32 Scientifically Proven Tricks To Study Better (And Faster)

How to study better

Studying out of obligation is one of the most boring activities of life. However, nowadays, the educational system forces us to study huge amounts of information, often unnecessary, and to top it off, it doesn't take us 1 hour to forget it after taking the exam.
Before we get into the subject and you see these small 32 tips to help you study better, we are going to see a good youtube video that I found and it is titled "5 Types of Study Skills That Will Boost Your Mental Performance".
It is a video in which the key elements for your study to be effective are reviewed in a general way (after the video we will see some tricks):

[You may be interested «25 motivational phrases to keep studying"]

? How to focus to study

  • First of all, before we start studying, is plan. We must think about what topic or topics we are going to learn and set our key objective on them. There is no use studying different subjects, of several subjects at the same time because it will make the ideas intermingle.
  • You can make a Study Scheduleas long as it's realistic. But if you don't follow it to the letter it doesn't matter. There are topics that will be more complicated and will take us a little longer. But even so, it is always important to set a schedule because it is a way of organization.
  • Experts consider that it is always better start with the topics that are easiest for you. Because you will learn them before and it will be a way to motivate you. But if you want to start with the difficult ones, then the road will be downhill and more bearable. Here you should apply it as best suits you.
  • When take notes in class, you must underline or highlight what the teacher mentions as 'important' or 'take into account'. Because from there a new exam question may arise.
  • It is also important to maintain a good nutrition when we are in exam season. Because only in this way, we will fill ourselves with essential vitamins and minerals so that our body and brain can work together and with better results. Always choose fish, fruits and vegetables.
  • Forget about very copious meals. It is not the best way to sit down and study. It is best to eat in small portions and more times a day.
  • Even if you have a lot to study, rest is vital. Before going to sleep, take a hot bath. It will help you relax and have a good night's sleep.
  • Every hour or hour and a half of study, you can rest for about 7 minutes.
  • Never leave everything for the last day. If you organize yourself, you can study a little every day. Thus, you will allow yourself to forget about stress and even have free time for your hobbies.
  • Always choose the same place to study. Also, remember that it has to be an area without a lot of noise and well ventilated. Before you sit down, gather what you need for your study. You can include a glass of water or herbal teas.

? Tricks to study more and better

Until there is a change in this educational model, we have to find the most effective way to consciously assimilate that information and later put it to good use.
To avoid having catastrophic grades, probably the result of not having studied enough, or of not being able to concentrate properly, there are some routines that can help us improve our results.
We are talking about habits that have been scientifically proven in many studies, and the volunteers who have lent themselves to them have managed to obtain the highest marks.
Here I leave you these 32 ways to study that you can put into practice if you want to study better, faster and get better grades on your exams:
Study better

Explain what you are studying to someone.

You will need a guinea pig to listen to you. It could be one of your parents, your brother / sister or a friend. Explain what you just studied. But do not settle for that: it must be an explanation that arouses curiosity in the other.

Give your brain the time it needs to process the information.

The first time you learn something new, either by studying it from a book, or in a conference, you should review the same material within 24 hours. This way you will avoid being forgotten up to 80% of the information.
If after a week we review our notes again, in just 5 minutes we will retain 100% of the information. Reference

Find a real application to what you are studying.

Studying well consists of extrapolating what you are studying to your daily life, find a practical use for it. There will be subjects that are easier for you to bring to reality and others that are more abstract. Spin your imagination. The mere fact of looking for a practical utility will make the knowledge much more fixed in your memory.

Studying time.

The experts assure that the best way to study is to do it on a daily basis, in a continuous routine.
But what if we don't have enough time to do it every day? A group of San Diego psychologists conducted a study concluding that leaving learning for the last days is a mistake.
The idea is to take a little time each day, not too much.
If, for example, we have the exam in a week, start studying, at least, when there are 5 days left.

Use the Internet.

The best use you can make of the Internet is to find information about what you are studying. Try to make the information audiovisual so that your brain assimilates it more easily. Look for videos on YouTube about what you are interested in learning or directly create one 🙂…. but be careful, don't get distracted!

Learn in your own words.

A professor of psychology at the University of Washington revealed a curious study in which it was proven that you learn much more by understanding what you study, than by learning the concepts by heart.
That is why it is recommended to read the lesson, close the book and recite what we can remember, but always as we have understood it. Reference

Save yourself a reward for when you finish your study time.

