Today I bring you a extract from the conference held by Dr. Mario Alonso Puig at the WOBI.
At the beginning of the conference, Dr. Mario Alonso Puig tells us a rather surprising fact: If we have an idea and we believe in it, our unconscious conspires or cooperates to make it come true. This concept reminds me of the idea that revolves around the book The Secret but with one big exception or difference: in the case that the doctor speaks, we are the ones who make it possible for that idea or belief of ours to come true ... it is not the universe.
If this is really the case, this belief gives us incredible power, we can obtain what we propose, but for this we must have a better level of preparation than that required of athletes. Dr. Mario Alonso tells us the need we have to train 5 dimensions that every human being has:
1) Physics: we must be in good physical shape, which means exercising, eating well and taking care of our night rest
2) Mental: control our thoughts to avoid negative ones and replace them with thoughts of power.
3) Emotional: control and manage our emotions.
4) Social: create links with positive people that make us grow as people.
5) Transcendental: understanding this as the need to find a mission in life, a goal in everything we do that goes beyond who we are.
As always, Dr. Mario Alonso Puig leaves a very high level in all the events in which he participates. Judge for yourself: