When a person wants to have benevolence in his life, it will be necessary for you to work on being benevolent every day of your life. A benevolent person is one who has will or affects someone over whom he has power or authority, he can even be lenient or tolerant in some situations. If you have benevolence in your life you will be able to live with more tranquility and calm, being able to establish better interpersonal relationships with others.
If you have good thoughts, your face will show it to others and they will always see you charmingly. With benevolence your thoughts will be positive or adequate, there will be no stains on your mind due to negative thinking. You will have an optimistic attitude and Although sometimes you can have bumps in life, you will know how to jump them with grace.
It is a requirement for happiness
True benevolence for humanity is a requirement for happiness. The world seems like a horrible place when you put the news or Facebook and everyone talks about the catastrophes that occur, about human evil, about politics ... They try to make it clear that there are people who are worse than others, they put labels, there is physical aggression and verbal everywhere ...
But the reality is that the world is a beautiful place, where there is life and where there must always be hope for improvement. The key to seeing the world as a place the world does not lie in wanting to change it, Because you won't be able to! The secret to living happily is to change yourself.
There are simple ways to change the way you perceive those around you, and to see the good in people and the dynamic nature of human existence. Everyone has the good and the bad, what you see depends on what you are looking for. If you choose to see the best in people, you will. If you choose to see the worst in people, you will too. If you keep this in mind, you will be able to see the best in people, even when it seems impossible at times.
You can stop judging others and see the world as a more suitable place to live, full of beauty in imperfections and with the desire to change. With benevolence in your heart, you will not care what others think of you, what they judge or criticize, because despite that, you will try to see their good part.
Mantras that bring benevolence to your heart
There are some mantras that can help you to be a more benevolent person and that in this way, you learn to live your life in a way full of happiness, without the toxicity or emotional poison of others affecting you.
First mantra
Like me, this person is looking for happiness, and like me, they are trying to find the right way to achieve it.
This mantra can be used when you are tempted to judge someone who seems unpleasant, either because you see unpleasant things that they post on Facebook or because they exhibit something that you dislike. With the mantra in your mind this negative feeling towards that person will disappear. Every time you are tempted to reject others, repeat this phrase in your head.
Without even realizing it, you will begin to feel compassion for the other person and instead of disgust you will begin to recognize their inherent humanity. If you practice it, you will realize the power that this mantra has in your life. Even if you disagree with the actions of another person, you will know that you cannot change him even though it clashes with your morality. Each person will come to their own life conclusions in due time. They also may not, but that doesn't have to affect your positive energy.
If you make a negative judgment about someone, you are allowing someone else's decision to affect you, your happiness and your satisfaction. Do not allow this, give them your compassion and do not judge others for having bad times. In this way you will be happier and you will live in calm and harmony.
This is not easy for me. I don't believe in moral relativity (or any kind of relativity), so even though I may disagree with someone's actions, I know that I have not come to my philosophy of life overnight, and that people can come to your own conclusions about your own time. They may also not, but that shouldn't affect my bubble of positive energy.
Second mantra
I am happy for him / her.
True, this mantra almost seems like a cliché, but it is a real mantra and it can help you countless times. What matters in this regard is that you are able to be happy for others. Although sometimes complicated, it can be tried and with practice it really succeeds. Being happy for others makes you feel good.
Being emotionally mature is better than being carried away by self-pity and jealousy. Being happy for others won't really make you feel good. For example, if your ex is getting married, be happy for him / her. If your boss has given another a better job, be happy for him / her.
It seems silly, but if you repeat it to yourself, your brain will put aside the negative emotions that you harbored at another time and activate the positivity. You'll feel so much better for being positive and mature about it than you would if you felt pathetic envy. Seriously, it works. Just try it.
Third mantra
What do I get from being negative?
You always have to weigh the costs and benefits of your decisions: does being negative with other people bring you joy? Does it make your life better? What is the return on that invested energy? Are you happiest when you have negative thoughts about the people in your life, even for just a moment? The answer is no. Positive thoughts about other human beings make you feel more connected and negative thoughts make you feel more isolated and alone. The human experience of seeking knowledge and happiness is universal, so there is no reason to feel isolated.
You don't have to be everyone's best friend, but feeling negative emotions towards others will not enrich your life, it will diminish it. It will make you live unhappy. The ideal is to be positive, be happy, see the good in the world and your life will change: you will become more magnetic, more resistant, more outgoing and more willing to take risks ... for those who are benevolent expect benevolence from the world.