You may find that acting impulsively and spontaneously makes you seem more fun. Unfortunately, being impulsive can get you in trouble. How many times have you regretted making a decision without first considering the different options? If you act spontaneously over and over again, and then wish you hadn't, you may be one of those people who needs to find. how to calm down and think before acting.
There are people who are predisposed to take action and get carried away by his wild side. It's fun to be around them because you never know what they're going to do next. Even if they make an absurd or ridiculous comment, they are sure they will finally get a laugh, most of the time. But impulsivity turns out to be more than just looking for fun.
1. Stop and think before you act. It is not a bad idea to stop and reflect, even if only for a few seconds, in most actions. Before rushing to press the "answer" button, for example, make sure that it is not an "answer all" button. That is, if you are angry with your partner, do not respond without thinking. Give a brief review of all the options, and see if there is another way to solve the problem instead of unleashing your emotions.
2. Try to see your impulsiveness from another perspective. People who feel they are more impulsive try to cope with stress through the intake of alcoholic beverages, and this does nothing but lead to more problems.
Although our genes make us predisposed to this type of behavior, we have a very advanced brain, with which we can manage our most instinctive impulses.
3. Find a way to be fun and not act like a runaway teenager. You may have a reputation for being ready and willing to do whatever it takes to overcome a challenge or challenge, but no one will think worse of you if you start displaying some more grown-up behavior. You can find the natural way that allows you to amuse others through your ingenuity, and not lack of it.
4. Separate your sensations from the continual search for new experiences. Having new and fun experiences is surely something that improves your life, but the continuous search for new experiences can lead to different degrees of danger. Learn to really enjoy the usual experiences, although it may not produce the same motivation as doing new and different experiences, it is what will make you the happiest.
5. Ask people you know and care about to get an idea of how they see you. If your group of friends have ideas and attitudes that lead you to take actions that you regret, they may not be good company for you. The people who truly care about you are the only ones who will tell you the truth, and they care about you if they see that your behavior is not appropriate.