It is known that colors can affect your mood in many different ways. There are colors that can make you feel better and others that can make you feel worse. Chromotherapy goes much further and consists of a technique from the Sensory Naturopathy area which consists of the use of colors to treat physical or emotional ailments in people.
It is a harmonizing method for natural healing. Of course, if you have any type of ailment, in addition to this type of alternative therapies, you should also consult and obey what a doctor advises you according to your individual needs.
Light, along with the colors that compose it, are used to heal the body, mind and soul of people. This is the basic principle of chromotherapy. It takes advantage of the fact that colors have direct effects on the mind and body of people.
The colors that have always been used are so important and chromotherapy can be used in combination with other methods. Have you noticed how before surgeons operated on their patients with white coats and now they do it with green coats? This is so because green brings tranquility and confidence. Have you noticed how many restaurants use the color yellow? This is because this color whets the appetite. Colors are used in society for many purposes, because color therapy is everywhere.
How chromotherapy works
Chromotherapy can be used to improve anyone's mind. For example, if you use a certain color in your clothes every day, you can startle your beauty, but it will also improve your mood. If you choose colors for your outfit that suit your personality, you can have a better professional and personal life. In chromotherapy emotions and feelings can be stimulated. For example: red helps increase vitality, orange improves optimism, green brings confidence in oneself and in others, yellow brings joy and purple, tranquility and spirituality.
When we talk about chromotherapy se should be aware that each color has a different meaning. The tones are also important because depending on the tonality it can feel differently. For example, if you use colors in clothing, the upper body is related to the emotional world, desires and needs. The lower part of the body is related to the material needs and energy of the person. In this sense, colors directly influence people and contribute (or not) to physical and mental emotional balance.
When working with chromotherapy, techniques similar to reiki but using color. The applications of color can go to the organic by working the concept of photo stimulation by working the colors of the spectrum. This type of chromotherapy is also called clinical chromotherapy. The colors necessary for the therapeutic work are chosen depending on the ailments of the person and it begins by placing the colors in the chakras Depending on what the problem is, the color will be placed in one area or another of the body.
It works by projecting the energy of color in the energy centers to balance the levels of the person. The colors cannot be used randomly, nor can they be placed anywhere on the body. If applied longer than necessary it can have unpleasant side effects. It is necessary to remember that these types of therapies are alternatives and that they should in no way replace traditional medicine ... it is a complement to consider but never a substitute.
Color therapy in the body
Therefore, when chromotherapy is used to heal the body and mind, colors are used depending on their specific functions and properties. Some colors warm or cool the body and nerves. For example, the colors that calm and refresh the nerves are violet or indigo, and the colors that excite or warm the blood are colors like red or orange. The colors most used to heal the body and mind are the following, although of course, the chromotherapist will choose the color that best suits the person and their particular condition.
- Red. The color red is used to increase blood in the body, it brings vitality, passion and excitement. This color is used to work with people with paralysis because it emphasizes the movement and the inner energy of the people.
- Yellow. The yellow color is ideal to treat people who have problems with bronchial or colds. It is also a good option for people to eat more and have better intestinal health. Yellow is also the color of joy.
- Blue. The color blue has a calming and relaxing power that few colors have. It is an ideal color to be calm and brings serenity when it is together with purple. It also brings creativity when it is with other colors. Blue is ideal for a bedroom or workplace that requires imagination. Blue and white together in chromotherapy are used to heal rheumatism, nerves ...
- The violet or purple. These colder colors are ideal for working on the spirituality of the person, the connection with the inner self, to know oneself and to connect with others on a spiritual level.
- The green. The color green is a mixture of blue and yellow and has immunity-boosting properties. It also increases the person's confidence, hope and connection with nature. Green calms and relaxes us thanks to what it means: life.
These are just a few examples of how the magic of colors can help change people's lives. Chromotherapy well applied by a professional and received with an open mind, will help you heal. But also, you can use it every day in your life, knowing what colors can bring you. You can use chromotherapy to decorate your home, to dress every day, to paint your life in the colors that give you the most!