Maria Jose Roldan
Ini ndini María José Roldán Prieto, amai vakazvipira, mudzidzisi wedzidzo yakakosha uye ane shungu dzedzidzo yepfungwa. Kufarira kwangu kunyora nekutaurirana kunondiita kuti ndigare ndichiongorora nzira itsva dzekutaura. Ndinozviona semunhu anofarira kuzvibatsira, ndine chokwadi chekuti kubatsira vamwe ndiko kudanwa kwangu kwechokwadi. Ndinogara ndakanyura mukuenderera mberi kwekudzidza, ndichitsvaga kuvandudza nekukura zvese pachangu uye nehunyanzvi. Kushandura chido changu uye zvandinofarira kuita basa rangu kwave kuri kumwe kwekugutsikana kwangu kukuru. Ndinotenda zvakasimba mukukosha kwekuwana kuenzana pakati pezvatinoda kuita nemararamiro edu ezuva nezuva. Naizvozvo, ini ndinokukoka iwe kuti ushanyire yangu webhusaiti webhusaiti, kwandinogovana zvakawanda nezvezvangu zvakaitika, mapurojekiti uye zvese zvinondikurudzira. Pamwe chete, tinogona kuramba tichikura uye kudzidza. Iwe unogona kushanyira webhusaiti yangu yega kuti ugare uchienderana nezvese.
Maria Jose Roldan akanyora 468 zvinyorwa kubva muna Kubvumbi 2018
- 02 Feb Ndeapi marudzi ekusachengeteka attachment?
- Ndira 26 Symbology yemavara uye kuti anokanganisa sei pfungwa
- Ndira 21 Chii chinonzi fatphobia uye chii mhedzisiro yacho?
- Ndira 14 Chii chinonzi emotional kinesiology?
- Ndira 08 Chii chinonzi Gestalt Therapy?
- Zvita 31 Ndezvipi zvinhu zvinokanganisa libido?
- Zvita 23 Nzira yekuziva sei kana uri munhu ane hanya zvakanyanya (HSP)
- Zvita 18 50 mitsara yekufungisisa nezvaEduardo Galeano
- Zvita 02 Nhema dzinodzokororwa kane chiuru dzinoguma dzava chokwadi here?
- 24 Nov Ndedzipi nyaya dzakanakisa dzazvino dzekukakavadzana?
- 13 Nov Chii chinonzi enneagram?
- 09 Nov Mafirosofi mibvunzo ichaita kuti iwe ufunge
- 03 Nov Chii chinonzi humanistic psychology?
- 27 Oct Mazwi mapfupi ekukurudzira akanakisa
- 22 Oct Shungu murudo uye kukosha kwayo muvaviri
- 12 Oct Chii chinonzi genogram yemhuri
- 06 Oct Chii chinonzi EMDR therapy?
- 29 Sep Chii chinonzi premenstrual dysphoric disorder
- 22 Sep Ndeipi inonyanya kushandiswa kwe lithium
- 15 Sep Zviroto uye kutenderera kwekurara
- 08 Sep Chii chinonzi sports psychology inosanganisira?
- 01 Sep Chii chinonzi nyeredzi dzemhuri
- 24 Nyamavhuvhu Sudden Wisdom Syndrome
- 17 Nyamavhuvhu Ndeupi musiyano uripo pakati pe psychopath uye sociopath?
- 04 Nyamavhuvhu Zvese zvaunoda kuti uzive nezve Montessori Method
- 23 Jul Ndeipi mibvunzo yerhetorical
- 16 Jul 8 mafirimu anotaura nezvemanzwiro
- 11 Jul Chii chinonzi mhuka kurapwa?
- 01 Jul Ndeipi basa remasocializing agents?
- 16 Jun Ndezvipi zvinoumba manzwiro?
- 12 Jun Chii chinonzi rubatsiro rwekutanga rwepfungwa?
- 02 Jun Nzira yekudzivirira mhirizhonga kuvanhukadzi
- 26 May Kune marudzi mangani emanzwiro aripo?
- 20 May Mimhanzi kurapwa: mhando uye hutano mabhenefiti
- 14 May Sei mutauro usingatauri wakakosha?
- 06 May Ndeupi Misiyano pakati peAutism neAsperger's?
