikumema ukuthi ubuke le ngqungquthela emfushane ye-TED lapho besifundisa khona esinye sezizathu zokungajabuli kwethu futhi Yini esingayenza ukuze sijabule ngokwengeziwe.
Bachaza ukuthi singabhekana kanjani nobunzima bempilo ngenqubo esingayisebenzisa ngemizuzu eyi-10:
[i-mashshare]Ukuzindla akuwona umkhuba obekelwe izindela ezingamaBuddha kuphela.
Noma kungcono ukufunda kuthisha onolwazi, Amasu angaba lula njengokugxila ekuphefumuleni noma ukuphinda imantra.
Isizathu esisodwa esenza ukuzindla kubonakale kunzima ukuthi sikuthola kunzima ukugxila, sinamathele kakhulu emiphumeleni, noma asiqiniseki ukuthi senza izinto kahle.
Izinzuzo zokuzindla zikhona ngokushesha futhi isikhathi eside.
Ucwaningo oluningi lwesayensi lukhombisa ukuthi ukuzindla kunemiphumela ejulile ku-physiology yomzimba womqondo. Ngokwesibonelo, isifundo esiholwa yiHarvard University kanye neMassachusetts General Hospital ithole ukuthi ngamasonto ayisishiyagalombili kuphela okuzindla, ukukhathazeka kwehle phakathi kweziguli ezizindla.
Kukhonjisiwe futhi ukuthi kukhiqiza ukukhula ezindaweni zobuchopho ezihambisana nenkumbulo, uzwela, ukuzizwela kanye nokulawula ukungezwani.
Kukhona abaphathi abaphezulu abangazange balahlekelwe isikhathi esisodwa sokuzindla eminyakeni engama-25. Uma wenza ukuzindla kube yinto eza kuqala, uzohambisana.
Uma uzizwa sengathi awunaso isikhathi sanoma yini, khumbula ukuthi ngisho nemizuzu embalwa yokuzindla ingcono kungelutho.