«EL Buñuelo» lost 183 kilos

Rob Gillett, nicknamed "The Human Donut," was morbidly obese and unable to leave the house. He had sleep apnea and had already had a mini-stroke. In 17 months he lost 179 kilos.

thin

[social4i size = »large» align = »align-left»]

Rob gillett

Rob Gillett when he weighed 258 kilos.

“Making the decision to lose weight was not easy as I knew I had to face my demons. I still can't believe I've lost the same amount of weight as two grown men. "

Mr. Gillett

In just 17 months, he lost 70 percent of his body weight.

“I was aware that I was to blame for my situation but the reality is that food was not the underlying problem. I was struggling with deep-seated problems and was using food to ease the pain. "

Rob lost weight by adopting a very low calorie diet and attending counseling sessions at a company called LighterLife, which helped him understand the underlying psychological issues that contributed to his obesity. This company revolutionized his diet and helped him regain his self-confidence through cognitive behavioral therapy, which resulted in significant weight loss.

“Now I look back and I can't believe I had put my life in danger. Sleep apnea was terrifying and the reality is that I could have died at any moment. "

thinning

Rob hopes his weight loss inspires other people to realize that they, too, can lose weight.

“Currently I go to the gym at 5 in the morning and exercise five days a week. My life has radically changed. "

One of the directors of LighterLife said: “Rob has worked so hard to lose weight that he is a true example of self-improvement. We have worked together for over 16 months and are impressed with your commitment to the LighterLife program. He has seen this entire experience as a real opportunity for change and has been very supportive of the other patients in his group sessions. The best thing for me is watching Rob grow into a confident and assertive young man who enjoys life. He has the opportunity to experience the teenage years that he could not enjoy and build a better and healthier future for himself. "


Leave a Comment

Your email address will not be published. Required fields are marked with *

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.

  1.   Jose A said

    Definitely impressive, it is an example of persevering and reaching and we all have that ability, don't let your own demons tell you that you can't.