- 18 Mar Nzira yekunyora tsamba yekukumbira inoshanda
- 10 Mar Nzira yekudzidza mutauro wemasaini
- 03 Mar Mazano pakudzidza mutauro mutsva
- 24 Feb Nzira yekuisa pfungwa dzako pakudzidza
- 17 Feb Mitemo yekutevera pakunyora zvinyorwa
- 10 Feb Mapfupi mazwi akanaka ekukurudzira uye kusimudza kuzviremekedza kwako
- 03 Feb Chii chinonzi social network uye chii chaanoshandiswa?
- Ndira 27 Mazwi akanakisa ekuzviremekedza evana
- Ndira 13 40 zvirevo zveSpanish nezvazvinoreva
- Ndira 06 Nhungamiro yekuita chirevo chemavara nemazvo
- Zvita 30 Nzira yekudzidza kudzoreredza inzwi
- Zvita 23 Mazano ekukwanisa kubata nemusoro nekukurumidza
- Zvita 16 Mashoko anobva mubhuku rinonzi Chakavanzika
- Zvita 09 Iwo akanakisa mazwi ekukurudzira iwe kudzidza
- Zvita 02 Iwo akanakisa mitsara yeJoker
- 25 Nov Alice muWonderland Mazwi
- 19 Nov Mazwi achakubatsira kufunga zvakawanda
- 11 Nov Ndeapi hunyanzvi hwakakosha hwemunhu
- 04 Nov mibvunzo yakaoma kubvunza shamwari
- 21 Oct Iwo 50 mitsara yakanakisa yekuve nemafungiro akanaka
- 14 Oct 25 mibvunzo yaunogona kubvunza mukomana wako
- 29 Jul 45 mazwi akanaka edzidzo yevana
- 22 Jul 50 mazwi erudo kubva kuna sekuru kusvika kuvazukuru
- 15 Jul 55 mitsara inodzika zvakadzama
- 08 Jul 90 zvirevo zvakakurumbira
- 30 Jun 50 mitsara kubva kuna Don Quixote
- 24 Jun 50 inonakidza narcissistic mitsara
- 17 Jun Sei kunyora bhuku
- 10 Jun 60 mitsara inonakidza yekutamba
- 03 Jun 55 mazwi ezhizha
- 27 May 21 mashoko nezvaanoreva
- 17 May Maitiro ekuita infographic
- 06 May Nzira yekugadzira tsamba
- 22 Kubvumbi 42 mazwi ekuzvikudza
- 15 Kubvumbi Nzira yekukorokotedza zuva rekuzvarwa: 36 mazwi ekutanga
- 08 Kubvumbi 54 mazwi ane chirevo chakadzama
- 01 Kubvumbi Mitsara yekuita kuti mwana aratidze
- 25 Mar Manipulator Phrases
- 18 Mar Kurongeka
- 11 Mar Maitiro ekuita mharidzo nemuromo
- 04 Mar 40 mazwi emvura ekufungisisa
- 25 Feb mienzaniso yekusimbisa
- 18 Feb manzwiro akanaka uye akaipa
- 11 Feb Maitiro ekutaurirana: ziva iyo 4 inonyanya kukosha
- 04 Feb Iwo marudzi mashanu akajairika ehukama
- Ndira 28 ziva kutaura kuti kwete
- Ndira 21 kutaura nemusikana
- Ndira 14 Zvekuita kana usingarare
- Ndira 07 Chii chinonzi kutsamira pamanzwiro
- Zvita 09 Mitambo yekuzorora
- 25 Nov Maitiro ekuita hypothesis
- 18 Nov Maitiro ekunyora script
- 08 Nov Maitiro ekushanda pakuzviremekedza
- 04 Nov Kutanga sei nhanganyaya
- 25 Oct Maitiro ekuunza kumusoro wehurukuro yekukurukurirana
- 19 Oct Mharidzo yemitambo mienzaniso
- 01 Oct 11 mazwi ehupenyu
- 03 Sep Ungazvitaure sei zvirinani? Matipi manomwe ekuti unzwisise
- 27 Nyamavhuvhu 45 mitambo yekukurudzira mitsara
- 09 Nyamavhuvhu 65 inonakidza mibvunzo kuziva munhu
- 02 Nyamavhuvhu 35 mazwi ekuchema kupa nyaradzo
- 26 Jul Chii chinonzi rudo uye runoratidzwa sei?
