You may have ever heard talk about psychosocial tests but you've never had to take one. These types of exams are quite common so that companies or society itself know that you are suitable and qualified to be able to develop certain social activities or in a job position. It is important that you know what this type of exam is and above all, that you have some ideas on how to pass it more easily.
What is
The psycho-technical exams are tests that they take to the candidates to occupy a job or to carry out a specific type of activity to be able to measure their aptitudes, capacities, intelligence, personality, interests, values, etc. There are many companies in Spain that use this type of exams to make sure that the employees they choose for their jobs are really suitable for them.
In addition to the tests to measure the aptitudes (intellectual capacity, memory, abstract reasoning, numerical aptitude, spatial aptitude, verbal aptitude, executive functions, concentration ...), you can also take a personality test (to know the personality and emotional stability that you have the candidate).
Therefore, A psychotechnical exam is a test to objectively evaluate a person's abilities. They are structured tests where the candidate has to answer a series of questions or perform small exercises. Your answers must be sincere and always true. They have a time limit to carry out the tests and it will also be assessed if there is any kind of difficulty in the adaptive functioning of the person.
Once you have the analysis obtained by these tests, a decision will be made regarding the person. It is necessary to bear in mind that this is only a numbering or a score that does not define the person nor does it define their real capabilities. It is simply a measurement based on different scales or criteria.
Where are the psychotechnical tests performed?
Throughout your life there will be quite a few occasions when you will have to face this type of test. Exactly they are carried out in several areas that you need to know to know if you will have to do them soon.
- Labor sphere. Companies that have certain requirements on the skills of their employees require these psycho-technical tests to be able to make sure what type of employees they add to their jobs.
- Educational field. This type of test is also performed on students to find out what their abilities are and to be able to adjust the content level to the student's abilities. They also serve to know what the real interests of students are and to guide them in choosing their future.
- Clinical practice. In this area, the capacities and aptitudes of patients are evaluated. This way they can know if they have any type of alteration in mental capacities or simply to evaluate their real capacities.
- Driving license. Driving a vehicle involves a lot of responsibility and it is necessary to know that you are really capable of doing it without causing accidents. Skills need to be assessed before permission is granted.
- Gun license. In the case of police officers, hunters or security guards, it is necessary to take a psychotechnical test. Not everyone is capable of owning a weapon, nor should they be. If not used correctly it can be a great danger to yourself and others.
Tips to pass a psychotechnical exam
You may have to face a psycho-technical test to access a job or for any reason mentioned above. Actually, you may feel nervous or anxious, but remember that anxiety will not make you do better. It is necessary to keep the mind awake but without that requiring you to have anxiety.
If you need some tips to be even calmer, don't miss the following:
- Take other psychometric tests. It is a way to know the tool you are going to face and feel more secure in front of it. Although afterwards it is different from the one you have done, only the peace of mind that having done it before will help you a lot. In addition, daily practice will also help you improve results.
- Have confidence in yourself. Having confidence in yourself and maintaining a positive attitude is essential at all times. If you have a good optimism you will have a better self-esteem and the test will come out better. Your goal is to take the test in the best possible way to try to overcome the rest of the candidates, but if it does not work out, remember that the world continues to turn and that you will have other opportunities.
- Improve your concentration. You need to improve your concentration and attention to be able to answer the questions in the best possible way. It's the only way to make sure that the answers you give are actually what you think are correct at the time. You can practice meditation, breath control, or specific concentration exercises. Also, before taking the test you should read the instructions carefully, dedicating the time you need. If you have questions, you will have to ask the examiner.
- Don't miss out on sports. It is more than proven that playing sports will improve your mood and reduce your stress levels. In addition, by increasing serotonin naturally you will feel happier, essential to pass a psycho-technical test more easily!
- Sleep well. Before going to the test you should sleep well, at least 6 to 8 hours. Don't take stimulants and eat a balanced diet. All this will allow you to keep your nerves under control. It is also important that you arrive at the test with enough time to arrive relaxed and not stress because you do not arrive on time. Furthermore, lateness is frowned upon in our society.
- Sincerity. It is important that if you are taking a personality test that you are sincere all the time and above all, of course. You do not want to put something that you are not just because you think it is a better answer, maybe that is not what they are looking for! You better be honest and if they hire you then they will know that you have not lied. It is important that you be consistent so that you do not falsify your personality and get caught ...