This trick is crucial and will make it less difficult for you to start studying and that you want to do it more effectively because you know that after that time you will enjoy the gift you have reserved for yourself. In order to study well it is necessary to have a motivation.
This reward that you will give yourself when you finish your study day can help you put laziness aside.

Learning written text.

Despite the fact that Tablets and eReaders have been imposed on the market, the truth is that they are not considered suitable for studying. According to experts, with the iPad it takes us to read up to 6,2% longer the lesson than in a printed book (with a Kindle it takes up to 10,7% longer).
In addition, according to a study carried out by a psychology professor at the University of Leicester in England, students must read the lesson many more times on an electronic device than in a book. Reference

Optimize your time.

Forget about old learning guidelines that teach you how to squeeze your time, and think only about what you need.
Prioritize, determine which parts are the most important and we already assure you that everything will be better for you. Always start with the hardest.

Use the Leither system

This system consists of making cards where we will ask questions about the topic to be studied. The student will have to answer them and those who answer incorrectly will be classified in a different pile.
This way, you only have to go through this pile later to learn from your mistakes. Reference

Get motivated before you start.

Set aside 5 minutes before you start studying to motivate yourself. Start thinking about what you are going to study, how you are going to structure your learning, focus on it, breathe in and breathe.
Concentrating before studying is very important and these 5 minutes before studying will help you. Close your eyes and visualize the 10 you are going to get on the exam, how satisfied you are going to show yourself and the compliments you are going to receive.
study techniques

Beware of over-learning

Researchers from the University of California, San Diego, in combination with the University of South Florida, found something incredible and that is that a person who studies too much, without respecting breaks, will make learning difficult.
It is good to disconnect, take your mind away from the subject to study, and we will see how the knowledge consolidates itself.

Discriminate important information.

All information is summed up in a great idea. THAT IDEA is the one that has to be clear to you. As a result of that idea comes everything else, its development and deepening.

Listen to music

There are some studies, such as the one carried out by a group of researchers from the Stanford School of Medicine, who determined that listening to a certain type of music (especially classical) helps to exercise certain parts of the brain that improve our attention.
In addition, it can also improve our mood and even improve our habits when it comes to consolidating knowledge.

Take advantage of the hours when you are more mentally productive.

Some study better in the morning, others after eating, others at night ... What I do recommend is that you sleep the hours necessary for your mind to work better (this is essential).
Studying all night is not good for studying. An investigation from the University of Notre Dame carried out a study in which two groups of students participated; one of them studied at 9 am while the other did it at 9 pm
By sleeping the same number of hours, those who studied in the morning had much higher performance.
Concentration on study is the key that can make the difference between success or failure. Reference

Learn to relax

Stress is not good for our minds. It is important to rest a couple of hours every so often to study, and to do some exercise. If we reduce our stress level, we will memorize much better. Reference

Do not isolate yourself.

Of course there are people who study better alone. If this is your case, do not listen to me with this advice. However, it is good to surround yourself with people who are in the same situation and who are even studying the same as you. You can help and motivate each other.

Try a method that really works for you.

On many occasions, study techniques have become outdated and do not always work as expected; the world changes, the way of studying evolves and the student has to choose what works best for him.
Don't be afraid to try new study methods! Reference

Get into a state of flux.

In this state, your mind is completely focused on studying, leaving all other distractions isolated. Your mind becomes agile and everything begins to appear easy.
It is difficult to enter this state. Tip # 6 will help you make things easier for yourself.
to study math

Learn to make connections.

There are also studies that ensure that we will learn much more if we know how to connect concepts instead of memorizing.
If the whole syllabus makes sense for us, we will get much more satisfactory tests and we will be able to remember the knowledge for much longer. Reference


Try to convert the abstract information into an image. If you are struggling to understand a concept, visualization is a good technique to start with.

Control your thoughts.

It may seem silly, but there are many studies (for example, by Halpern in 1996, Carr, Borkowski and Presley in 1987, Garner in 1990), where it has been shown that learning to control our thoughts helps improve the learning curve .
The goal is to ward off negative thoughts, as well as those that are too exciting; they will only prevent us from concentrating. Reference

Form acronyms.

It's a mnemonic trick. Example: if you have to study the chemical elements you can form acronyms. Lithium, Carbon, Nitrogen, Oxygen, Neon, Aluninium ... CLONAN

Change of scenery.

When studying, even the smallest element intervenes in our degree of concentration. For example, a room change can help you better retain information. Reference

Visualize a grotesque image.

It takes practice if you want to do it quickly. The basic idea is that you link three or four ideas together forming a strange image that involves all three or four.

If you want to memorize a shopping list that includes apples, milk, and beans, your goal would be to create an image that includes these items. Example: a huge apple with eyes and legs that is milking a cow and the milk falls into a plate with beans.

? ️‍♂️ Exercise before studying?

According to a study carried out by Dr. Dougals B. Mckeag, from the University of Indiana, doing sports makes the blood in our brain spread more fluidly, so we would be able to learn more quickly.

? Vary the study subjects.

Always studying the same thing can be boring and counterproductive; for example, if we are studying vocabulary, we can vary with a little reading. If we are studying mathematics and we also have a literature exam, it is convenient to vary so that the brain refreshes itself.
With these guidelines there will be no test that will resist you. Reference

? Schedule your study as if you were going to climb a great mountain.

Boy concentrating to study

Take an agenda and set small goals each day (base camps). Every day you have to reach the base camp. Little by little you will see the summit.

✂ Take off your watch and put it in front of you.

You have to set yourself study times that can be 45 minutes each time. The clock will help you mark these times.

? Avoid study binges the night before the exam.

Evening study sessions before the exam do more harm than good. They are closely linked to poor grades, lower reasoning skills, and poorer memory. Just one full night of study could negatively affect the brain for up to four days.

Don't multitask.

The data is conclusive: multitasking makes us less productive, more distracted, and dumber [1] [2] [3] Studies show that even people who say they are good at multitasking are actually no better than the average person.

Effective students focus on only one thing. So don't try to study while answering whatsapps, watching TV or checking your Twitter account.

? Some suggestions to improve your concentration

  • Turn off notifications on the phone
  • Silence your mobile.
  • Log out of all instant messaging programs.
  • Have your study area organized.

? Write down your concerns.

Am I going to do this test well? What if I forget the key concepts and equations? What if the exam is more difficult than expected?

These kinds of thoughts can disturb your mind before the test. Here is the solution:

In an experiment, [1] University of Chicago researchers found that students who wrote about their feelings about a test they were going to take in 10 minutes performed better than students who did not. The researchers say that this technique is especially effective for those students who worry regularly.

? The best study techniques

Study technique


  • Write notes and summaries by hand: Although it already seems commonplace, in recent years it is no longer having the same importance. Today we have the technologies, computers or tablets to search for information or download notes. But according to experts, it is always recommended to write them in your own handwriting. Why? Well, because while you write you are reading and you will fix more concepts. That is, you manage to retain what is important for longer.
  • Don't study everything often: Hence, it is always better to get organized days before. Leaving everything for the last days will make us have to study several hours in a row. Well no, it is not good since it is said that everything learned will be erased in a short time. It is best to let a few hours pass, rest and then continue with the study. Thus, the concentration will be higher.
  • The motivation it is always one of our best allies. We must concentrate and motivate ourselves so that in this way, we are open to new information.
  • Association of ideas: It is a way of organizing what has been learned. You can use keywords or mental images that associate concepts.
  • When texts become too heavy for us, we can do mental images thereof. An idea similar to the previous one, where we will relate texts that start from photos.
  • Read over and over again it is also one of the best techniques. Because without a doubt, by always repeating the same concept, it will remain engraved on us. There are people who choose to study aloud because it generates the same result.
  • When we sit down to study a topic for the first time, it is best to read it a couple of times. From him, we will highlight the main ideas and conclusions. Starting from this, we can elaborate our diagrams or make a summary of it.
  • Practice with exams: When you have put all of the above into practice, it will be time to reflect it. What better way to do it than with a similar exam model.

? How to memorize fast

Trick to memorize math quickly

You have to know that 10% of what we learn will be thanks to reading and repetition. While almost 50% of us will do it both in conversations and in debates and all this, out loud. But they say that 75% of what is learned will be thanks to practice. So, having this data, we can begin to prepare ourselves to know how memorize fast.