- 19 Jul Makumi mashanu nemashanu akatorwa mazwi naEmmanuel Kant nezve hupenyu
- 12 Jul Makumi mashanu anokurudzira anotora kubva kuWalt Disney
- 02 Jul 6 nyore kurovedza muviri kuti utaure zvirinani
- 21 Jun 45 mitsara yaAmai Teresa weCalcutta
- 14 Jun Aya makumi matatu akanakisa mitsara yeLa Casa de Papel
- 07 Jun Mitsara makumi mashanu nemashanu inozivikanwa yaSocrates kuti anzwisise huzivi hwake
- 31 May Aya makumi matatu akanakisa mitsara yaJorge Bucay nezve hupenyu
- 24 May Aya makumi maviri akanakisa mitsara yeHaruki Murakami
- 17 May Iwo makumi mana akanakisa mitsara yeJoker
- 10 May 25 mitsara yekuverenga panguva yepamuviri
- 03 May Makumi matatu neshanu ekukurudzira nezve yoga
- 26 Kubvumbi Maitiro ekugadzira inokwezva PowerPoint
- 19 Kubvumbi 40 mitsara pamusoro pegodo
- 12 Kubvumbi Pfupi rudo rwekutsaurira
- 05 Kubvumbi Mitsara kune avo vanoda kufamba
- 29 Mar 36 mitsara yakanaka yehupenyu
- 22 Mar 10 mitsara yekutsaurira kuna sekuru nasekuru izvo zvinokufadza iwe
- 15 Mar 25 mitsara yezuva rababa
- 08 Mar 30 akasurukirwa mitsara iyo ichakubatsira iwe kurwisa iyo
- 01 Mar Matipi ekuvandudza yako Chirungu kuteerera
- 12 Feb Ndechipi chiri chirevo chaicho cherudo rweplato?
- 05 Feb Iwo makumi matatu nemashanu akanakisa mitsara
- Ndira 22 Mitsara kune avo vanogara rudo kure
- Ndira 15 45 ndatenda mitsara
- Ndira 08 50 mameseji ekukurudzira kuti akubatsire kana iwe uine zuva rakaipa
- Zvita 18 Chii chinoreva mutauro une mienzaniso
- Zvita 09 Matanho ehupenyu
- 30 Nov Iwo gumi akaremara akaremara emunhu
- 23 Nov Mhando dzemanyepo
- 16 Nov Ungatanga sei mhedziso
- 06 Nov Chii chinonzi neologisms
- 23 Oct Ndezvipi zvakanaka zvemunhu
- 25 Sep Ndeapi madimikira uye mashandisiro awo
- 10 Nyamavhuvhu Ndeapi pre-mitambo mitambo
- 03 Nyamavhuvhu Chii chinonzi nharo kubva kuchiremera
- 27 Jul Chii chinonzi kushambadza: zvikamu uye mienzaniso
- 22 Jul Ndeapi mitemo uye ndeapi iwo
- 15 Jul Maitiro ekugadzira tsamba yekuvhavha
- 06 Jul Chii chinonzi dogmatism
- 29 Jun Ndeapi ma media
- 22 Jun Tsvaga zvese nezvemibvunzo yakavhurika
- 15 Jun Chii chinonzi ergonomics: hunhu uye mhando
- 08 Jun Mhando dzekushanya dziripo
- 04 Jun Mutauro wemuviri: mhando, hunhu uye mienzaniso
- 20 May Simba repfungwa
- 19 May Ndeipi iripo dambudziko
- 15 May 71 mitsara yekuseka yekutyora iwe
- 13 May 25 mazwi ekuzvarwa eshamwari
- 08 May Ungazviwana sei iwe kana iwe uchinzwa kunge warasika muhupenyu
- 06 May Ndezvipi zviratidzo zvekushaya kwekuzviremekedza
- 04 May Nzira yekudarika sei kurambana
- 02 May Ndeapi asina kunaka manzwiro: maitiro ekuanzwisisa iwo
- 02 May 10 kuziva pamusoro paThomas Edison
- 01 May Simba rePfungwa: +30 mitsara yekufunga nezvayo
- 30 Kubvumbi Chii chinonzi Duchenne kunyemwerera
- 28 Kubvumbi Maitiro ekukurudzirwa uye kuita kuti anyatso shanda
- 25 Kubvumbi 65 mibvunzo yekuziva mumwe wako
- 24 Kubvumbi Zviitiko zvekusangana nevanhu
- 21 Kubvumbi 45 mitsara nezve basa
- 21 Kubvumbi + 30 mibvunzo ichaita kuti iwe ufunge
- 20 Kubvumbi Maitiro ekugadzirisa manzwiro
- 20 Kubvumbi +20 mitsara inokurudzira iyo inogona kuchinja hupenyu hwako kuti huve nani
- 20 Kubvumbi Iwo + 30 akanakisa mitsara yeSeneca
