A balanced life requires us to take care of not only the needs of the body, feelings, and mind, but also the spirit, and this is the role of spiritual growth. I present 8 guidelines you can follow to improve your spiritual growth and 7 interesting videos.
1) Read spiritual and uplifting books.
Think about how what you read can be used in your life to grow not only on the earthly plane but also on a more transcendent plane.
As always, when it comes to reading, choose your books carefully. Spend part of your time finding out about the best-known books and those with good references. Use the internet to find out which authors are the best in their field.
2) Meditation is the best technique to achieve spiritual growth.
Do you know the positive effects of meditation? Meditate for at least 15 minutes every day. If you don't know how to meditate, it's easy to find books, websites, or teachers that can teach you how to meditate.
3) Recognize the fact that you are a spirit with a physical body.
You are a spirit with a physical body, not a physical body with a spirit. If you can really accept this idea, you are going to change your attitude towards many things in your life.
4) Look inside yourself often.
Trying to figure out what makes you feel alive. Connect with those aspects that make you see beyond material things. These things are the ones that are really worth it.
5) Think positive.
If your thoughts are negative, immediately start thinking positive. Pay attention to what goes into your mind. Open the door to the positives in life and fence in the negatives.
6) Develop the habit of happiness.
Always look for the good side of life and try to be happy. Happiness comes from within. Don't let external circumstances decide your happiness.
7) Exercise is good for your body and your mind.
You need a healthy body and a fit mind to be able to inquire about the most essential questions in life, which are what will make you come into contact with a more spiritual plane.
8) Develop tolerance.
Tolerance, patience, tact, and consideration for others are key in your spiritual growth process.
I am making a change in the way I live.
And how are you doing with that? Hopefully you have achieved what you wanted. I walk is that. Successes
The people who try to grow spiritually, we will not be so appreciated by those who are not… We will be the weirdos… But we must not despair. It is difficult, especially in these times of turmoil and spiritual lack. If we are spiritually well, the law of attraction will help us and guide us on this path. Yesterday I went back to meditating after a long time… It was like coming home. A place that I should not have abandoned, despite other abandonments (of course)… I will share with you a phrase that occurred to me one day while a woman was interviewing me for a radio: «The path of the musician does not have to begin in his work, but rather his work, has to begin on the way ». It is difficult, but what is worth it is what will make you feel happy and at peace, that as a human individual and spiritual being, you are such a special symbiosis, that if you carefully observe and analyze Panjali, you will realize that beginning to learning to "not talk just to talk", your mind will begin to work in a more analytical way, to give place to transcendence. The goal is to eliminate the ego. Nick Vujcic told a great truth and it is a great lesson: "It doesn't matter how you start out being what you are not, it matters how you end up being what you are."
For me the 5, the 6 and the 8 are basic. And of course meditating, I have been trying for a long time and it is not that I am already an expert but what I came up with provides me with an unusual mental and emotional balance. Meditating doesn't take you anywhere in the world, but it does give you a "heavenly" experience lol.