? Story

  • We will read a part of the text to study and we will repeat aloud. It does not mean that it has to be from memory to the first reading. But repeating it out loud is one of the best ways to get it stuck. Plus, you can record and listen to yourself over and over again.
  • When there is a topic that does not stay with you, make a summary in your handwriting. Read each section of it and get a couple of main ideas.
  • Now is the time to memorize. How?, repeating what was learned out loud and without looking at the text. Think about how you are telling someone a good fight. To make it even more realistic, you can stand in front of the mirror and tell yourself the lesson. Remember that you should not go to the next point or topic, without having fixed the concepts of the previous one.
  • When you have the topics memorized, take a break. Go for a walk or relax. Then, think about everything that is still a little loose and go back to give a review. You have to fix the concepts well!

? Math

  • Choose your own mnemonic techniques: This is that when we are before the formulas of mathematics or physics, we must establish some strategies to remember them. For example, each letter of the formula can be the first letter of a common name, making the sum of the letters leave us a phrase. Surely that way they will be easier for you to remember.
  • Visual clues: If phrases are not your thing, then you can resort to the so-called visual cues. You will choose a scenario that you always like. It can be a room, a cafeteria or a beach. Then we will count how many letters are in the formula. Each letter will be an object that is in the chosen scene.
  • Practice the formulas: Without a doubt, to know how to study better, there always has to be a practice. Try exercising where the same formula is but with different values.
  • Break down all parts of the formula: It is true that when we find a complicated formula, it will take us a little more time, but it is usually effective. Sometimes there is no use studying the formula itself. It is best to memorize it by breaking down each part of it and knowing what it means and what you are looking for with it.

More information
Website in English on tips for studying

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  1.   Chlode C Cote said


    1.    proofreader said

      In forums and etc. it is written in lowercase. If you write in capital letters it means that you are yelling and that is rude.

      1.    Corrector Corrector said

        After a period, sentences begin with a capital letter. If you want to do the "Corrector" first check if what you wrote is without spelling and punctuation mistakes.
        Also, you say "In the forums and etc". That sounds bad, maybe you wanted to put a comma (,) or else you are missing a word.
        Thank you very much.

        1.    ABC said

          You missed putting the check mark on the word «Spelling»

          1.    LOL said


    2.    Clara Maria Villalba said

      I believe that these tips can be put into practice and can be very effective if done well so… .. to study following these tips

  2.   Adolfo said

    Thank you

  3.   iker said

    Thank you very much it has helped me a lot since I am blocked studying social studies and I am easily distracted

    1.    proofreader said

      It is written * And I get distracted
      No wonder it costs you to study ... Do you approve language?

      1.    valentine said

        Fuck you and stop bothering people and live calmly and above all I wanted to tell you this: nobody is perfect!

    2.    loneliness star arranz de la hoz barra said

      The same thing happens to me with social

  4.   Claudia Melanie Romani Herrera said

    It did not work for me, I want something to learn faster and be prepared

    1.    Hala said

      Not bad, of the 10 tricks there are tricks that have helped me and others not for other reasons. And I also have problems studying, I get very good grades in high school but when I give a great reinforcement. Well I recommend it for those who need them. 😉

  5.   karen said

    What a quick study without the book but it is not better with the book because the book has better information than the computer but there are some children that the computer is better but it is not better if you do not want to go to the library of your school and look for a short book for the exam

    1.    proofreader said

      No one understands this comment.

  6.   ARIEL C. said

    Reading and thinking about this seem to me to be good advice, some things come out that I do and they work for me. I study at night when everyone goes to sleep and nothing that distracts is working like the sounds of music, television, how they sound or any of these things that do not allow you to concentrate, silence is the best because being concentrated stimulates your imagination which is very important, and then I try to teach someone a lesson to affirm that I learned, I do not like studying at all but if there is no other there is that look for the return people a hug and thank you !!!!

  7.   Karina Longoria said


    1.    proofreader said

      Please don't forget to use accents. Also, capital letters mean that you are yelling and that is rude.

      1.    don't break the balls said

        Don't break the balls !! We are not in school, spelling works but not when we are making comments

      2.    Anonymous. said

        Ehmn, they are not "accents" they are accents: v

        1.    Gypsy philologist said

          Very well!!