- 18 Kubvumbi Maitiro ekuvandudza kusangana
- 17 Kubvumbi Zviratidzo zvekuzviremekedza uye maitiro ekuzvikunda
- 16 Kubvumbi Sarudzo yemibvunzo yekufungisisa
- 15 Kubvumbi Ungave sei unokwezva muhupenyu
- 14 Kubvumbi Kushanda kwekuteerera maitiro ekuvandudza hukama hwako
- 13 Kubvumbi Izvi ndizvo zvikonzero zvangu gumi nezviviri zvekurarama
- 09 Kubvumbi Maitiro ekuenda kubasa nemufaro uye nemufaro
- 05 Kubvumbi Maitiro ekukurudzira makwikwi ane hutano muvana
- 04 Kubvumbi 43 mitsara yetariro yenguva dzakaoma
- 01 Kubvumbi Chii chinonzi hunhu hwakanaka uye hunotsanangurwa sei?
- 27 Mar Aya makumi mana mitsara yekuregerera iyo ichakusunungura iwe kubva kune ngetani dze chigumbu
- 26 Mar Maitiro ekudzivisa Coronavirus kukiya (uye nguva yekutsvaga rubatsiro)
- 25 Mar Maitiro Ekudzivirira Kushungurudzika uye Kuzvidya Mwoyo Panguva Yekusungwa
- 24 Mar Hasha: chii icho uye sei kuzvikunda
- 21 Mar Ipfupi nyaya dzerudo dzinozoita kuti utende maari
- 20 Mar 69 mitsara yakanaka ipfupi asi izere nemanzwiro
- 19 Mar Kushaya: sei zvichiitika?
- 18 Mar 32 zvisingaite mitsara yerudo
- 16 Mar Zvekuita kana uri wega kumba
- 13 Mar Ungasangana sei nemunhu ari nani ane iyi 85 mibvunzo
- 12 Mar Mabhuku mashanu ekuvandudza hupenyu
- 11 Mar Mabhuku evaviri nemichato: kuona rudo nenzira ine hutano
- 10 Mar Chii chinonzi manzwiro
- 09 Mar Ndezvipi zvinodiwa zvemagariro zvemunhu
- 07 Mar Iwo makumi mana akanakisa mitsara ye "Zvakanakira kusaonekwa"
- 06 Mar Iwo makumi mana nemaviri akanakisa emavhidhiyo mutambo mitsara
- 05 Mar 52 mitsara yekusimudzira zuva
- 04 Mar 29 mitsara inozivikanwa yaPatricio Rey uye wake Redonditos de Ricota
- 03 Mar 31 mitsara yakanaka naKaleth Morales
- 02 Mar Iwo akanakisa mitsara makumi mana yaJohn Fitzgerald Kennedy
- 29 Feb Aya makumi mana nenhanhatu akanakisa mitsara yeRusununguko rweMexico
- 27 Feb Maitiro ekuramba wakadzikama kana uchibvunzwa mibvunzo yakaoma
- 26 Feb Nyaya dzinonakidza dzekukurukurirana chero mamiriro ezvinhu
- 25 Feb Laissez-Faire hutungamiriri
- 24 Feb Mitambo yemuviri wemunhu yevana
- 22 Feb 36 mitsara kubva kuThales yeMireto iyo ichaita kuti iwe ufungisise
- 21 Feb Iwo makumi maviri neshanu mitsara yakanakisa ye "Makumi matatu, Akashinga Akaroora"
- 20 Feb Emotional Intelligence muvana
- 19 Feb 36 akanakisa mitsara kubva muvhi "Hupenyu hwakanaka"
- 18 Feb Aya makumi matatu nematatu akanakisa mitsara yaJohnny Deep
- 17 Feb Iko kukanganisa kwehunyanzvi hutsva mune dzidzo
- 15 Feb 27 mitsara yeHakashi Hatake
- 15 Feb Aya makumi matatu akanakisa mitsara yePxndx
- 14 Feb Mitsara makumi mana nenomwe inobata moyo nemweya
- 13 Feb Iwo makumi mashanu akanakisa mitsara yaKoreshi nevaPersia
- 12 Feb Varume vakangwara kwazvo pasi rese
- 11 Feb Kukurudzira chaiko uye nyaya dzekuvandudza
- 10 Feb Ndeapi mabasa edzidzo mumhuri
- 08 Feb 44 mitsara kubva muvhi "Kusingaperi kupenya kwepfungwa pasina ndangariro"
- 07 Feb 30 mitsara naGera MxM
- 06 Feb Aya makumi matatu nematatu akanakisa mitsara yaCharles Ans
- 05 Feb 31 mitsara yetsamba dzerudo kune vakafa
- 03 Feb Zvepfungwa zvakanakira mimhanzi
- 01 Feb 31 Spider-Man Quotes, Spider-Man ichaita kuti iwe ufunge!
