a photo of friends

I have no friends, what can I do?

If you feel sad because you have no friends, then you should think about what causes this to happen to you and above all, find a solution.

angry man

Why you feel hostile and what to do about it

It is possible that you feel hostility towards yourself, towards others or towards your environment every day. But this is not healthy, find out why it happens to you and what to do.

Love Letter

A love letter to myself

Dear me, We have known each other since you have a conscience. No one knows better than me how you are and how you feel in ...

Praise of the mistake

We are "doomed" to be wrong. Learning from the mistakes that we have not been able to avoid making is the smartest position to ...

Self acceptance

I write a query: «They say that people who find themselves ugly must love themselves so that others ...

5 manipulative strategies

People sometimes do not understand each other and use tricks or strategies to try to enforce our position. It is…

Lying on my deathbed

Sooner or later we will all have to go to bed in what they call "the bed of death." It will be moments ...

how do others see you?

Have you ever wondered what people feel when you are in front of you? If one of your friends, acquaintances or family were ...

Be 100% honest

I propose a challenge for today, if you dare you can extend it in time: tell the truth ...

Self esteem and Bach flowers

When we talk about self-esteem, we almost always refer to the value we make of ourselves. We are very aware of your ...

Phrases for self-esteem

Here is a compilation of phrases to increase self-esteem: 1) «Self-esteem is the reputation we acquire from ourselves ...

We are unique

The individuality of each person Take advantage of your time in things that are worthwhile. Invest as much time as possible ...

Women and self-esteem

I have found an article in English that talks about how women can increase their self-esteem. I do not know why…

Acceptance of our flaws

In the past I have been afraid of being judged by others and that they will not like it because I am too thin, because ...

Build self esteem

Things you can do right away every day to raise your self-esteem: 1) Pay attention to your own…

Pessimism vs Optimism

In this article I am going to focus above all on the negative aspects of opting for pessimism in the face of ...