      3.    Gypsy philologist said

        Be careful, a very common mistake is to use the word "accent" to refer to "tilde". Remember, mate, "all words have accents", however, "not all have accents"; And, from what I have been able to understand in those two lines that you have written, you mean the "graphic accent itself, which is the accent", right? Example: «CARA» - has an accent that falls on the penultimate syllable «ca», however, it does not have an accent because it is flat ending in a vowel, but an accent «yes» has. So be careful. By the way, ... I didn't know that when it is written in «UPPER CASE» it symbolizes that you are screaming, but «you will never go to bed without knowing one more thing»;).

        1.    Javier said

          It is that before accents were called accents

    2.    violettshy said

      The accent and the accent are the same. : v

      1.    Denial. said


  8.   erica :) said

    Thank you… !!! I will try to follow the tips, what happens 🙂

  9.   Rebeca said

    thanks hope it serves me

    1.    juan manuel said

      Stop it good, but I can't get the classes to stay in my mind, neither can I explain the classes, I need some method to understand how to learn to explain classes ,,,

      1.    proofreader said

        Please speak well, you are not understood.

        1.    ***** said

          Stop correcting everything, for God's sake everyone writes as they want (proofreader) ah and thank you very much for this information it has helped me a lot

        2.    don't break the balls said


        3.    Denial. said

          Look, you are very heavy, that you make corrections once or twice, okay, normal, but to all the comments ... that already tires ...

  10.   Rebeca said

    Thank you
    What a quick study without the book but it is not better with the book because the book has better information than the computer but there are some children that the computer is better but it is not better I will go if you do not want to go to your school library and look for a short book for the exam

  11.   lully said

    He helped me and it is more, take advantage of it very good thanks!

  12.   Zaidi MID said

    Wow, I don't know if I can do this but I'll try, they seem like good advice after all, right? ...

  13.   yo said

    thanks for the article

  14.   anonymous said

    I need something to help me study without social failure

    1.    Jasmine murga said


      There is no magic bullet, and even less so with little information. Why do you think that particular subject costs you? What solutions have you tried so far? What do you think you need?

  15.   Yoop said


  16.   auryner said

    Sorry but it's not much use. I am studying physical education IN ENGLISH. I do not know how to apply it to my day and day and if I explain to someone they will not understand anything. If it is PHYSICAL education there is no reason to learn mentally.

    1.    Denial. said

      I also do physical education in English, but it's easy, you already have the basic vocabularies since primary school! Like jump, run, etc. Over time you will learn more vocabularies.

  17.   anonymous said

    They don't work, I have to study social issues about the climates and nothing works.

    1.    Hala said

      Antonio watch videos on YouTube about climates and they can help you 🙂

  18.   silly said

    I like it but I have seen better techniques

    1.    Denial. said

      Ignore this comment, for a reason it will be called stupid ... XD

  19.   Stella said

    Honestly, it annoys me that there are so many people writing in "shouts" (pure capital letters), that "I need something effective and fast", no offense, but for something they know how to read, right? So why don't they know how to write? I have the perfect spelling, but it shows that they do it on purpose), well, this technique seems very useful, thanks for posting it, it inspired me to study, and that is difficult to happen

    1.    Hala said

      ("Pure capital letters") Who do you say does not know the spelling stella? 🙂

  20.   LaWea said

    My main problem is that I don't know how to motivate myself.

  21.   infodocu said

    Good morning guys:
    Motivation, as LaWea says, is very important. Strive in your day to day to achieve a goal. Some of you will be about to enter university and others have already started it.
    For the former, your motivation to study now is to focus and visualize yourself on what you want to be / study tomorrow. It is true that some subjects will now seem boring because you do not like them, think that it is just a mere procedure to achieve your goal.
    For university students who are already at work it should be easier, I say it should because it was their choice but sometimes we realize that it is not what we expected and nothing happens, rectifying is wise. It is better to change in the third year of the race than to end a race stumbling and without wanting to dedicate yourself to what you have dedicated so much time in your life.
    If anyone has any questions about what to study tomorrow or what grade they need to study a career or simply want to change their course and choose another, we are at their disposal, although we focus on the field of: Information and Documentation and Political Science and Public Administration, we will solve all your doubts.