- Ndira 31 Musiyano uripo pakati pehunhu, hunhu uye hunhu
- Ndira 29 Ndeapi Mabasa evana Kumba: Kuita Rondedzero
- Ndira 28 38 mitsara kubva mubhuku "The eyes of my princess"
- Ndira 23 Aya makumi mana nematanhatu mitsara yakanaka yaLeón Larregui
- Ndira 22 Kukosha kwekusika muvana
- Ndira 19 41 mitsara nezvezvidzidzo zvehupenyu
- Ndira 18 34 mitsara ye "Ko kana tikaramba tiri shamwari?"
- Ndira 16 41 mitsara inotaurwa neinjiniya vane mukurumbira
- Ndira 15 Maitiro ekukurudzira mwana
- Ndira 14 Maitiro ekukurudzirwa kudzidza: 11 nzira dzekuenda ikoko
- Ndira 13 49 egocentric mitsara iyo ichaita kuti iwe ufunge
- Ndira 12 55 mitsara yevakakurumbira vazivi nezve hupenyu
- Ndira 11 Mitsara makumi matatu nembiri naEzequiel Zamora izvo zvinokukurudzira
- Ndira 10 Maitiro ekuverenga maziso emunhu: tsvaga mafungiro avo pasina mazwi
- Ndira 09 Kuzvishingisa kunoita sei
- Ndira 04 45 mitsara naRobert Baden Powell
- Ndira 03 59 Flash Gordon makotesheni uye nezvimwe
- Ndira 01 48 Timothy Ferriss Makotesheni Anochinja Maitiro Aunofunga
- Zvita 30 37 mitsara yeBonde muNew York
- Zvita 27 33 mitsara kubva muvhi "Ndinokuda"
- Zvita 26 Maitiro ekubatsira vanonyara vana
- Zvita 25 47 Nhau dzeToyi mitsara yauchada
- Zvita 24 Sei kutaurirana pakati pevanhu kuchikosha
- Zvita 23 45 Sherlock Holmes Quotes
- Zvita 21 47 mitsara yevanhu venhema nevanyengeri
- Zvita 20 Kudzidza kunoita vana
- Zvita 19 Aya makumi matatu nemana akanakisa mitsara ye "Mapepa Maguta"
- Zvita 17 Iwo 34 akanakisa mitsara yaMax Lucado
- Zvita 14 50 mitsara naWalter Riso kuti unzwisise rudo
- Zvita 13 41 mitsara naJack Canfield yekupa mweya wako
- Zvita 12 Aya makumi matatu emitsetse akanakisa eMamwe Makore Makore ega Kusurukirwa
- Zvita 11 Ndezvipi zvipingamupinyi mukusika nekuvandudza
- Zvita 10 Mitsara makumi mashanu yekutanga zuva nenzira yakanaka
- Zvita 09 41 zvirevo kubva ku "Chitunha Chemwenga"
- Zvita 07 Iwo makumi mashanu akanakisa mitsara yevarume
- Zvita 06 Kuzvidzora-wega kwekudzidza: uri wega-unodzidziswa?
