Do you remember the days of endless play with your friends?
Do you remember what it meant to be a kid?
If you take a look at the children playing in a park, you will see that they move with a kind of divine energy. They run and jump endlessly behind a butterfly just for the sheer joy of it.
"Growing old is mandatory, growing up is optional." Tom wargo
How to be a kid again
Children do not try to control or suppress their energy but simply let it express itself in the most natural way.
By not suppressing your energy and allowing it to flow, you are constantly drawing on that inner source of infinite energy. Once they stop moving, their energy settles and they gradually enter a peaceful sleep state.
The reason they sleep so peacefully and naturally is that they lead a totally healthy life. We try to give them the best diet, the most complete (vegetables, fish, fruit, ...), they do not stand still all day, they usually do some kind of sport at school, they socialize among their peers, they do not consume drugs, and for drugs I include coffee ... Your life is totally full, how can you not sleep happily?
If you really want to feel like a child again, apart from imitating their healthy life 100%, don't worry about how your actions are perceived by others. In this way you will feel freer and your body will be free of tension.
Short but interesting article. In fact, with 39 years old I have returned to study and I feel that I neither give up nor retain as before. Giving much thought to my head, I thought precisely of doing the things that are discussed here; healthier life, better diet and sport to see if it positively affects my performance.
Greetings.
I will never get over my fears