  22.   vanessa said


  23.   Pucca said

    Thank you

  24.   ghyro said

    I want some girls so they can serve as a blackboard for my studies !! so I would learn more ... about anatomy ..

  25.   Elisa said

    Thank you very much I needed it much less bad that I have found this otherwise I would not know what to do big thanks but I do not know what I would do

  26.   Valeria said

    Concept maps are very helpful to me, first I make a summary of the whole topic and make concept maps with them, but while repeating them several times what I wrote. I hope it will help you

  27.   blue pink said

    Some I already knew; but they are not useful for what I want, if you know tricks to study the provinces of Spain, can you tell me?
    Thank you.

  28.   ppepe said

    crazy this is working a lot but please learn the spelling that does not take that much ermano

    1.    violettshy said

      ppepe, who should learn spelling is you. : v

  29.   Elaine said

    I really liked it, I'll put it into practice

  30.   Anonymous said

    This is a website and is not to talk about other things. Here is for comments please boys or girls? And I find it quite interesting for my daughter and it has helped her a lot in the exams Thank you

    1.    gulped said

      That's because your daughter is Mongolian late

      1.    Anonymous said

        You don't tell me that on the street, you son of a bitch

        1.    gulped said

          your dead

          1.    Anonymous said

            you don't say that to my face either

        2.    Anonymous said

          and how is your daughter? this rich truth?

          1.    Anuel said

            She is as rich as your mother's whore

      2.    macapica said

        She is more Mongolian than brute, she does not use it

      3.    justice23 said

        If your daughter is retarded, what are you doing looking at this pad ???

    2.    Anonymous said

      Thank you

    3.    Sergio Garcia Carrillo placeholder image said

      Honey, your daughter is retarded and you know, if you see that I do not say it to your face, you call me beautiful 655765552 KISSES TO YOUR DAUGHTER

      1.    Sergio García Carrillo lick my frenulum. said

        Are you asshole or bald hair, you fucking oligophrenic fucking?
        What are you 2 years old or is it that your parents are brothers, you piece of moron?
        What balls do you have laying a made-up phone .. Oh, how brave!
        Tell me, have you already taken ESO? Maybe you go to one of those schools for special people and they gave you the title because you have finally managed to take the pencil and hold your drool at the same time.
        Fucking human spoil.

      2.    .. said

        Here is a huge example of what human stupidity is

  31.   tgrdr said


  32.   tgrdr said

    hello very good advice sorry for the other comment…. I got 10 in all the exams, thank you very much…. now I am the best student

    1.    Pablo said

      In spelling I don't think ...

      1.    Anonymous said

        ta good

      2.    Anonymous said

        Simply magnificent.

  33.   antonella said

    thanks I liked it a lot but I don't know if I can do all this just play with the cards and do exercises and say my thoughts
    We'll see if I can study
    * come on we have to let ourselves be carried away by the study and let it flow. *

  34.   Irene said

    I can't start studying at 9 in the morning and exercise the same morning, I don't have time. The exercise then I will not have to do for example in the afternoon

    1.    Aidiona said


  35.   Anonymous said

    very good I will apply it

  36.   Nike yamakhassi (JANN) said

    I will try thanks (materiam superat opus)

  37.   Anonymous said

    I quite liked this hidea. could help me improve mate, tongue gives me good

    1.    Anonymous said

      I don't think you are good at language ajjaajj because with hidea, help me and I see it quite clear that it is not. LOL

      1.    Anonymous said

        you don't know what the jokes are

      2.    Anonymous said

        Yes, well, your good with v ... I don't know

        1.    Anonymous said

          It is written «I don't know»

        2.    Anonymous said

          It was an irony, my son.
          Before handing out good student cards, buy yourself a fucking dictionary and look up the words "humor," "irony," or "joke," chunk of meat.

          1.    Anonymous said


  38.   queen said

    Thanks for those good ideas.
    I liked them and I'm going to apply them

  39.   belu? said

    I will try to try. I am one of the best students in my course, I think I am among the top 3, but I still have a hard time studying. I spend too much time withholding information, and it really… is very stressful.

    1.    Anonymous said

      That happens to me too!!!