- Zvita 04 55 mitsara naVictor Hugo iyo ichakubatsira iwe kuratidza
- 30 Nov 35 Kudada uye Kufungira zvisizvo zvinozomutsa moyo wako
- 29 Nov 30 Sheldon Cooper Quotes
- 28 Nov 45 Rumi mitsara inochinja nzira yaunoona hupenyu
- 27 Nov Kusazvidya Mwoyo Kufunga: Dzidza Kuzviziva uye Kuzvimisa
- 26 Nov 55 mitsara nezve zvakapfuura izvo zvinoita kuti iwe urarame ikozvino yako
- 23 Nov 40 mitsara naIsabel Allende yausingazombokanganwa
- 22 Nov 10 mafirimu ekudzidzisa evechidiki
- 21 Nov Yekurera mirayiridzo yehukama hwehukama-hune hutano mukukura
- 20 Nov 45 nostalgia mitsara iyo ichaita kuti utarise kumashure
- 19 Nov Matanho ekuti uwane basa rako rehupenyu
- 18 Nov Humanist paradigm mune dzidzo; kudzidzisa shanduko
- 16 Nov 50 mitsara yemweya kuratidza
- 14 Nov Vana vane Special Dzidzo Yekuda (SEN)
- 13 Nov Iwo makumi mana nemashanu akanakisa Harley Quinn makotesheni
- 09 Nov 35 mitsara kubva kuchadenga iyo ichaita kuti unzwe uri mudiki
- 04 Nov Tsvaga zvinorehwa neruvara rwebhuruu mune psychology
- 02 Nov 50 Snoopy zvirevo zvinoita kuti iwe ufunge
- 01 Nov 45 mazwi ekunzwira tsitsi ayo anoita kuti iwe unzwisise manzwiro evamwe
- 31 Oct Zviratidzo zvinoratidza kuti wakaenda kuchikoro cheguta diki
- 30 Oct 40 mitsindo mitsara inokukurudzira
- 28 Oct 45 mitsara kubva "Chakavanzika" naRhonda Byrne
- 25 Oct Mabasa uye zvisungo zvevana vari mumba
- 23 Oct Makumi matatu nematanhatu akataurwa naArthur Schopenhauer
- 19 Oct 50 mitsara yekutsungirira
- 15 Oct Chii chinonzi kuverengera uye kurapa kupi
- 13 Oct 35 echirimo emabhaisikopo emitsara ayo anoita kuti iwe utende murudo
- 11 Oct Iwo 13 Psychology Chakavanzika Chekurera Vanofara Vana
- 09 Oct Mamwe matambudziko akajairika ehunhu muvana
- 07 Oct Yoga semushonga weNeural wehuropi
- 05 Oct Iwo makumi matatu akanakisa mitsara yaJiddu Krishnamurti
- 03 Oct 45 mamirionea anotora mazwi anoita kuti iwe ufunge nezvemari
- 02 Oct Biopsychosocial pachako: zvakakosha zvikamu
- 01 Oct Makumi mashanu ekubudirira mitsara
- 28 Sep 40 mitsara yeGoku
- 27 Sep Zvakanakira nekuipira terevhizheni
- 25 Sep Asina mutauro Mitauro Matipi Iwe Unofanirwa Kushandisa Mazuva ese
- 24 Sep Autosuggestion tricks kutora kutonga kwehupenyu hwako
- 23 Sep 50 kutendeseka mitsara iyo ichaita kuti iwe uve nemoyo uri nani
- 21 Sep 40 makotesheni kubva kuna Freddie Mercury
- 17 Sep Kushivirira zvinodhaka uye doro
- 15 Sep 25 Forrest Gump Quotes
- 14 Sep 50 Eminem makotesheni ayo asingakusiye usina hanya
- 07 Sep 35 chirevo mitsara: kana kuzviremekedza kuchikosha
- 31 Nyamavhuvhu 50 Twilight mitsara iyo inoita kuti iwe utende murudo rusina zvimiro
- 30 Nyamavhuvhu 40 sarudzo sarudzo idzo dzinochinja hupenyu hwako
- 26 Nyamavhuvhu Maitiro ekutengesa zvimwe: maitiro epfungwa ekuti uwane
- 24 Nyamavhuvhu 33 mitsara yekunyaradza kupa nyaradzo
- 23 Nyamavhuvhu Ungakunda sei kusurukirwa