45 sad phrases that help you reflect on life

eye of boy crying for sadness

Sadness is an emotion that is present in everyone's life and that should not be avoided or ignored. It allows us to know that there is something inside us or in the circumstances that we are living that does not do us good and that we must find a solution to find emotional balance again. Sad phrases can help you in this.

In fact, in order to enjoy joy and happiness in a healthy way, you must have previously experienced sadness. It is a powerful emotion that allows us to recognize what is happening to us, name it, and then act accordingly. Sadness can be healthy if it is understood, understood and something is done to change what ails us emotionally.

On the other hand, sadness, if left untreated, ignored or avoided, can anchor itself in the heart and lead to more serious problems that even affect physical and emotional health, such as anxiety or depression. In this sense, it is a good idea to understand sadness as something that is not entirely bad, it is an opportunity for growth and internal improvement.

sad girl in her bed

Next, we are going to show you some sad phrases that will make you reflect on life, but above all, they will make you think about the new meaning of things. Perhaps, when reading them you feel a certain sadness and if you are a sensitive person, it is even possible that your heart feels emotionally touched ... But that will not be a bad thing, that will give you the opportunity to enjoy more things in life, to realize of the fortune you have today and of how the future, although uncertain, is in your hands.

feel sad

Sad phrases that will make you cry

  1. We all have sadness in our life and things that we can take advantage of.
  2. Just because I let you go doesn't mean I want you to go.
  3. Even in times of great sadness, there are always times when we laugh.
  4. Although the world is full of suffering, it is also full of overcoming.
  5. The walls we build around us to keep sadness out also keep joy out.
  6. There is nothing more depressing than having it all and still feeling sad.
  7. When you are happy, you enjoy music. But, when you are sad, you understand the lyrics.
  8. The real pain is the one suffered without witnesses.
  9. Dying seems less sad than having lived little.
  10. Often the tomb unknowingly contains two hearts in the same coffin.
  11. Nobody notices your tears, nobody notices your sadness, nobody notices your pain, but everyone notices your mistakes.
  12. Sadness is like a precious treasure, shown only to true friends.
  13. It rains because the clouds can no longer bear the weight and we cry because the heart can no longer bear the pain.
  14. If the problem is not solved by turning the page, the best solution is to change the book.
  15. Smile, even if it is a sad smile, because sadder than a sad smile is the sadness of not knowing how to smile.
  16. Tears are born from the heart, not from the brain.
  17. Absolute silence leads to sadness. It is the image of death.
  18. Never make a decision when you are angry, sad, jealous, or in love.
  19. Tears are words that need to be written.
  20. It is loneliness that makes the loudest noise. This is true for both men and dogs.
  21. My pain turned to sadness and my sadness to anger. My anger turned to hatred and I forgot how to smile.
  22. Life is like a video game. Only there is no reset button.
  23. It's easy to cry when you realize that everyone you love will reject you or die.
  24. Sometimes I like being in the rain just so they don't know I'm crying.
  25. At some point, you must realize that some people may remain in your heart but not in your life.
  26. Melancholy and sadness are the beginning of doubt… doubt is the beginning of despair; despair is the cruel beginning of different degrees of evil.
  27. Depression is something that pushes you down to always sink a little deeper.
  28. Most minor scars heal, but those that are very deep never really heal.
  29. The soul resists acute pain much better than prolonged sadness.
  30. I never thought that happiness had so much sadness.
  31. Beware of sadness, it is a vice.
  32. If you are patient in a moment of anger, you will escape a hundred days of sadness.
  33. There is no despair as absolute as that which comes with the first moments of our first great sadness, when we have not yet known what it is to have suffered and healed, to have despaired and to have regained hope.
  34. Sadness is not inherent in things; it does not come to us from the world or its contemplation. It is a product of our own thinking.
  35. Sadness generally results from one of the following causes: when a man is unsuccessful or when he is ashamed of his success.
  36. In general, people think that I am a strong and happy person ... but behind my smiles they simply do not know how much I am suffering.
  37. There are times when, even to the sober eye of reason, the world of our sad humanity must take on the aspect of Hell.
  38. It is a time when one's spirit is dim and sad, one does not know why; when the past seems like a storm-swept desolation, life is a vanity and a burden, and the future is a road to death.
  39. Courage and joy will not only lead you to the difficult places in life, but will allow you to bring comfort and help to the faint of heart and will comfort you in the sad hours.
  40. We are more unhappy to see happy people in front of us, than to see people behind us.
  41. Everyone has a moment to stand tall, everyone has time to break down and cry.
  42. No society has been able to abolish human sadness, no political system can free us from the pain of living, from our fear of death, our thirst for the absolute. It is the human condition that directs the social condition, not the other way around.
  43. For me, the opposite of happiness is not sadness but boredom.
  44. Hating people is like setting your house on fire to kill a rat.
  45. Best and worst, light and dark, right and wrong, happiness and sadness - they all come together to form the miracle that is life, and neither can exist without the other.

girl who feels sad

Which ones did you like the most?


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