  40.   belu? said

    I will try to try. I am one of the best students in my course, I think I am among the top 3, but I still have a hard time studying. I spend too much time withholding information, and it really… is very stressful.

  41.   Anonymous said

    I'm going to try to put it into practice, thank you, you have helped me a lot sex000

  42.   Jessica said

    I did not even understand this which is a simple text and less I can study, my brain does not process the texts that is I can not make them stay in my head but if the songs, I do not understand, I need to study but I am very bad at remembering things, not even I know what I did two days ago ... help
    Fact: I have anxiety, depression, insomnia, some of these factors hinder my ability to concentrate, what can I do?

    1.    Golden Boy said

      Don't Worry, it is only a matter of time before you really realize that what is happening to you is not a problem of intellectual capacity, it is simply the consequence of an emotional problem badly managed.
      Forget at this moment about everything that makes you feel bad ... Think about something that has happened to you that has filled you with happiness and emotional satisfaction. Have good thoughts a positive thought will bring with it more good thoughts that will fill you with light. Think of something sublime that can fill you with inspiration. Torture yourself no more ... Free your mind.
      Remember that we are the reflection of our thoughts, trust your abilities if you don't trust your true potential, no one else will. You are smarter than you think and even smarter than people have told you you are. Do not believe everything they tell you and do not believe everything that goes through your mind because sometimes they are wrong thoughts. Get rid of that heavy emotional burden, give yourself the opportunity that no one else has given you and no one can give you ... The opportunity to be happy.
      I recommend listening to classical music or relaxing music with instrumental background or instrumental background music; There is also music to be in the alpha state or to concentrate. I recommend a channel called music therapy. Do something that fills you with happiness like singing, painting, reading, etc ... Do something good that fulfills you and is constructive ... fulfill your dreams.

  43.   Anonymous said

    Hello everyone, it has helped me

  44.   Anonymous said

    Eat my tail

    1.    anonymous said

      you shut up that you don't study is no reason for you to say those things so gross

    2.    Anonymous said

      That is the education you really have, if I like it, you are on the right track

  45.   Anonymous said

    Thank you, I have already been practicing some but I did not know others and as it has been proven, it will surely help me.

  46.   naia said

    It's pretty good and it has helped me to study social

    1.    Anonymous said


  47.   Fernando he puts everything said

    Who sucks it, someone wants number: 1529472837

    1.    anonymous said

      wat but what do you say?

    2.    Anonymous said

      No one ?

    3.    Anonymous said

      How stupid, your comment.

  48.   Anonymous said

    Today I was bad in the exam and I was being very bad

  49.   Anonymous said


  50.   Anonymous said

    Thanks for the information. Will I stick it up my ass so that I will learn better?

  51.   Anonymous said

    Excellency, congratulations

  52.   someone said

    It has not served me almost any trick to study, but thanks for the information

  53.   valeria said

    very long pe serves

  54.   Timothy said

    Thanks, this article, and it has screwed the head I am like a fucking shower ... I see myself to fuck a bush

  55.   E said

    I am very demanding of myself in the studio and some of these techniques are what I usually use, and they really work.

  56.   Anonymous said

    The best comments

  57.   Hopefully pass said

    Just in an hour I'll have an exam, give me luck

  58.   Anonymous said

    I have a social exam and I think this has helped me a lot.
    Thank you.

  59.   Madrid High School Academy said

    Hello!! These tips come in handy now that I'm going to prepare some Oppositions, although taking your eyes off the mobile is difficult. Well, I already have the motivation, now I just need time. All the best!!

  60.   aleli zarate said

    thank you very much for this information thank you

  61.   Anonymous said

    These tips have helped me a lot ... and to those who say that your daughter is retarded, ignore them because maybe they are retarded and this is dedicated to the proofreader- stop criticizing people because the one who has to learn spelling you are your idiot ... .. and to the people who criticize you I tell them to eat shit and not pay attention to that type of person ... you go ahead with advice because you are trying to help people with your wonderful advice ( You have helped me a lot) Thank you very much for everything and go on your way…. I am an 11 year old girl and I do not care to say this…., you can !!!

  62.   Anonymous said

    It has served me a lot. Thanks! I wonder if you could add some more efficient study techniques to the website, so that I can understand and study faster.

  63.   Maria LS said

    Thank you very much, it has served me a lot. God bless you.